Pancakes are our childhood. Red, hot, with sour cream or butter. Of the many options for their preparation in the summer season, tender and soft zucchini pancakes are especially popular. Let's cook them.
Recipe content:
- Ingredients
- Step by step cooking
- Video recipe
Zucchini dishes are very healthy, tasty and easily digestible. In the summer, not a single feast takes place without this vegetable. It is served in a variety of forms: in soups, salads, appetizers, with meat, stews and other dishes. Zucchini is excellent for diet nutrition and replaces high-calorie foods. Therefore, he "settled" in our kitchen for a long time. Today we'll talk about a popular dish like zucchini pancakes. This recipe includes many different ingredients, from the simplest to the unusual and exotic. The set of ingredients varies according to taste, so a wide scope for culinary creativity opens up here.
The classic recipe for squash pancakes is a vegetable mass combined with flour. Although you can add semolina, oatmeal, and ground crackers and other ingredients. Also, all kinds of spices and herbs that you like best can perform here. However, the main cooking process is outrageously simple, but regardless of the recipe, it is necessary to take young and strong fruits. If the vegetable has not yet come out of the "milky" age, then you can not peel the peel. If the zucchini is old enough with a thick and coarse skin, then it is advisable to first clean it and get rid of the seeds.
- Caloric content per 100 g - 55 kcal.
- Servings - 12-15 pcs.
- Cooking time - 30 minutes
Ingredients:
- Zucchini - 1 pc.
- Flour - 2 tablespoons
- Eggs - 1 pc.
- Salt - 1/3 tsp
- Vegetable oil - for frying
Step by step cooking of squash pancakes with flour:
1. Wash the squash and pat dry with a paper towel. If the fruit is mature, peel it and remove the seeds. If young, then immediately pass them through a meat grinder or grate on the finest grater. When you grind it, it creates a lot of liquid. It must be carefully drained. To do this, you can transfer the vegetable mass to a fine sieve and leave for 5 minutes to make it glass. Then return the mixture to the bowl.
2. Add flour to the courgette mixture. You can use wheat, or combine or replace with other varieties, for example, buckwheat, rye, oat, corn, etc.
3. Pour the egg into the bowl to hold the food together. If you want the pancakes to be lean, then put a tablespoon of starch or semolina. Then season the minced meat with salt and a pinch of pepper.
4. Knead food well so that it is evenly distributed.
5. Put the pan on the stove, add vegetable oil and heat. Take a portion of the dough with a tablespoon and pour it into the bottom of the pan to form round or oval pancakes.
6. Fry the pancakes until golden and turn them over, where they cook for the same amount of time until they are blush. Serve them hot. They can be served with sour cream, garlic sauce or honey. They go well with both sweet and savory sauces.
See also a video recipe on how to cook squash pancakes without flour.
