If you want something tasty, then prepare a simple but very tasty and healthy salad with tomatoes, melted cheese and poached egg in 10 minutes. Step-by-step recipe with a photo. Video recipe.
Tomato, Cream Cheese, and Poached Egg Salad is a super quick treat that will help out in a lot of situations. If the guests are on the doorstep, you want to have a quick snack, to pamper your family with something tasty, then a simple and quick salad will become a lifesaver. Choose tomatoes for the recipe firm and fleshy, processed cheese of good quality, without harmful additives, and the eggs are fresh. This salad is an ideal side dish for meat, fish or mashed potatoes. Fresh, vitamin-rich, healthy, and cooks in minutes! Serve it for breakfast, lunch or dinner! Choose a dressing according to your taste. Vegetable oil is considered a classic aromatic dressing. It can be replaced with olive oil or supplemented with lemon juice, soy sauce, mustard, etc. If desired, you can use natural yogurt, sour cream or mayonnaise for dressing. Then the dish will have a different taste, but the salad will still turn out to be no less spicy.
You can supplement this salad with any vegetables: cucumbers, bell peppers, herbs, lettuce leaves, etc. And since the salad is decorated with a poached egg, it has an interesting presentation, so it deserves a place on the festive table. But just remember that serving this salad is portioned, so every eater needs to prepare poached poached. For satiety, you can supplement the salad with crackers, and sprinkle with sesame seeds for beauty.
- Caloric content per 100 g - 35 kcal.
- Servings - 2
- Cooking time - 15 minutes
Ingredients:
- Tomatoes - 2 pcs.
- Olive oil - for dressing
- Eggs - 2 pcs.
- Salt - a pinch
- Garlic - 2 cloves
- Onions - 1 pc.
- Processed cheese - 100 g
- Bitter pepper - 1 pod
- Soy sauce - 1 tablespoon
- Cucumbers - 1 pc.
- Greens (any) - bunch
Step by step cooking salad with tomatoes, melted cheese and poached egg, recipe with photo:
1. Boil the poached egg first. I cook it in the microwave. To do this, place the contents of the egg in a cup of water and microwave for 1 minute. But the cooking time depends on the power of the appliance. If you are used to preparing poached poached in a different way, then use it.
2. While the poached is cooking, cut the washed and dried tomatoes into slices of any size.
3. Cut the melted cheese into cubes and place in a bowl of tomatoes. If the cheese is very soft and difficult to cut, then pre-soak it in the freezer for 15 minutes. It will become denser and easier to cut.
4. Wash the cucumbers, dry with a napkin and cut into thin 3 mm half rings.
5. Peel the onions and chop into thin half rings. Send it to all products. If you wish, you can pre-marinate it.
6. Finely chop the garlic cloves and hot hot peppers. Remove the seeds from the pepper, because they contain especially a lot of bitterness.
7. Wash the greens and dry them with a paper towel. Chop it finely and send it to a bowl of vegetables. By this time, poached poultry will be cooked. Remove it from the liquid very carefully so as not to damage the yolk.
8. Season salad with salt, olive oil and soy sauce. Add salt after the soy sauce, otherwise you can oversalt the salad, since the soy sauce is already salty.
9. Stir the salad.
10. Divide salad into serving bowls and garnish with poached egg on top.
eleven. Serve the salad with tomatoes, melted cheese and poached egg to the table immediately after cooking.
See also a video recipe on how to make a salad of tomatoes, cucumbers and cream cheese.
