Sorrel is widely used in cooking, it is equally good in pies, salads, and also in soups. Now the sorrel season has just begun, so you need to use it as much as possible for food. I suggest making chicken sorrel soup.
Recipe content:
- Ingredients
- Step by step cooking
- Video recipe
If you need to quickly prepare a healthy and tasty soup? Then I suggest this recipe. Sorrel soup with chicken is not only tasty, but also healthy. Eating young sorrel leaves will lead to an increase in hemoglobin in the blood, which is an excellent prevention of anemia. Sorrel also has anti-inflammatory, choleretic and analgesic effects. It strengthens the body, helps to normalize digestion and helps to avoid vitamin deficiency.
There are many recipes for making sorrel soups, however, the most popular is sorrel soup with egg. This is a traditional Russian dish that does not require a chef to prepare it. The recipe is outrageously simple, and all the ingredients are sold in the nearest store.
This dish is considered spring-summer because is prepared when the sorrel is full of vitamins and growing at full strength. However, it will not be superfluous to prepare it for future use: preserve, freeze or salt in a jar. Then you can enjoy healthy green soup not only in spring and early summer, but all year round.
- Caloric content per 100 g - 36 kcal.
- Servings - 6
- Cooking time - 1 hour 15 minutes
Ingredients:
- Chicken wings - 5 pcs.
- Sorrel - bunch
- Potatoes - 2 pcs.
- Salt - 1 tsp or to taste
- Eggs - 2 pcs.
- Onions - 1 pc.
- Bay leaf - 2 pcs.
- Peppercorns - 4 pcs.
- Seasoning for soups - 1 tablespoon
- Ground black pepper - a pinch
How to make chicken sorrel soup:
1. Wash the chicken wings, cut into phalanges and place in a cooking pot.
2. Peel the bulb and add to the wings.
3. Fill the meat with water and place on the stove to cook. Boil, lower the temperature, remove the froth from the surface so that the broth is not cloudy, and simmer the broth over low heat for about 45 minutes.
4. After this time, remove the onion from the pan. she gave the broth its taste, aroma and nutrients. By this time, peel the potatoes, wash and cut into cubes. Then put in broth.
5. Next add the seasoning for the soup. The products included in this seasoning are as follows: carrots, onions, bell peppers, carrots and herbs. How to cook it yourself, you can find the recipe on our website. If you don't have any seasoning, then add some of these vegetables to the soup.
6. Place bay leaves and peppercorns. Boil over high heat, then screw the flame down to minimum and cook for about 15 minutes.
7. Next, wash the sorrel leaves well, washing off all dust, dirt and sand. Cut off the stems, and cut the leaves into strips and place in a saucepan. Boil them for literally 30 seconds. The leaves will immediately change color, become darker and more saturated green.
8. By this time, boil the hard-boiled eggs for 8 minutes, peel and add to the saucepan.
9. Boil the soup for 30 seconds and remove the pot from the stove. Let it steep for 10-15 minutes and can be served with your lunch.
See also the video recipe on how to make delicious chicken sorrel soup.
