Find out what causes the appearance of dark circles under the eyes, what tools and techniques will help you quickly get rid of them at home. Dark circles under the eyes make the face look tired and age. Most often, this phenomenon indicates that there has been a violation of nutrition or daily regimen. The skin in the area under the eyes is very thin, sensitive and delicate, therefore it instantly reacts even to minor changes in the body. It is possible to completely get rid of bags under the eyes only if the reason that provoked their appearance is precisely established. Otherwise, only a temporary effect can be achieved.
Causes of dark circles under the eyes
The most common reason provoking this phenomenon is the wrong lifestyle, including:
- The presence of various bad habits - for example, smoking, alcohol abuse, etc.
- Insufficient sleep - you need to sleep at least 7 hours a day.
- Prolonged work in front of a computer when constant eye strain is required.
- Unbalanced or unhealthy diet - for example, the abuse of junk food before bedtime, the presence of salty and spicy foods in the diet, a large amount of liquid drunk in the evening.
If bags under the eyes were caused by these reasons, it is quite enough to normalize food and sleep, as well as to make several cosmetic face masks.
Provided that this problem becomes chronic and is not eliminated after following the correct lifestyle, you should seek help from a doctor. In some cases, dark circles under the eyes are the cause of a certain medical condition.
After the examination, the doctor will be able to make an accurate diagnosis, and then prescribe a course of medical therapy. Quite often, dark circles under the eyes are the main and only sign of the onset of the development of the disease. This symptom may indicate:
- cardiovascular diseases;
- kidney problems;
- dysfunction of the thyroid gland;
- the onset of an allergic reaction.
It should be borne in mind that the earlier you seek help from a doctor and begin treatment, the faster and easier you can get rid of the disease and prevent the occurrence of more severe health consequences. Other factors can provoke dark circles and puffiness under the eyes, including:
- Heredity - for example, the structure of the face, deep-set eyes or powerful brow ridges create the effect of dark circles under the eyes.
- Age changes - over time, the skin becomes dry and thin, the blood vessels become more visible.
- Excess weight - a disease such as obesity can cause fluid retention in the body, resulting in bruising and swelling under the eyes.
- Taking medications - a side effect from taking medications.
- Rapid weight loss - Due to a sharp decrease in weight, dark circles under the eyes can occur, while the skin becomes flabby.
Methods for getting rid of dark circles under the eyes
Depending on the reason that provoked this cosmetic defect, means will also be selected that will help to quickly get rid of dark circles under the eyes at home.
Cosmetic procedures
In the event that diseases are completely excluded from the list of factors that cause dark circles under the eyes, you can use the means of modern cosmetology to get rid of them. For example:
- Cosmetic massage, but only an experienced and professional specialist should perform it, otherwise there is a risk of aggravating the problem.
- Laser therapy.
- Mesotherapy - minimum doses of special medications are injected subcutaneously.
- Microcurrent therapy - this procedure improves lymphatic drainage and venous outflow.
- Lipofilling - with the help of this procedure, the content of subcutaneous fat in the area under the eyes is increased.
Massage and exercise
One of the best remedies to quickly get rid of dark circles under the eyes is massage. You need to do it with your fingertips, treating the area around the eyes. It is useful to do this procedure every day immediately after washing your face.
The massage is done by lightly tapping the fingers from the lower eyelid and towards the temples. 2-3 minutes will be quite enough. Then, with the same light tapping movements, an eye cream or gel is applied. This simple procedure can significantly improve the venous return from the lower eyelid.
By doing a few simple eye exercises regularly, you can also get rid of dark circles:
- Rotation is done with the eyeballs - first, the eyes are closed, after which it is necessary to rotate the eyeballs clockwise. This exercise is repeated 4 times clockwise and counterclockwise.
- You need to look up and down - the eyes close. Then you have to look up and down. The exercise is repeated 7-10 times.
- This exercise is done with your eyes open. First you need to look as high as possible up to the left, and then lower your gaze down, raise your eyes up to the right. The exercise is repeated 7-10 times for each side.
Folk remedies
If ugly dark circles appear under the eyes, you can get rid of this cosmetic defect at home if you use easy-to-use folk methods. Such cosmetic procedures will not take more than 20-25 minutes:
- Place 2 teaspoons in the freezer and leave for about 10-12 minutes. Well cooled cutlery is applied to the eyes. When the spoons are warm, they must be placed back in the freezer and the procedure repeated.
- One of the quickest ways is to apply fresh cucumber slices to the dark circles. Natural cucumber juice perfectly tones the skin, has a lightening effect, and eliminates puffiness.
- It is helpful to rub the skin under the eyes with ice cubes. For their preparation, you can use plain water or a decoction of herbs. It is best to stop opting for frozen black and green tea. Ice cubes are wrapped in a napkin and then applied to problem areas.
- They help to remove dark circles under the eyes and contrasting lotions from broth of sage or lemon balm. To prepare the infusion, 1 tsp is taken. lemon balm or sage and pour 100 ml of boiling water, then the container is covered with a lid and left for half an hour. The finished infusion is filtered and divided into two parts. One half heats up and the other cools down. A cotton swab is taken and moistened in a cold and warm infusion. Then cold and warm tampons are applied alternately to the eyes.
- In a green or black tea brew, you can moisten a cotton swab, then apply it to your closed eyes and leave for 15-18 minutes.
How to remove dark circles with homemade masks?
Today, there are a large number of easy-to-prepare but effective homemade masks that will help you quickly remove dark circles under the eyes and relieve puffiness. A specific remedy must be selected depending on the type of skin.
Raw potato mask
- Raw potatoes are taken and peeled.
- Rubbed on a fine grater.
- The resulting potato gruel is wrapped in cheesecloth folded in several layers.
- The compress is applied to the eye area and left for half an hour.
- After the specified time, you need to remove the compress and wash with warm water.
Mask with cottage cheese
- To prepare such a mask, it is best to use fatty cottage cheese.
- A few drops of black tea brew are added to the curd and all the components are well mixed.
- The resulting composition is applied to the skin under the eyes and left for 15-18 minutes.
- After the specified time, the nourishing mask is washed off with warm water.
Parsley and cucumber mask
- Parsley and cucumber help relieve swelling quickly.
- To prepare the mask, take a cucumber, chopped on a grater (1 tsp) and finely chopped parsley (1 tsp).
- Sour cream (1 tsp) is added and all the components are well mixed.
- The resulting composition is applied to the skin under the eyes.
- The mask is left on for 16-22 minutes, after which it is washed off with warm water.
Regular use of such a mask will help not only remove dark circles under the eyes, but also relieve puffiness, the skin receives the necessary nutrition and hydration, and there is a slight whitening effect.
Nut mask
- A walnut is taken and chopped on a grater.
- It will take 2 tsp. nut mass, after which 2 tsp is added. pre-softened butter.
- A couple of drops of pomegranate or lemon juice are introduced into the composition.
- The composition is applied to the skin and left for 10-12 minutes, after which it is washed off with warm water.
Preventing the appearance of dark circles under the eyes
If ugly circles under the eyes appear every morning, and there is no time to do masks or other cosmetic procedures, you need to resort to preventive methods. In case of allergies, it is imperative to take antihistamines, but only those drugs that the doctor prescribes. You can also use the following tips.
Healthy sleep
It is very important to maintain proper sleep patterns, allowing the body to rest and recover. It is best to fall asleep no later than 23.00 hours. Sleeping on your side or abdomen provokes fluid stagnation. If there is a tendency to swelling under the eyes, it is recommended to try to sleep on your back.
Be sure to choose a comfortable pillow, which should not be too flat or too high. In both the first and second cases, edema may appear.
Proper skin care
The skin under the eyes is very delicate and therefore needs regular and proper care. Even minor injuries can stretch and weaken it. That is why cosmetologists do not advise to rub it strongly or delay it.
Make-up should be removed with light, soft and neat movements. It is imperative to use only high-quality hypoallergenic cosmetics. After washing, it is not recommended to rub the skin with a towel, it will be quite enough to get it slightly wet.
The skin will retain its elasticity, beauty, elasticity, youth and health for many years if you regularly use moisturizers, as well as lotions and oils. To improve lymphatic drainage in the area around the eyes, it is useful to use those cosmetics that contain vitamin K or A. To improve the condition of the skin, it is useful to take preparations based on blueberries and horse chestnuts. Before going out into the sun, it is imperative to use special sunscreens, since ultraviolet rays can severely dry out delicate skin, making it weak and fragile.
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