Juicy eggplant with minced meat in the oven is an appetizing and hearty dish that will become a treat and decoration of any table, both festive and everyday. A step-by-step recipe with a photo of eggplant with minced meat in the oven. Video recipe.
Eggplant with minced meat in the oven has many cooking variations. From the most unpretentious, budgetary and simple, to real culinary masterpieces, with a lot of ingredients. These are boats, casseroles, jellied pies, Greek moussaka, Turkish and Chinese recipes, and many other interesting recipes. Today we will prepare the simplest recipe that does not require sophisticated ingredients and is easy to prepare. For the preparation of minced meat, you can take any kind of meat. Meat and poultry and cattle will do. It is advisable that it is not too greasy, otherwise the fat will melt during baking and spread over the baking sheet.
Not all eggplants are edible. They are good only at a young age, while the seeds have not yet ripened in them, and their peel has not hardened. With age, in addition to useful trace elements and vitamins, they produce a substance dangerous to human health - solanine, which in large quantities causes poisoning. Therefore, it is undesirable to eat large, overgrown specimens. And if there are only such fruits, then this substance must first be removed from the vegetable. How to remove bitterness from eggplant, you will find a detailed step-by-step recipe with a photo on the pages of the site. To do this, use the search string. In short, to get rid of this harmful substance, it is enough to salt the cut eggplants and leave for 20 minutes, and drain the released juice. After such processing, the fruits are ready for further use. But I recommend buying young vegetables with small seeds for the recipe. they do not have this harmful substance. Finding out about the presence of solanine in eggplant is easy. The fruit should be cut in half and left in the air for a few minutes. With a large amount of solanine, the pulp turns brown.
- Caloric content per 100 g - 258 kcal.
- Servings - 2
- Cooking time - 30 minutes, plus time to remove the bitterness (if necessary)
Ingredients:
- Eggplant - 1 pc.
- Salt - pinch or to taste
- Cheese - 100 g
- Ground black pepper - a pinch
- Minced meat - 300 g (any variety)
Step by step cooking eggplant with minced meat in the oven, recipe with photo:
1. Wash the eggplants, cut off the stalk and cut lengthwise into thin "tongues" of 5 mm. Place them in a baking dish. If you are using ripe fruits, then first remove the bitterness from them, as described above.
2. Brush eggplants with soy sauce, season with salt and black pepper.
3. Place the minced meat on top of the eggplant. Season it with any spices, herbs and herbs beforehand. You can also add boiled cereals, fried mushrooms, chopped vegetables and any other additives to your taste.
4. Grate the cheese or cut into thin slices and put on the minced meat.
5. Send the snack to a preheated oven to 180 degrees for half an hour. Cook it under foil for the first 20 minutes, then remove it to brown the cheese. Serve hot eggplant with minced meat in the oven.
See also a video recipe on how to cook stuffed eggplant in the oven with minced meat.
