How to make a hearty and mouth-watering quick breakfast in minutes - it couldn't be easier! We reveal all the secrets of a delicious dish. A step-by-step recipe with a photo of an omelet in a cup in the microwave. Video recipe.
Recipe content:
- Ingredients
- Step by step cooking omelet in a cup in the microwave
- Video recipe
There is no food at home and no time to prepare it, and are you hungry after a tiring day at work or woke up in the morning? Of course, you can quickly have a snack with some kind of harmfulness, like sweets, cookies, rolls and various unhealthy snacks. I suggest not to harm your health by eating fast food, but in a matter of minutes to cook something healthy and tasty, for example, an omelet in a cup in the microwave. Such a dish will appeal to every eater: both an adult and a child. In addition, anyone, even a schoolboy, can handle the technology of its preparation.
This recipe is universal and you can endlessly improvise with it, using a variety of products according to preference, taste and availability in the refrigerator. From which every time to receive an independent, new, tasty dish. Vegetables, eggs, cheese, herbs, sausage, ham, and bacon are suitable here … The combinations of ingredients can be varied, add whatever your heart desires. The base of the omelet can also consist of all kinds of products, this is milk, sour cream, yogurt, kefir, water, juices … In addition, as a bonus, the recipe does not require any extra dishes, only one glass or ceramic cup, bowl or other convenient container.
- Caloric content per 100 g - 75 kcal.
- Servings - 1
- Cooking time - 5 minutes
Ingredients:
- Eggs - 1 pc.
- Sausage - 50 g
- Cilantro - 2 branches
- Milk - 3 tablespoons
- Salt - pinch or to taste
- Cheese - 50 g
Step-by-step preparation of an omelet in a cup in the microwave, recipe with photo:
1. Place the contents of the eggs in a microwave-safe bowl or convenient container.
2. Pour milk at room temperature to the eggs.
3. Use a whisk or fork to stir the food until smooth, so that the milk and eggs are well combined with each other.
4. Cut the sausage into medium-sized cubes.
5. Cut the cheese into slices, cubes or grate on a coarse grater.
6. Add the chopped sausage to the egg mass.
7. Next, send the sliced cheese.
8. Wash the cilantro greens, dry with a paper towel, chop the leaves and send them to the egg mixture.
9. Season everything with salt and stir to distribute food evenly throughout the bowl.
10. Send the egg bowl to the microwave.
11. At the highest power (800-850 Kw), cook the omelet for 2 minutes. If the power of the appliance is less, the cooking time will increase. Therefore, always check the readiness of the dish.
12. Serve the finished omelet in a cup in the microwave immediately after cooking hot. If desired, you can decorate it with fresh herbs.
See also the video recipe on how to make an omelet in a cup.
