If you prefer delicious and wholesome food from the oven, then chicken pastors are ideal. It looks gorgeous and very appetizing, so it can be served with a festive table. TOP 4 recipes for chicken breast pastor, cooking features.
Serve with salad or sour cream and greens sauce. Bon Appetit!
Chicken Pastorma "Merry"
This recipe will not only amaze you with its exquisite and unusual taste, but also delight you with its appearance. The name is due to the fact that the pastorma here will be stuffed with colorful dried fruits and vegetables.
Ingredients:
- Chicken breast - 1 pc.
- Salt - 3 tablespoons
- Water - 1 l
- Honey - 2 tablespoons
- Olive oil - 2 tablespoons
- Mustard beans - 2 tablespoons
- Black pepper - to taste
- Paprika powder - to taste
- Garlic - 1 clove (for filling)
- Carrots - 1 pc. (For filling)
- Dried apricots - 2 pcs. (For filling)
- Prunes - 2 pcs. (For filling)
- Sweet red pepper - 1/2 pc. (For filling)
How to make a fun chicken breast pastor step by step:
- First, separate the bone from the chicken fillet and rinse it.
- Pour a liter of water into a large container and add 3 tablespoons of salt there. Mix everything.
- Place fillets in saline solution for 2 hours. This is necessary so that the chicken is soaked in salt and juicy after baking in the oven.
- Peel the stuffing products from impurities, husks (garlic) and cut into small pieces.
- In the chicken fillet, after removing from the brine, make deep cuts with a wide knife.
- Then hide pieces of carrot, pepper, garlic, dried apricots and prunes in these cuts.
- Now start preparing the marinade. To do this, pour olive oil into a bowl and mix it with honey. Honey must be taken of high quality, real.
- Then put paprika, mustard seeds and ground pepper in the marinade. Stir everything well.
- Then coat your chicken as thoroughly as possible with this marinade. Let it sit in the marinade for a couple of hours.
- After that, wrap the chicken fillet in foil so that not a single hole remains. Otherwise, juice will leak out during cooking.
- Preheat the oven to 250 degrees, send the chicken to bake for 20 minutes.
- Then turn off the stove, but do not open the door. Let the pastor lie there until it cools completely. This will take 6-7 hours.
Chicken pastor with glaze
According to this recipe, the breast is very tender, but it will take at least two days to cook it. The point is the long marinating of this dish.
Ingredients:
- Chicken breast fillet - 1 kg
- Water - 3 tbsp.
- Salt - 2 tablespoons
- Brown sugar - 2 tablespoons
- Allspice peas - 1 tsp
- Bay leaf - 2 pcs.
- Honey - 2 tablespoons (for glaze)
- Soy sauce - 1 tablespoon (for glaze)
- Olive oil - 2 tablespoons (for glaze)
- Ground black pepper - 1 tsp (for glaze)
Step-by-step preparation of chicken pastor with glaze:
- Separate the breasts from the bones and rinse thoroughly with running water.
- Then cut each of them lengthwise. Carefully! Do not cut completely.
- Now take a saucepan, pour as much water into it as indicated in the recipe, and put it on gas.
- Add salt, bay leaves, brown sugar, and allspice to the water.
- Let the water boil for 4-5 minutes.
- Then wait until the marinade has cooled completely and send the breasts into it.
- Put the saucepan with marinade and chicken in the refrigerator for a day. The time may be reduced to 12 hours.
- Now prepare the frosting. To do this, first melt the honey if it is too thick.
- Then add ground pepper, olive oil and soy sauce to it in the proportions indicated above.
- Mix everything thoroughly.
- Remove the fillets from the marinade, blot lightly with paper towels and bathe them well in the glaze.
- It would be best to leave the meat to lie in it for a day, but put the saucepan in the refrigerator.
- After that, remove the fillets from the glaze, place them on a baking sheet covered with foil or parchment paper.
- It is best not to just leave the fillet, but to roll it into a roll and fix it with a string.
- Preheat the oven to 160 degrees and send the fillets there for 50 minutes.
- Take out the meat every 15 minutes and cover with glaze.
In appearance, caramel chicken pastor in the oven turns out to be a beautiful golden color, with a delicate aroma and a glossy surface. Just lick your fingers!
Garlic Chicken Pastor
In this recipe, we will stuff the fillets with garlic. The result is a very aromatic and dietary dish. It is good for dinner with a salad of green vegetables and plenty of greens. It turns out a delicious and nutritious protein dinner for those who want to lose weight, but do not want to sit hungry.
Ingredients:
- Chicken fillet - 0.5 kg
- Salt - 2 tablespoons
- Water - 0.5 l
- Vegetable oil - 3 tablespoons
- Paprika - 2 tsp
- Ground black pepper - 1 tsp
- Garlic - 4 cloves
Step by step preparation of garlic pastor:
- First, remove any loose films and bones from the chicken fillet. Rinse the meat.
- Then pour half a liter of water into a small saucepan and add a couple of tablespoons of salt there.
- Stir in the saline solution and dip your meat into it.
- Let the fillets sit in the salted water for at least 2 hours.
- After the specified time has passed, remove the fillet and dry it a little with napkins.
- Peel the garlic, cut it in half and stuff the chicken. To do this, make holes with a knife.
- In a separate container, combine vegetable oil with ground pepper and paprika.
- Place the meat in the resulting marinade and turn it over several times to completely blot the fillet with it.
- You can leave the meat there for an hour.
- After that, preheat the oven to 250 degrees, cover the baking sheet with foil and put the marinated chicken fillet on it. Set a timer for 15 minutes and wait for the meat to bake.
- After that, turn off the oven and leave the pastor there overnight. Do not worry, the dish will not deteriorate during this time, but will become tasty, juicy and completely ready to eat.
Enjoy healthy breakfast in the morning. Or take a slice of pastor with you to work for lunch!
Features of serving chicken pastor on the table
Pastorma is such a versatile dish that it can be served in many different ways. For example, cutting on a festive table will look beautiful. Cut the pieces as thin as possible so that all this looks beautiful and elegant.
Pastorm can be added to salads. For example, "Caesar" with pieces of chicken pastor would be good. In the usual for our people "Olivier" can also be cut into cubes of pastor. It is good to use both chicken pastor and pork pastor here.
Or you can serve it as a main course for dinner. A good side dish for her is a vegetable salad. For example, it can be tomatoes combined with bell peppers and green onions. And you can fill such a salad with olive oil and lemon juice. It will turn out to be very tasty and healthy.
If you love sandwiches, then a chicken pastor will replace the sausage on your holiday table. It can be placed on fresh toast and garnished with a sprig of herbs and a slice of tomato. Instead of tomatoes, you can use pickled or fresh cucumber. A leaf of lettuce in such a sandwich would also be appropriate.
Now you know the most delicious and simple chicken pastor recipes. We wish you good health and excellent mood!
