Rules and features of the diet for gastritis of the stomach. What kind of diet is required?
Gastritis is one of the most common stomach disorders that can affect children too. Treatment is very complex and lengthy, since the main rule is constantly being violated - diet. When treating gastritis of the stomach, it is required to constantly follow a special diet, thanks to which the general condition and well-being of the patient is facilitated.
Diet rules for gastritis of the stomach for every day
With gastritis, there is a certain bacterium in the stomach that provokes inflammation of the mucous membrane. However, the bacterium is not always the cause of the development of gastritis. This disease can also occur as a result of an improper lifestyle, due to which a certain malfunction has occurred in the body's work. Quite often, gastritis is the result of an improper diet, constant stressful situations, smoking and alcohol abuse.
This disease is accompanied by unpleasant and rather severe painful sensations in the stomach, feeling of nausea, vomiting or diarrhea. Therefore, diet is so important for gastritis of the stomach. The menu is determined taking into account the stage of the disease. Only a doctor can establish this, so it will not be possible to do without the help of a specialist.
When diagnosing gastritis of the stomach, certain dietary rules must be followed every day:
- First, it is required to neutralize hydrochloric acid, since it is she who provokes severe irritation of the walls of the stomach.
- Food should be soft so that the internal organs are not strained during processing.
- Eat every three hours, but in small portions.
- One serving should not exceed 250 g.
- You need to steam dishes, bake in the oven or cook.
- It is very important to boil food well so as not to overload the stomach.
- You need to eat food only warm. Hot and cold foods are strictly prohibited, otherwise too low or high temperatures will cause serious harm to the stomach.
- A properly selected and balanced diet will help not only remove unpleasant painful sensations, but also lose weight and strengthen immunity.
- It is required to completely exclude fermented milk products in any form from the diet, since they provoke an exacerbation of the disease and an increase in painful sensations.
- Alcohol and smoking are strictly prohibited. Therefore, when the first suspicions of the development of gastritis appear, it is required to completely abandon all existing bad habits.
Taking into account what form and stage of gastritis will be determined by the doctor, one of four diets is prescribed:
- Diet number 1 … It is prescribed for exacerbation of the disease, with chronic gastritis and with high acidity. Diet for gastritis of the stomach No. 1 is recommended in cases where increased secretion persists. Fiber and any types of foods that can provoke an exacerbation of the disease are removed from the diet. All foods that require long-term digestion are excluded from the diet. Food should be light and prepared as much as possible for digestion, since it is served only in a grated form. Hot and cold food is strictly prohibited. It is recommended to observe 3-5 months.
- Diet number 2 … It is prescribed for exacerbation of gastritis with reduced secretion. The diet is aimed at provoking the stomach to produce juice. Fried, fatty and spicy foods are excluded from the diet, the use of simple carbohydrates and sugar is minimized. Food is fractional, up to 5 times a day. It is not recommended to include milk and legumes in the diet.
- Diet number 15 … This diet option is considered to be more gentle. Patients are advised to adhere to this principle of nutrition for gastritis of the stomach for no longer than one week and during treatment in the second week. It is recommended to add fruit and vegetable juices, fresh fruits and vegetables, rosehip broth to the diet. Nutrition should be complete and regular, prolonged fasting should not be allowed.
- Diet number 16 … This diet option is prescribed in the event of a relapse of the disease, as well as during the most severe exacerbation. The use of spicy, salty and fatty foods, very cold or hot foods is limited. The form of food intake also changes - it is recommended to grind the dishes with a blender or through a sieve, due to which it is much better absorbed by a weakened body.
Read also about the diet of Dr. Simeons with Anat Stern.
Prohibited foods for gastritis of the stomach
When diagnosing such an unpleasant disease as gastritis of the stomach, the following prohibited foods must be completely excluded from your diet:
- any spicy and salty food;
- coffee, juices, kvass;
- fried and smoked;
- sweet carbonated and alcoholic drinks;
- spices and marinade;
- unripe fruits and dried fruits;
- pastries, primarily rye and fresh bread;
- chocolate;
- legumes;
- dairy products (this includes ice cream);
- millet;
- cheeses (especially spicy and salty);
- barley grits;
- eggs;
- pearl barley;
- vegetable and animal fats;
- stringy and fatty meat;
- vinegar;
- canned fish and meat;
- all types of sauces (mustard and horseradish are strictly prohibited);
- salted and fatty fish;
- onions, spinach, cabbage;
- broths - vegetable, fish, mushroom and meat;
- all types of pickles;
- cabbage soup;
- pickled, canned and pickled mushrooms;
- Borsch;
- pickled, canned and pickled vegetables;
- okroshka.
Allowed foods for gastritis of the stomach
If a diet has been prescribed for gastritis of the stomach, what can you eat, the doctor will tell you in detail. The list of permitted products is not too long, but it allows you to prepare a fairly large number of varied and incredibly tasty dishes.
Allowed foods for gastritis of the stomach include:
- paste;
- porridge, but they should be well boiled and cooked exclusively in water;
- marmalade;
- vegetable soups, you can add cereals;
- cracker;
- cutlets, meatballs are allowed;
- baked apples;
- pasta, but they should be well boiled, even slightly overcooked;
- low-fat yogurt;
- fat-free cottage cheese.
Read also about the chemical diet.
Diet menu for gastritis of the stomach
When diagnosing gastritis of the stomach for a week, you can make approximately the following diet.
Monday:
- buckwheat well boiled and cooked in milk, skim cream and cottage cheese;
- milk;
- low fat kefir;
- steamed fish balls, boiled noodles and tea;
- soup with semolina, steamed zrazy, scrambled eggs and jelly.
Tuesday:
- steamed meatballs, vegetable puree (carrots and potatoes), oatmeal and milk, tea;
- milk and tea;
- jelly;
- soup with meat and rice groats, vegetable carrot puree, fruit jelly;
- lazy dumplings.
Wednesday:
- eggs, but you can cook them no longer than 3 minutes, boiled noodles, milk and tea;
- low fat kefir;
- milk;
- steamed buckwheat, raspberry broth;
- vegetable soup with carrots and potatoes, steamed meatballs, compote with dried fruits.
Thursday:
- rice cooked in milk, cocoa;
- berry jelly;
- skim cream;
- boiled pasta, meat puree, raspberry broth;
- milk and oat soup, meat pudding, green pea puree, apple jelly.
Friday:
- vegetable puree from carrots and potatoes, tea;
- milk;
- green pea puree soup, boiled noodles, boiled chicken breast, berry mousse;
- buckwheat pudding and grated cottage cheese, raspberry broth;
- milk.
Saturday:
- boiled oatmeal, omelet cooked in a slow cooker or oven, tea;
- milk;
- carrot puree soup, boiled or steamed fish, croutons or croutons, tea;
- steamed meat cutlets, boiled buckwheat, raspberry broth;
- skim cream.
Sunday:
- semolina, milk and tea;
- milk;
- puree soup made from zucchini and milk, boiled rice, baked apples;
- vegetable puree from carrots and potatoes, steamed meat pudding, raspberry broth;
- milk.
Features of the diet for gastritis of the stomach
Depending on the specific type of gastritis, nutrition is also selected. It is difficult to determine this on your own, so it is imperative to consult a doctor.
Diet for gastritis with high acidity
If increased acidity was determined during gastritis, the diet should contain:
- Porridge - boiled and mashed porridge made from oatmeal, semolina, buckwheat.
- Puddings (soufflés and mousses).
- Juices for gastritis of the stomach with high acidity should be non-acidic, tea is not strongly brewed, coffee and cocoa are allowed, but only with the addition of milk.
- Bread - only stale, no more than twice a week. Can be replaced with buns, but not tasty.
- Sweets - Sugar, marshmallow, honey, marshmallow and jam may be present in the diet.
- Soups should be cooked exclusively in vegetable broth with cereals. It is important to boil the cereals well; you can add meat and butter in small amounts.
- Vegetables, steamed and well grated.
- Steamed meat. Poultry and lean meats are allowed on a diet with gastritis of the stomach with high acidity.
- Fruit can be eaten only in grated form.
- Dairy products are non-acidic and non-fatty products.
- Fish - only low-fat varieties are allowed. The fish must be boiled or steamed.
- Soft-boiled eggs. You can cook an omelet, but only in a double boiler.
Diet for gastritis with low acidity
When diagnosing gastritis, accompanied by low acidity, it is necessary to adhere to the following diet:
- Flour - uncooked and stale rolls, yesterday's wheat bread, pancakes, boiled pasta and pies are allowed, but only with boiled filling.
- Drinks - compote, cocoa, tea, fruit juices, but only if they are diluted with boiled water, coffee with milk;
- Cereals are different types, including cereals, but only friable. On a diet with gastritis of the stomach with low acidity, you can cook pilaf, but you can not add meat.
- Eggs.
- Soups - can be cooked in weak meat broths. When cooking cabbage soup and borscht, acid should not be used.
- Vegetable and butter.
- Sour milk products - only non-sour ones are allowed. Over-acidified foods are strictly prohibited.
- Meat - only low-fat varieties are allowed during a diet with gastritis of the stomach with low acidity, you can cook in various ways. Sausages may also be present in the diet.
- Fruit - not coarse fruits are allowed, can be used to make stewed fruit and jelly.
- Vegetables - you can eat only stewed, boiled or baked.
- The fish is a lean variety and can be cooked in a variety of ways.
Read more about the gluten-free diet for weight loss and body detoxification.
Diet for erosive gastritis
To alleviate the patient's condition with erosive gastritis, only semi-liquid and grated food should be present in the diet. Fatty fish and meat, fried food, yeast dough, rich broths, sour fruits with berries and canned food are completely excluded from the diet.
Doctors advise to eat only slightly warm food on a diet with erosive gastritis of the stomach. It is required to pay special attention to jelly, since it is they who can gently envelop the walls of the stomach and alleviate the patient's condition with erosive gastritis.
Diet for chronic gastritis
If the diagnosis of chronic gastritis has been confirmed, a certain diet is required throughout life. It will not be enough to adhere to a therapeutic diet periodically.
You will have to completely and forever abandon rich broths, fried foods, legumes, mushrooms, flour, sweets and spirits (for example, coffee and tea).
During a diet for chronic gastritis of the stomach, any fruits and vegetables are allowed only after heat treatment.
Diet with exacerbation of gastritis
If gastritis is in an exacerbation stage, acidic plant foods are strictly prohibited. It is strictly forbidden to eat sorrel, citrus fruits, radishes, pineapples, radishes, cranberries, including offal and seafood.
During a diet with an exacerbation of gastritis of the stomach, it is recommended to eat as often as possible, but only in small portions - at least six times a day.
Diet for acute gastritis
When determining acute gastritis, it is forbidden to use any type of dairy products. First of all, this applies to cottage cheese, sour cream, kefir, cheese and yogurt. A diet for acute gastritis of the stomach involves the exclusion of fresh fruits with vegetables, sweets (including sweets), cocoa, kvass and any types of carbonated water from the diet.
It is recommended to add a variety of viscous soups to the diet (for example, with oatmeal, rice and butter). Benefits are brought by liquid cereals, lean meats, boiled and chopped with a blender or meat grinder. You can eat soft-boiled eggs, jelly, lightly brewed tea, milk and rosehip broth.
