Step-by-step recipe for banana corn flour pancakes: a list of ingredients and the technology for preparing a delicious dessert. Video recipes.
Banana Corn Flour Pancakes are small, fluffy pancakes flavored with banana biscuit and corn sticks. The baked goods are very tasty and satisfying, so just a few cakes will help satisfy hunger and gain energy for several hours. Such a dessert is prepared in a frying pan from thick dough. In terms of cooking technology, it is not much different from baking pancakes, so the process does not require deep knowledge of cooking.
The basis of the dough is corn flour. In terms of its usefulness, it surpasses the commonly used wheat flour, but it also costs a little more. It works well for baking banana pancakes and results in smoother and more airy baked goods. Many people like its interesting corn flavor, so a large number of chefs willingly use this product for making flour desserts. When buying, it is important not to confuse flour with cereals. The first has a finer grind.
The second important ingredient is banana. The fruit should be ripe, but not overripe. Besides imparting a pleasant taste, this product also adds sweetness. Therefore, there is no sugar in our recipe in the list of products. If you need to make pancakes later, we suggest using stevia, which is more useful and even recommended for diabetics and obese people.
Vanilla sugar, as you know, gives a pleasant aroma, enhances the appetizing of the finished dish. Rarely do any baked goods do without this ingredient.
Next, we suggest that you familiarize yourself with a detailed recipe for banana pancakes with a photo of each stage.
- Caloric content per 100 g - 123 kcal.
- Servings - 4
- Cooking time - 20 minutes
Ingredients:
- Banana - 1 pc.
- Egg - 1 pc.
- Kefir - 200 ml
- Corn flour - 50 g
- Baking powder - 1/2 tsp
- Stevia to taste
- Vanilla sugar - 1 tablespoon
Step-by-Step Making Corn Flour Banana Pancakes
1. Before preparing banana pancakes, process the banana. We clean it and knead it thoroughly with a fork. You can use a hand blender to speed up the process and get a smooth banana paste.
2. Next, drive in an egg to the banana, add baking powder and sprinkle with vanilla sugar.
3. Pour kefir of any fat into a plate to the prepared ingredients and mix thoroughly.
4. Pour in the cornmeal and knead in a moderately thick dough. The consistency should be similar to thick sour cream so that it can be easily poured using a ladle. Add more flour if necessary.
5. Preheat the pan before making the banana pancakes. It must be dry and covered with a non-stick coating. It is not advisable to use oil. It can be replaced with non-stick spray if necessary. After heating, pour a small amount of dough onto the hot surface to form a circle with a diameter of 10-12 cm. Bake over medium heat. When holes appear on top, turn over and bake until cooked for another 1-1, 5 minutes.
6. Delicious and delicious banana pancakes with cornmeal are ready! Usually, such a dessert is served in a stack of several cakes, poured on top with honey, sweet syrup, caramel or condensed milk. Thanks to this serving, the dish looks like a cake.
See also video recipes:
1. Corn pancakes
2. Diet banana pancakes
