The fastest and most convenient recipe for cooking whole beets in the microwave in a bag. It prepares quickly, and all vitamins and rich color are preserved. Step-by-step recipe with a photo. Video recipe.
Need to cook beets? And not for long? At the same time, so that a rich vitamin and mineral complex is preserved in the product? Then progress will help you! In the microwave, whole beets in a bag are cooked in a matter of minutes. Moreover, it is prepared without water, and most importantly - no dirty dishes! The whole process will take no more than 15 minutes. Don't believe me? Use a detailed recipe with step-by-step photos and see for yourself.
This beet is suitable for all recipes where you use a boiled root vegetable. This is a vinaigrette, and beet salad, and beet baked goods, pancakes, etc. The recipe will help out especially when guests are on their way and the dish is not yet ready. Modern kitchen technology will help you save time for cooking root vegetables, while preserving the beneficial properties, taste and aroma. The microwaves of the microwave act directly on the water molecules inside the beets, causing them to vibrate at a tremendous speed. This high-frequency vibration of water molecules releases energy, which heats up and cooks the product.
See also how to quickly boil beets.
- Caloric content per 100 g - 88 kcal.
- Servings - 1 pc.
- Cooking time - up to 20 minutes
Ingredients:
- Beets - 1 pc.
- Plastic bag - 1 pc.
Step-by-step cooking of beets in the microwave as a whole in a bag, recipe with photo:
1. Wash neat and even beets of medium size under running cold water, thoroughly rinsing off all dirt and dust. Use a scouring sponge if necessary. It is not necessary to dry it. You can cut off the tail or leave it. You can pierce the skin of the root vegetable, but unlike potatoes, beets do not explode, so decide at your discretion.
2. Place the root vegetable in a plastic bag and tie it into a knot.
3. Using a knife or toothpick, make holes in several places on the bag so that steam will escape during the heat treatment.
4. Place the beets in the microwave. Turn on the maximum power (850 kW or 1000 kW) and boil the beets for an average of 8-15 minutes. The cooking time depends on the size of the root vegetable and the power of the appliance. Therefore, try the readiness, piercing the root vegetable with a wooden stick, it should be soft. If necessary, continue to cook it for a while and take a sample again.
5. After finishing cooking, cut the bag and wait 3-5 minutes. When the finished root vegetable has cooled slightly, remove it so as not to burn your hands. Then completely cool the finished boiled beets in the microwave and use as directed. In the same simple way, you can make potatoes and carrots in the microwave.
See also a video recipe on how to cook beets in the microwave in 5 minutes.
