A step-by-step recipe with a photo of making oatmeal and pumpkin muffins at home. Calorie content and video recipe.
Pumpkin can be used to cook not only soup, but porridge from oatmeal. These products can be used to prepare delicious and unusual breakfasts and light dinners. Healthy, tasty and mouth-watering fluffy and fluffy oatmeal and pumpkin muffins will delight the whole family in the morning and evening. They are easy to prepare, affordable products, healthy for the body, and the bright color of the products will cheer you up in the cold autumn and winter seasons.
For the recipe, you need pumpkin puree, which can be made in several ways. The most popular options are to boil pumpkin pulp on the stove or bake in the oven. Then puree it with a blender or potato crush, and cool the pumpkin pulp. The dough for the products is flavored with ground cinnamon. Although the composition and amount of spices and spices can be changed to your liking. Put nutmeg, ginger, cloves, anise, cardamom … Sour milk is used for the recipe, but kefir, fermented baked milk, milk, classic natural yogurt, sour cream, etc. are suitable instead. Oatmeal can be put into the dough with whole flakes or you can grind it into flour beforehand blender.
- Caloric content per 100 g - 239 kcal.
- Servings - 25 small size
- Cooking time - 45 minutes
Ingredients:
- Sour milk - 150 ml
- Sugar - 80 g
- Oat flakes - 150 g
- Pumpkin puree - 150 g
- Vegetable oil - 30 ml
- Ground cinnamon - 1 tsp
- Eggs - 1 pc.
- Salt - a pinch
Making Oatmeal and Pumpkin Cupcakes:
1. Place the oatmeal in a chopper and beat until flour.
2. If desired, the flakes can be pre-dried in a clean and dry frying pan until golden brown. Then the baked goods will acquire a nutty taste and aroma.
3. Beat eggs with sugar with a mixer until fluffy, add kefir to them and mix.
4. Add pumpkin puree to liquid ingredients and stir together with a spoon.
5. Sprinkle in a pinch of salt, ground oatmeal and cinnamon.
6. Knead the dough. Its consistency will be liquid, but it should be so, because oatmeal during heat treatment will increase in volume several times. Pour the dough into molds. Silicone and paper containers do not need to be lubricated with anything, and grease the iron ones with oil.
Send the oatmeal and pumpkin muffins to a preheated oven at 180 degrees for 10-15 minutes, depending on size. Check the readiness by piercing a wooden splinter: it must be dry without sticking.
Cover the finished chilled baked goods with icing if desired.