Tea with black currant, honey, citrus and cinnamon

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Tea with black currant, honey, citrus and cinnamon
Tea with black currant, honey, citrus and cinnamon
Anonim

It will increase immunity, help to cure acute respiratory infections, good prevention of influenza and colds - tea with black currant, honey, citrus fruits and cinnamon. Step-by-step recipe with a photo. Video recipe.

Ready tea with black currant, honey, citrus and cinnamon
Ready tea with black currant, honey, citrus and cinnamon

In the autumn-winter period of the year, the body needs to be supported. Since rainy and snowy weather, lack of vitamins, short daylight hours reduce immunity and negatively affect the tone. The result is depression and decreased performance. Then everything comes into play, incl. and folk recipes, which include tea with black currant, honey, citrus and cinnamon. In addition, in the summer, when cold, it will save you from the sultry heat, cool and refresh the body. Therefore, it is a universal drink for all occasions and seasons.

Black currants for a recipe in the summer season can be taken fresh, and frozen or canned in winter. Citrus fruits can also be taken fresh in winter and dried zest in summer. Cinnamon can be added with a stick or ground. It gives a stunning scent. When choosing cinnamon, keep in mind that there may be a fake on sale. Therefore, it is better to refuse to buy in powder by choosing a spice in sticks. Honey is a sweet treat that helps treat colds and improves metabolism. Choose natural, it should not run or be highly crystallized. These components will make a flavorful drink and improve immunity well.

  • Caloric content per 100 g - 45 kcal.
  • Servings - 1
  • Cooking time - 10 minutes
Image
Image

Ingredients:

  • Black currant - 1 tbsp
  • Cinnamon - 2 sticks
  • Dried orange peel - 1 tsp
  • Honey - 1 tsp or to taste

Step-by-step preparation of tea with black currant, honey, citrus fruits and cinnamon, recipe with photo:

The currants are washed
The currants are washed

1. Sort out the black currant, removing the spoiled berries. Place them in a strainer and wash. Then dry with a paper towel.

Currant dipped in a cup
Currant dipped in a cup

2. Place the fruit in a glass or teapot.

Added cinnamon to the cup
Added cinnamon to the cup

3. Next, lower the cinnamon sticks.

Orange zest added to the cup
Orange zest added to the cup

4. Add orange zest.

Products are covered with boiling water
Products are covered with boiling water

5. Pour boiling water over the food.

Tea with black currant, honey, citrus and cinnamon is infused
Tea with black currant, honey, citrus and cinnamon is infused

6. Close the container with a lid and leave to infuse for 5 minutes.

Added honey to blackcurrant, honey, citrus and cinnamon tea
Added honey to blackcurrant, honey, citrus and cinnamon tea

7. Then add honey to all products and mix. Honey should not be put in boiling water, otherwise all useful properties will be lost in it. It is added only to a slightly cooled drink.

See also the video recipe on how to make currant tea.

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