Baked pumpkin with apples is a delicious, hot and sweet dessert. It is easy and quick to prepare. The ingredients are simple and affordable. And most importantly, this sweetness is vitamin and very useful.
Recipe content:
- Ingredients
- Step by step cooking
- Video recipe
Pumpkin is a pure autumn vegetable. With the arrival of autumn days and the first cold snaps, she decorates vegetable gardens and supermarket shelves. This bright and colorful vegetable is more noticeable, healthier and tastier than many other autumn vegetables. Everything in the pumpkin is beautiful - both beautiful and tasty, and helps in many ailments. And also the fact that it is very easy to cook cannot but rejoice. At the same time, the dishes always come out juicy and aromatic. Although many are not too experienced housewives, they still think that pumpkin requires too much skill and effort, and the choice of non-dishes is too limited. But today I want to dispel all fears and fears, and share a simple and delicious recipe for cooking this vegetable.
Pumpkin with apples baked in the oven is a delicious delicacy that is usually served during the Nativity Fast. You can cut the pumpkin for this dish in medium pieces, or you can grate it on a coarse grater. The dessert can be supplemented with other products: peaches, apricots, oatmeal, sunflower seeds, nuts, coconut, etc. As a spice for aroma, ginger, cinnamon, nutmeg, etc. are suitable.
- Caloric content per 100 g - 48 kcal.
- Servings - 4
- Cooking time - 40 minutes
Ingredients:
- Pumpkin - 300 g
- Apple - 2 pcs.
- Orange - 1 pc.
- Walnuts - 50 g
- Honey - 2-3 tablespoons or to taste
- Ground cinnamon - 1 tsp without slide
- Coconut flakes - 2 tablespoons
Cooking pumpkin with apples
1. Peel the pumpkin, wash it under running water, wipe it off with a cotton napkin and cut into 2 cm cubes with sides.
2. Wash the apple, remove the core with a special knife and cut into cubes the same size as the pumpkin.
3. Peel the walnuts and chop them into medium pieces with a sharp knife. If desired, you can fry them a little more in a pan.
4. Select an ovenproof baking dish and place the pumpkin and apples in it. Stir the food.
4. Sprinkle the ingredients with chopped nuts on top.
5. Wash the orange, cut it in half and squeeze the juice from one half. The second one is not needed for this recipe.
6. In a deep bowl, combine orange juice, ground cinnamon, honey and coconut.
7. Stir the sauce well and taste it. If you don’t have enough, then add.
8. Season the food with the sauce and stir several times to distribute the sauce evenly.
9. Heat the oven to 180 degrees and send the food to bake for 30 minutes. Bake them under covered foil for the first 20 minutes.
10. The delicacy can be served both hot and chilled.
See also the video recipe on how to cook baked pumpkin with apples and pears "Autumn Assorted".
