Heh from fish

Table of contents:

Heh from fish
Heh from fish
Anonim

If you are a fan of Korean food made with raw ingredients, then the spicy and slightly spicy fish hee will definitely appeal to you.

Ready fish heh
Ready fish heh

Photo of the finished dish Recipe content:

  • Ingredients
  • Step by step cooking
  • Video recipe

In the national Korean cuisine, he is considered to be the most popular after Korean carrots. He is a spicy appetizer made by marinating fish. The variety of fish can be very diverse: tuna, pollock, carp, carp, pike, mackerel, silver carp, etc. He is also made from delicious seafood. The fish is prepared quite simply, because it is not thermally processed, but only pickled. Although the Russian interpretation of this traditional Korean food sometimes provides for heat treatment, since it is calmer and more familiar. However, if you are sure of the quality of the selected fish, then you can cook it according to the original recipe.

He can be attributed simultaneously to some categories of dishes, and to salads, where it can be one of its components, and to independent appetizers. By itself, this dish is quite spicy and spicy, so it is especially suitable for lovers of bright piquant tastes. However, it is worth noting that you should not get too carried away with it - everything is fine in moderation.

It turns out that the marinated heh fish is very tender, incredibly light with a melting texture bordering on an abundance of piquant hot spices. Since it is adapted to our spices and herbs that are available on the market, the pungency of the snack is average, absolutely not scalding. Therefore, it can be served with any alcoholic drink, both vodka and beer.

  • Calorie content per 100 g - 105 kcal.
  • Servings - 300 g
  • Cooking time - 15 minutes for preparation and 6 hours for pickling
Image
Image

Ingredients:

  • Silver carp steaks - 300 g (you can use another type of fish)
  • Onions - 1 pc.
  • Garlic - 1-2 cloves
  • Soy sauce - 3 tablespoons
  • Vinegar - 2 tablespoons
  • Refined vegetable oil - 2 tablespoons
  • Salt - 0.5 tsp or to taste
  • Ground red pepper - 1/4 tsp or to taste
  • Ground black pepper - 1/4 tsp or to taste
  • Sugar - 1 tsp
  • Ground coriander - 1 tsp
  • Korean seasoning - 1 tsp

Making heh out of fish

Fish skinned, boneless and cut into strips
Fish skinned, boneless and cut into strips

1. Wash the fish steaks and dry them dry. Remove the skin from them, separate the fillets from the ridge and remove all bones. To simplify your work, you can buy ready-made peeled fillets. After that, cut the meat into thin long strips 1x3 cm.

Chopped onions and garlic
Chopped onions and garlic

2. Peel the onions and garlic and chop into thin strips.

Fish, onions and garlic are stacked in a pickling container
Fish, onions and garlic are stacked in a pickling container

3. Place the fish, onions and garlic in a plastic or other pickling container.

Pickled sauce prepared
Pickled sauce prepared

4. Now prepare the dressing. In a deep cup, combine all the spices and spices, which mix well together.

Fish seasoned with sauce
Fish seasoned with sauce

5. Pour this sauce into the food container.

The fish is mixed and left to marinate
The fish is mixed and left to marinate

6. Stir the fish well so that each bite is covered in the dressing and marinate in the refrigerator for 6 hours.

Ready dish
Ready dish

7. The readiness of the fish is determined by its color, if the meat of the silver carp turns white, as in the photo, then the appetizer is ready and can be served.

See also a video recipe on how to cook heh from fish:

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