From this article, you will learn about the benefits and dangers of melt water, how to cleanse the body and lose weight with it, and learn how to cook it at home. For the human body, water is of great importance, with a shortage of which various health problems may appear. Melt water is obtained from the freezing process. Our ancestors knew about the benefits of melt water, but even today this valuable product is popular among adherents of a healthy lifestyle.
Melt water is produced naturally by melting glaciers and snow, but it can be easily obtained at home. To make melt water yourself, you first need to freeze it, and then give it the opportunity to thaw. As a result of this process, harmful salts are eliminated.
The main distinguishing feature of such water is its structure - it is as close as possible to the structure of the protoplasm of human cells. That is why melt water is widely used today for medicinal purposes, and with proper use, you can still lose a couple of extra pounds.
For many decades, people have used the healing properties of melt water. Our ancestors took a bucket of snow and let it melt, but today such experiments are not recommended, because in recent years the ecology has been heavily polluted. Only snow collected in the mountains is ideal, since the resulting water is the healthiest one, but this cannot be done in urban conditions.
When the temperature drops, water tends to turn into ice. In this state, the molecules acquire a crystalline structure. At the same time, harmful impurities of salts, various inorganic substances and molecules of heavy metals are eliminated. For example, if you freeze water yourself using ice cube trays, the concentration of harmful substances is in the center of the frozen cube.
The benefits of melt water for humans
Melt water is much more easily perceived by the human body, because much more valuable energy is spent on transforming the structure of plain water. In addition, most of the simple liquid drunk accumulates in the intercellular space, which provokes the appearance of edema.
The use of melt water is useful because:
- Helps to accelerate the process of cleansing the whole body.
- The immune system is naturally strengthened.
- Helps during the treatment of various diseases of the heart, blood vessels, kidneys.
- Promotes the normalization of the metabolic process.
- A feeling of energy and vigor appears during the day, sleep is normalized.
- The process of vital activity of cells is significantly improved, the intercellular fluid is also gently cleansed.
- There is an improvement in the functioning of the brain.
- The percentage of cholesterol in the blood is reduced several times.
- You can get rid of a variety of allergic and skin diseases if you regularly use this type of water.
- Reduces the likelihood of infectious and colds, including bronchitis, pneumonia. It also prevents the likelihood of developing complications that can provoke these diseases.
- The natural aging process is slowed down.
- The level of performance of the human body is significantly increased.
How to make melt water at home
This water can be obtained in several different ways. For freezing, you can use plain tap water, but first it must be left at room temperature for only 3-4 hours. It is this time that is needed in order for all gases to completely leave the liquid. Only then can it be used for freezing.
Water is poured into any plastic container, while it is strictly forbidden to use glass jars, because they can burst. Metal dishes are also not suitable, because metal is capable of interacting with water, as a result of which a lot of useful substances leave it.
One of the simplest methods for obtaining melt water is as follows. Pre-settled tap water is poured into a clean plastic bottle, after which it is closed with a cork and placed in the freezer. After a while, the liquid will freeze, after which the container with ice can be taken out and left indoors, because it should melt.
Despite the fact that the cooking process itself is quite simple, there is one serious "but". As a result of this method, incompletely purified water will be obtained, since it will contain a small amount of harmful impurities and substances. Also, there is much less benefit in such melt water.
You can also use the second method. In this case, a plastic container is taken, water is poured into it, then it is placed in the freezer. As soon as an ice crust begins to appear, it must be separated and removed. As a result of such actions, most of the harmful substances that accumulate in this crust are removed.
The remaining water will need to be re-placed in the freezer, but not completely frozen. This must be done until most of the liquid turns into ice. All remaining water must be drained, as it will contain harmful impurities.
The resulting ice must be thawed, after which the melted water can be consumed. You need to drink it only in its pure form, due to which great benefits will be obtained. You should not use it for cooking, as as a result of heating, useful substances lose their properties.
Why is melt water harmful?
Today, there is an active debate about whether melt water can be dangerous for health. But almost all experts agreed that it is very useful for the body. Of course, it will be possible to achieve such a result, provided that a complete transition to melt water does not occur. During the day, you need to drink about 30% of melt water from the total amount of liquid.
It is strictly forbidden to consume liquid that was obtained as a result of melting snow, as this can be very dangerous to health. Environmental pollution with industrial waste and a critical environmental situation can turn melt water into a dangerous poison. It is important to remember that even if melt water is prepared according to all the rules, it must be used with extreme caution. It is necessary with increased attention to monitor the change in well-being after use, because the individual substances contained in the melt water can cause a completely opposite effect. If the state of health deteriorates, it is necessary to stop drinking the liquid obtained as a result of freezing.
Melt water for skin beauty
Melt water has the ability to penetrate deep into the cells and have an effective anti-aging effect. The skin acquires an even and healthy appearance. To achieve this effect, you just need to wash your face every morning with melt water. As a result, there will be an excellent opportunity to eliminate a lot of various cosmetic defects, and to save on expensive procedures offered in beauty salons.
It is recommended to use melt water to prepare various masks for body, skin and hair care. Such funds help to normalize all metabolic processes. As a result, hair becomes thicker, volume appears, healthy and beautiful shine, growth accelerates several times.
Melt water for weight loss
Melt water has unique properties - to improve metabolic processes, to remove accumulated salts and toxins in the body, as well as decay products. That is why it is recommended to use it if you want to lose weight.
Unlike a variety of medicines to combat excess kilos, melt water has the same effects, but it is completely safe for health. Positive changes will become noticeable after a week.
To achieve the desired result, you need to drink about 3-4 glasses of healing water during the day, but only in its pure form, and not use it for cooking. It is useful in the morning on an empty stomach to drink a glass of water, and the rest during the day. It is advisable to drink a glass of melt water an hour before the start of the meal, due to which a portion will be eaten much less than usual. The water temperature should be about 10 °, the full course lasts until the desired result is achieved. On average, melt water in the fight against excess kilos is used for about 1, 5-2 months. After that, a short break is required.
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