A festive and everyday dish made from simple but healthy products is braised pork liver with pumpkin. Step by step recipe with photo and video recipe.
Recipe content:
- Ingredients
- Step by step cooking
- Video recipe
If you have an abundance of food in your fridge, then, of course, you can showcase your culinary talents. However, it is much more difficult to prepare a delicious dish with a minimum of ingredients. Today I will tell you a recipe that can be called "porridge from an ax." Creative gastronomic improvisations are always fun. You can show your creative imagination and cooking skills. In general, as you understand, today we will experiment and prepare stewed pork liver with pumpkin.
The proposed recipe is quite simple, convenient, affordable, tasty and healthy. At first glance, it seems that the products are not very compatible with each other, but they create an original flavor range. Moreover, they are healthy and natural. The recipe is convenient in that it already includes a side dish in the form of a pumpkin. Therefore, it can no longer be prepared separately. Stewed liver with pumpkin can be served as a second or as a warm salad. Also, the dish will look dignified and bright on the festive table. This is both a hearty and a dietary dish. It is also worth noting that the dish is very useful because made from two medicinal products. Nutritionists and doctors prescribe and advise to consume liver with pumpkin as often as possible.
- Caloric content per 100 g - 132 kcal.
- Servings - 3
- Cooking time - 1 hour
Ingredients:
- Pork liver - 500 g
- Pumpkin - 400 g
- Vegetable oil - for frying
- Soy sauce - 2 tablespoons
- Any spices and spices to taste
- Garlic - 2 cloves
- Ground black pepper - a pinch
- Onions - 1 pc.
- Salt - 0.5 tsp or to taste
Step by step cooking stewed pork liver with pumpkin, recipe with photo:
1. Wash the liver and pat dry with a paper towel. If it tastes bitter, then pre-soak it in milk for half an hour. Pork liver usually has a specific bitterness. But if for you it is piquancy and does not interfere with enjoying the taste of the dish, then this action can be omitted. Next, cut the pumpkin into medium pieces and put to fry in a well-heated frying pan with vegetable oil.
2. Fry the liver over medium heat until golden brown so that each bite is golden brown.
3. Peel the pumpkin, remove the fibers with seeds and cut into pieces. The size of the pieces should be the same as the liver. I recommend chopping the food coarser, so they will keep their shape well and look beautiful in the finished dish. Then put the pumpkin to fry in another pan with heated vegetable oil.
4. Fry the pumpkin over medium heat until golden brown on all sides.
5. In another frying pan, sauté the onion chopped in half rings and the garlic cloves until transparent.
6. In one large skillet, combine the fried liver with pumpkin and onion.
7. Season with salt, pepper, soy sauce and season with any spices. Cover with a lid, simmer and simmer for 15-20 minutes. Serve the meal warm with any side dish or as an independent meal.
See also the video recipe on how to cook chicken liver with pumpkin and apples.
