Roasted walnuts in the oven have a very rich taste and aroma. But not everyone knows how to cook them properly so that they do not burn out, but crunch pleasantly. We find out a detailed step-by-step recipe with a photo. Video recipe.
Nuts are usually roasted to enhance their flavor, aroma, and crispiness. Most nuts are fried without the skin. Although there are options for roasting nuts in shell, tk. they retain their natural nutty flavor better. Roasted walnuts are fattier and richer in flavor than raw walnuts. This is a great, delicious and nutritious treat. Legends can be made about their benefits, but it is better to enjoy them, using them to prepare all kinds of desserts, pastries, and even first and second courses. Today we will prepare gifts of nature and fry walnuts without shells in the oven. Tasty, fast and inexpensive, and the process will not take much time.
It is better to buy nuts for frying in the shell. They are easy to clean, taste great and retain the maximum amount of nutrients. In addition, peeled kernels can be rancid. Roasted nuts can simply be eaten on their own or used for further cooking. They are the best option when you need to have a snack on the go. This healthy food is high in healthy fats, fiber, and protein. Therefore, they are an excellent source of important nutrients and antioxidants. Eating nuts has been shown to lower blood pressure, cholesterol, and blood sugar.
See also how to roast walnuts in the microwave.
- Caloric content per 100 g - 654 kcal.
- Servings - Any Amount
- Cooking time - 30 minutes
Ingredients:
Walnuts - any amount
Step by step cooking roasted walnuts in the oven, recipe with photo:
1. Peel the nuts in any convenient way.
2. Put the nuts on a baking sheet in one layer, then they will cook evenly, and send to a heated oven to 180 degrees for 10-15 minutes, depending on the size of the kernels. Start checking the nuts for readiness 5 minutes after starting to cook to make sure they haven't started to burn. As soon as the nuts smell of fried, take them out, otherwise they will burn.
To ensure that they roast evenly, choose the same sized pieces of nuts, preferably in halves or quarters. Whole walnuts will not cook evenly.
3. Stir the nuts occasionally with a heat-resistant spatula so that they cook evenly on all sides. Fry them until brown. Remove the walnuts, place them on parchment or newspaper, and let them cool so they are not hot to the touch. Enjoy roasted walnuts in the oven at warm or room temperature.
See also a video recipe on how to cook and consume walnuts.
