A person in trouble and the reasons for such a critical situation. The article will provide recommendations on how to behave with relatives and friends with the help of an injured loved one. A person in distress is a phenomenon that can be regularly observed in your environment. The ideal picture of life, created in the imagination, often does not correspond to reality, because evil fate makes its own changes in the events taking place. It is necessary to understand for yourself all the rules of correct support for people who are in trouble.
Causes of a crisis situation
Difficult circumstances often have a different nature of their formation. The following factors can be preconditions for the emergence of a disastrous situation:
- Financial ruin … The material issue plays an important role in the formation of a happy human life. Only hypocrites will begin to refute this, arguing their position with a hackneyed phrase that money is not happiness. In part, one can agree with this opinion, but even without a stable capital, it is difficult to enjoy the world around us. If a person loses his material wealth, then this can have an extremely negative effect on his emotional state. In some cases, a mechanism of persistent depression is triggered, which nullifies all the dreams of a previously self-sufficient person.
- Slander and slander … Such actions directed against another person can have the most dire consequences. A malicious discussion of the lives of strangers is not in itself capable of seriously harming the victim of a conspiracy. However, there are cases that such actions sometimes destroy the personal happiness or career of a person who has suffered from false rumors. There is also the possibility that the clause could end with the imprisonment of the potential victim.
- Loss of a loved one … In this case, it should be noted the possible options for what happened in the form of a quarrel between two friends, the departure of a partner to another, or the death of someone from the inner circle. The listed reasons for the unfortunate person to get into trouble can bring him real suffering, from which it will be very problematic to get rid of.
- Disease … Even a person bursting with health sometimes feels the problems of the announced plan. In this case, troubles usually do not come alone, because treatment always involves certain monetary expenditures. All this can lead to material ruin when the disease is serious.
- Accident … Minor troubles immediately fade into the background when a similar trouble arises. Tragedy can happen both to the person himself and to his loved ones. The consequences of an accident are very different, but they do not carry bright prospects in the near future.
- Betrayal of a Significant Person … If barely familiar people act in this way, then such behavior will not bring much grief. In this case, we usually simply stop all communication with the offender, protecting ourselves from the negativity of the deceitful person. The situation is worse with meanness on the part of the inner circle, because it is almost impossible to ignore the betrayal of such a plan.
- Harassment by a compulsive and aggressive personality … Law enforcement agencies guard the interests of citizens, but in some cases it is difficult to protect the victim of encroachments from pressure from an inadequate person. In addition, the subject obsessed with mania still needs to be calculated, because he can mock the victim without revealing himself.
- Victim of a natural disaster or military action … Few would argue with the fact that under the aforementioned circumstances, the victim is in real trouble. At the same time, he can lose almost everything he has acquired and be left alone with his problems.
A person in trouble is always a very vulnerable person who has become a victim of circumstances. Therefore, she needs the support and understanding of other people. However, you must also be able to help, so as not to aggravate the critical situation with your inept actions.
Signs of a Person in Critical Circumstances
Internals and externalities differ from each other in that the former try to cope with the disaster on their own, while the latter hope for the support of loved ones. It is about the victims of circumstances that will be discussed, because active individuals will cope with the blow of fate alone.
The signs of a person who has had serious trouble are defined by psychologists as follows:
- Closure in oneself … If everything in life has gone awry, then there is no desire to be in noisy companies and crowded places. Especially at first, the victim often wants to be alone with himself in order to understand the events that have occurred. Such social isolation can go away on its own, but often becomes a serious pathology in the future.
- Passivity … Apathy in this case is the body's natural response to stress. Very often, a person who is in trouble begins to think about trifles and minor things. At the same time, he leaves the main problems without a solution, letting everything go to chance.
- Outbursts of anger … The pain suffered can have a detrimental effect on people and their behavior. A state of shock does not always make human actions adequate. Attacks of rage sometimes speak of the poor fellow's desire to throw out all the accumulated negative in his soul on those around him.
- Despair tears … Grief can unsettle even a person with an iron character. Such emotions are especially characteristic of the fair sex who are in trouble. It is difficult for them to keep within themselves the consequences of what happened, which is expressed in the form of violent hysterics in the future.
- Distrust of people … If a person in trouble was not supported in time by his close circle, then this can form a wall of alienation between the victim and his family. The next reaction will be a complete rejection by the poor fellow of any communication with someone due to the loss of faith in mutual help and mercy.
- Resentment for the whole world … After losing interest in all people, a disillusioned person begins to literally blame everyone for the trouble that happened to her. Such a model of behavior usually leads to the fact that the victim becomes an outcast in society.
- Nervous exhaustion … It is easy to calculate such people, because even outwardly they rarely look vigorous and full of vitality. All this can lead to very serious consequences, because the described loss of strength is extremely dangerous for the health of the victim of the circumstances.
- Physical exhaustion … Weight loss, heart problems, stomach cramps, and choking attacks often accompany a person who is in trouble. In a personal conversation, his speech will be intermittent, especially in those moments that describe the crisis situation that has happened to him.
Features of helping a person in need
It is extremely important to lend a helping hand in a critical situation. After all, not everyone can cope alone. And the consequences of independent struggle will be both prolonged depression and suicide attempts.
Support for loved ones in case of misfortune
The suggested ways of help involve contact with a loved one. However, if it is impossible to meet in person, you can direct the victim's emotions in the right direction through negotiations over the phone or the Internet.
Popular ways to help:
- Systematic conversations … Nothing brings relatives together like heart-to-heart conversations. If a significant person is in trouble, then it is necessary to make him understand that he was not left alone with his problem. At the same time, going overboard is also inappropriate, because it is only possible to open up fresh wounds with incorrect questions. After a careful study of the poor fellow's behavior, you need to decide for yourself what quality of conversation will help him most of all. In some cases, people just need to speak out, and in some situations they will prefer to listen to the opinion of a loved one. Only tact, patience and a real desire to bring the victim of circumstances out of a crisis situation will give a positive result.
- Suggestion of a technique for "ventilation" of emotions … Psychologists consider this method to be an excellent means of dealing with negativity within oneself. A person in distress must let go of painful thoughts so that they do not aggravate mental wounds. At first, such manipulations will be difficult to do, but over time they will become a habit and bring a positive result.
- Organization of joint leisure … As practice shows, it is dangerous for the victim to be regularly alone with his painful thoughts. You can offer a loved one in trouble to spend free time together. It is possible to distract the unfortunate in this way only if the victim of the circumstances agrees to such a proposal.
- Help in household matters … Real support for such a plan will show that a person who is in trouble is important to those close to him. You can help buy groceries, agree to babysit, or make utility bills. Any participation is often perceived with gratitude, because it is very important for all people to be needed by someone.
- Providing your shelter … The voiced factor is an important circumstance if loved ones have lost their homes for any reason. It is better to act on the principle “in close quarters, but not in offense,” because no one is immune from such a disaster. Life returns everything a hundredfold, so relatives with a clear moral position over time will also support in difficult times.
Helping hand for friends in case of trouble
Even if the matter does not concern our relatives, this does not mean that other people do not need support. In this case, it is necessary to act delicately, adhering to the following rules:
- Thin problem analysis … In no case should you show in every way that the trouble is not serious and you should not pay attention to it. Talking about other topics and about your life will also be inappropriate when communicating with the victim. If there is a desire to help cope with someone else's misfortune, then you need to understand the origins of its occurrence.
- Avoiding tactless phrases … "A month has already passed, and you have not corrected everything / continue to worry?" - the apotheosis of incorrectness in relation to a person in trouble. Sometimes it is better to remain silent than to utter obvious stupidity, which painfully wounds the affected person.
- Show patience … Close people sometimes simply have to endure outbursts of anger and despair from a representative of their family in a critical situation. It’s harder for friends to do this because they don’t have to experience this negative behavior. However, it is worth remembering that in difficult times we are sometimes supported by our friends. It is necessary to clearly understand this fact for yourself and to the best of your ability to restrain yourself from the manifestation of retaliatory aggression.
Protection from people with false trouble
In some cases, even familiar people try to play on our good feelings, frankly using a potential victim from a close circle. Helping a person in need is a noble cause, but you need to understand who really needs it.
Experts recommend protecting yourself from fraudsters in the following way to let them know about their unwillingness to follow their lead:
- Clarification of the situation … If this is a request for support, then you need to find out the essence of the appeal for help. You need to be especially careful financially when asking for a loan. Due to misunderstandings in this matter, you can simply become a victim of deception. The feeling of guilt towards the beggar must be completely destroyed if there are all the prerequisites for possible moral blackmail on the part of the cunning person.
- Glass wall method … If you suspect that other persons want to use the sympathy of a good soul for a selfish purpose, you should use this technique. At its core, it is quite simple, because it does not require either physical or material costs. To put a swindler in his place, you need to mentally build an imaginary partition between him and yourself. People who are not pure in thoughts will quickly understand the futility of trying to play on other people's feelings and will leave a shrewd person alone.
How to help a person in need - watch the video:
Helping people in trouble is definitely necessary, because mutual assistance should be a fundamental feature of any whole nature. However, this should be done as tactfully as possible, so as not to nullify a person's independent attempts to recover from the stress experienced.
