Description of elm lyophyllum. Where is this mushroom common? What chemical compounds does it have? Does it have any beneficial properties? What consequences are possible if the product is abused. Recipes for dishes with lyophyllum elm. All the most interesting about him. Also in lyophillum elm there are components that allow to normalize the functions of the reproductive organs, the risk of developing amenorrhea, oligomenorrhea, gynecomastia, and prostate diseases is prevented. In addition, this mushroom can help with hangover, accelerate the withdrawal of acetaldehydes, normalize body temperature, and reduce headaches.
Harm and contraindications to the use of lyophillum elm
Despite the voluminous list of useful properties of elm lyophyllum, there is a possibility of causing irreparable harm to the body if it is often added to food. It is important to remember that everything is good in moderation. It is possible that the fungus will provoke ailments and damage the gastrointestinal tract.
The consequences of the abuse of lyophyllum ilmov:
- Poisoning … Acute abdominal pain with diarrhea, flatulence, changes in blood pressure, increased sweating and salivation, high fever, dizziness, vomiting, nausea, cold hands, tremors of the limbs, inflammation of the duodenum, muscle pain, skin peeling, heart palpitations, dilated pupils damage to the spleen, hemolysis.
- Allergic reaction … Swelling of the mucous membranes, conjunctivitis, deterioration of liver and kidney function, redness and rash on the skin, dizziness, delirium, sleep problems, dry mouth, acute gastroenteritis, difficulty swallowing, stool disorders.
- Deterioration in concentration … The fungus can negatively affect mental abilities, less oxygen enters the brain.
- Acute toxicosis … There is a risk that the components of elm lyophillum will negatively affect the state of the mucous membrane of the gastrointestinal tract, abscesses will occur, peristalsis will worsen, and the process of assimilation of minerals will be disrupted.
Gypsizigus elm is not recommended to be added to food for women during pregnancy or lactation, as it may cause difficulties during childbirth and an allergic reaction in the child.
Absolute contraindications to lyophillum elm:
- Individual intolerance to certain chemical components … Aches, irritability, malfunction of internal organs, overweight, itching, weakness, deterioration of fermentation.
- Thrombophlebitis … The walls of blood vessels are weakened, pain in the legs occurs, it can be complicated by pneumonia, influenza, infectious diseases, tuberculosis and tonsillitis, tremor of the extremities, phlegmon of the tissues of the legs, slowing of blood flow through the veins.
- Hypervitaminosis … Since lyophillum elm contains a high percentage of vitamins, it is not recommended to use it for those who have already exceeded their level.
- Abdominal hernia … Pain in the abdomen after heavy physical exertion, a feeling of fullness, frequent and sour belching, profuse gas formation, problems with stool.
- Diverticulum … There is blood in the feces, bag-like protrusions in the intestinal area, body temperature rises, chills, appetite, apathy, fever disappear.
- Epilepsy … Tonic-clonic seizures, damage to the speech and psychic aura, uncontrolled jerky muscle contractions, intermittent breathing, disrupted heart rate, soporous consciousness, pallor, and deterioration in working capacity become more frequent.
Before adding elm lyophyllum to food, go through an examination with a specialist. This way, you make sure that the ingredients in this product will not cause an allergic reaction.
Recipes with lyophillum elmov
Regular inclusion of elm lyophyllum in the diet will improve metabolic processes in the body. This mushroom will not only improve health on many levels, but will also give food a piquant taste and a unique flour aroma. It goes well with sweet potatoes, artichokes, beans, broccoli, garlic, olives, Brussels sprouts, almonds, poultry, eggs, herbs, corn, onions, and is often added to baked goods.
We present to your attention such low-calorie dishes with lyophyllum elm, distinguished by their multivitamin content:
- Fried mushrooms with potatoes … A kilogram of young potatoes is cut into small cubes. Half a kilogram of elm lyophillums are thoroughly and carefully (since they are very fragile) washed under running water, allowed to dry and chopped into slices. Pour mushrooms onto a frying pan richly greased with sunflower oil, put on low heat, cover with a lid and stew for 3-4 minutes. When the pan dries out from the accumulated liquid, add a little more oil and put on high heat. Fry until golden brown. After that, potatoes are fried in another pan until golden brown. Then add chopped onion, add salt and pepper. Then the fried elm lyophillum is poured there and stewed for about five minutes. After cooking, add herbs and minced garlic to the dish.
- Rice with lyophyllum elm … 400 grams of mushrooms are washed. 2 pcs. cut onions into half rings. Beat parsley with cilantro in a blender. The products listed above are fried in sesame oil for about 4-7 minutes. Boil 300 grams of rice and put in a pan with fried ingredients. Sprinkle with kitchen salt and herbs. Fry over low heat for half an hour under a lid. Stir the dish regularly. At the end, you can decorate it with chopped cucumber rings.
- Mushroom soup … Onions are peeled and chopped into slices. 2 carrots are washed and grated. Peel 3 potatoes, cut into cubes. The listed vegetables are fried in vegetable oil for about 15-20 minutes. 150 grams of champignons and 150 grams of elm lyophyllum are washed, chopped in half and added to the rest of the ingredients. 60 grams of rice, all vegetables and mushrooms, salt and pepper are poured into 1 liter of boiling water, choosing the proportions at your own discretion. Soup is cooked until rice is fully cooked. Before serving the dish, it is recommended to sprinkle it with chopped herbs.
- Pies with lifoillums elm … Peel and chop 1 onion and a clove of garlic. Chop parsley and dill. 200 milliliters of milk is heated and combined with a tablespoon of yeast. Sift 750 grams of flour, drive in eggs (2 pcs.), Sugar (2 tbsp. L.) And milk with yeast. After kneading the dough, it is placed in the refrigerator for several hours. We must not forget that it is growing. To prepare the filling, half a kilogram of elm lyophyllum is cut into cubes, combined with onions and garlic. Fry over low heat in a skillet oiled with sunflower oil for about 15 minutes. Boil rice (100 g) in salted water, mix all the ingredients, black pepper and salt. Divide the dough into several balls, roll them out, place the filling in the center and fasten the edges. Fry the pies for about 3 minutes on each side in an oiled skillet.
- Korean-style pickled lyophillum elm … A kilogram of mushrooms is washed, and after cutting them, they are boiled in salted water. After passing the carrots through a grater, pour sunflower oil, 1/4 cup of vinegar into the container, chop 4 cloves of garlic. Salt and spices are added, choosing their amount at their own discretion. After the dish has stood in the refrigerator for a day, you can serve it as an independent snack!
- Salad with lyophyllum elm … 4 boiled potatoes in their uniforms are peeled and then chopped into cubes. Cut 5 pickled cucumbers into small pieces. If the skin is too tough, it is best to remove it. Then fry the chopped onion and 300 grams of elm lyophyllum. Combine all of the above ingredients, salt and sprinkle with chopped green onions. The salad is poured with sesame oil and seasoned with mustard with grains.
- Lyophillum elm in batter … Wash 800 grams of mushrooms, after removing the legs, add salt and pepper. Combine eggs (2 pcs.), Flour (3 tbsp.). If the mixture is too thick, add some filtered water. Then fry the caps of elm lyophillums, dipping them in batter beforehand, until a golden crust forms.
- Lyophillum elm with sour cream … Peel 200 grams of onions, cut into half rings and fry until golden brown. 400 grams of mushrooms are washed and added to the onion. Cover with a lid. It is necessary to cook until the liquid evaporates. Add salt, black pepper, sesame seeds, choosing proportions as you like, and 150 grams of fatty sour cream. Stew the ingredients for another 13-17 minutes and sprinkle with herbs in the end.
Lyophyllum elm is often added to traditional dishes of Austria, Denmark, Russia and Canada. It can be boiled and fried. It is great for drying, baking and marinating.
Note! This mushroom cannot be combined with alcoholic beverages, because it can provoke difficulties in the functionality of the gastrointestinal tract.
Interesting facts about lyophillum elm
Lyophyllum elm belongs to reducers. It destroys the remains of living organisms and converts them into the simplest organic compounds. This allows the soil to be supplied with mineral salts and water.
Most of all fiber is contained in the cap of elm lyophyllum. It normalizes blood circulation in the body and improves cognitive performance.
These fungi are often found on rotting trees and damp stumps.
Lyophyllum elm is unpretentious to weather conditions and can grow even in dry season.
Due to the high percentage of biologically active substances, this mushroom is used in medicine and cosmetology.
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The wide popularity of elm lyophyllum is due to its special taste, benefits, pleasant smell and versatility of preparation.
