A step-by-step recipe with a photo of fried eggs with minced meat. Cooking technology, selection of spices, features of serving. Calorie content and video recipe.
If you have some minced meat left and are unsure of where to use it, make a simple, hearty, and delicious quick dish for the whole family. Eggs fried with minced meat are very tasty and nutritious, but the main thing is quickly prepared from available products. Everything is simple in the recipe, and the dish does not require any culinary skill. This recipe can be attributed to one of the variety of cutlets fried in an egg.
Any mince can be used for the recipe, pork, chicken, beef …, I have veal today. For the dish, take any seasonings to your liking. It can be nutmeg, suneli hops, sweet paprika, Italian herbs, all kinds of peppers, etc., here it is quite possible to fantasize.
Such a simple meal can be a quick snack on its own. It can also be served with a side dish, herbs, vegetables, or a light vegetable salad. In addition, despite the fact that the dish is fried, it will not harm the figure. A small portion high in protein can be eaten even while dieting.
See also how to make fried eggs with milk and cheese.
- Caloric content per 100 g - 149 kcal.
- Servings - 1
- Cooking time - 15 minutes
Ingredients:
- Minced meat (any kind) - 250 g
- Vegetable oil - for frying
- Milk - 30 ml
- Spices and herbs to taste
- Ground black pepper - a pinch
- Eggs - 2 pcs.
- Salt - 0.5 tsp or to taste
Step by step cooking fried eggs with minced meat, recipe with photo:
1. Wash the eggs, break the shells and pour the contents into a deep bowl. Add salt to these to taste.
2. Pour milk into a container with eggs.
3. Whisk the eggs and milk until smooth. Optionally, you can add cheese shavings, chopped herbs, spices, etc. to the egg mass. Instead of milk, you can use sour cream, broth, tomato juice.
4. Buy minced meat ready, or cook it yourself by passing a piece of meat through a meat grinder. Pour vegetable oil into the pan and heat well. Put the minced meat on the hot oil.
5. Turn the heat on a little more than medium and use a spatula to knead the minced meat so that it is located all over the bottom of the pan. Stir fry it. When it has a little golden brown crust, season it with salt and black pepper and any spices.
6. When the minced meat is almost cooked, pour the egg-milk mass into the pan.
7. Spread over the skillet to spread the egg mixture all over the skillet.
8. Reduce heat to medium mode and stir the minced meat with eggs.
9. Continue cooking eggs, fried with minced meat, stirring occasionally. When the eggs coagulate and set, the dish is ready. Remove the pan from the heat and serve the food to the table. If desired, sprinkle the finished dish with cheese shavings and garnish with herbs.
See also the video recipe on how to cook fried minced meat with feta and eggs in the oven.
