Tired of stuffed duck stewed in your own juice or with cabbage? Do you want to cook something new, interesting and tasty? Then I propose a simple recipe - duck in tomato sauce in the oven. Step-by-step recipe with a photo. Video recipe.
Sometimes you don't want to stand at the stove for a long time, but you want to cook a delicious dish to pamper your family. Then you need to give preference to dishes cooked in the oven. They always turn out to be tasty, tender and tasty, and they require little time for active work. In addition, this method of heat treatment is the most useful, because all useful substances are preserved in products. It is also very important that you do not need to use vegetable oil to cook food in the oven. Today we will cook duck in tomato sauce in the oven at home. Tomato sauce acts as a sauce in which the meat will be marinated. The acidity of the tomatoes will soften the fibers and make the bird very tender and soft. The tomato sauce used in the recipe is homemade. An industrial preservative can also be used, but only of good quality.
Roasted duck in tomato sauce can be used as a main course with vegetable, potato or other side dishes. Or serve it as a cold appetizer. If you wish, in order not to cook a side dish, you can put chopped potatoes on a baking sheet with the bird. Then you will immediately have a ready-made side dish. All that remains is to prepare a vegetable salad or open a canning jar.
- Caloric content per 100 g - 305 kcal.
- Servings - 3-4
- Cooking time - 2 hours 30 minutes
Ingredients:
- Duck - 0, 5 carcasses or parts of it
- Tomato sauce - 200 ml
- Salt - 0.5 tsp or to taste
- Spices and spices to taste
- Ground black pepper - a pinch
- Soy sauce - 50 ml
Step by step cooking duck in tomato sauce in the oven, recipe with photo:
1. Scrape the whole carcass with an iron sponge, remove the feathers and wash under running water. Cut it into comfortable pieces. If you wish, you can remove the skin, because it contains the most fat. So the meat will be less high-calorie.
2. Pour soy sauce and tomato sauce into a bowl. Add salt and black pepper and any spices. Be careful not to overdo it when adding salt. it is found in tomato and soy sauces.
3. Stir the sauce well until smooth.
4. Place the duck pieces in the prepared sauce.
5. Stir until the bird is completely covered with the marinade. Cover it with cling film and leave to marinate for 1.5 hours at room temperature. But you can leave it to marinate in the refrigerator overnight. Then the fibers will soften more, and the carcass will become more tender and soft.
6. Place the pickled poultry on a baking tray. If any sauce remains, pour it over the duck. Cover the mold with cling foil and place it in a heated oven to 180 degrees for 1 hour. If you want the duck in tomato sauce in the oven to have a golden brown crust, then remove the foil 15 minutes before cooking so that the dish is browned.
See also a video recipe on how to cook stewed duck with vegetables.
