It will be useful for every girl to know how to quickly grow beautiful and strong hair, what remedies can be used for this, and which ones are better to refuse. Every girl knows that well-groomed and long hair is the main symbol of femininity, beauty and fragility. Short haircuts are no longer fashionable, so many representatives of the beautiful half of humanity are interested in the question of how to quickly grow long hair at home.
At first glance, this task may seem impossible, but with the right approach, there will be a unique chance to achieve the desired result. Hair care should not be limited to just one use of shampoo and rinse.
Today, a fairly large number of a wide variety of methods are known that help maintain the beauty and health of hair. You can use masks based only on natural ingredients, but do not forget about salon procedures, proper nutrition and many other factors that affect the rate of hair growth.
Proper hair care
On average, hair grows back by about 20 mm per month, but with proper care, this process can be significantly accelerated. Most girls mistakenly believe that the main reason for slow hair growth is the problem of hair loss, but there are others:
- increased dryness of hair;
- lack of nutrients, trace elements and vitamins;
- brittle hair;
- lack of protein;
- frequent hypothermia.
Hair needs constant and careful care, because it immediately responds to various disruptions and disturbances in the human body.
Useful tips for growing hair
To grow long hair quickly, you need to follow a few simple guidelines:
- You don't need to pull your hair into a ponytail too much or do tight styling. Such actions can spoil their structure, which slows down the growth of the strands. Hair needs freedom, so it is good to loose it as often as possible.
- After each shampoo, when the hair is slightly dry, it is recommended to use a special regenerating oil, which does not need to be washed off. This product is applied directly to the strands, thanks to which it returns a healthy shine to the curls, smoothes the scales, moisturizes the ends of the hair and prevents splitting.
- It is useful to apply natural yogurt without additional flavors or a raw egg to the hair. The positive effect will appear literally after the first such mask.
- For hair care, it is recommended to use a comb with wide enough wooden teeth. It is much more useful and more convenient to comb damp hair, since in this case it is not harmed and the appearance of split ends is prevented.
- To grow healthy and beautiful hair, you need to temporarily stop dyeing and using a variety of hot styling products.
Over the course of a year, hair grows by about 15 cm, and if you follow the tips listed above, you will soon be able to enjoy beautiful and well-groomed curls.
Methods to Boost Hair Growth
Today there is a fairly large number of a wide variety of methods and tools that will help not only enhance hair growth, but also give them additional volume. With an integrated approach, the desired result will be noticeable in a couple of months, but in some cases you will have to wait for a positive effect for six months.
Of course, in order to get long hair in just a few hours, you can use the extension procedure, but due to the high cost, it is not always available.
Proper nutrition for hair growth
The main guarantee of the health of the whole organism is correct, complete and balanced nutrition. With its help, you can not only maintain normal weight, but also significantly improve the structure of the hair, therefore, their growth is accelerated.
You need to completely say goodbye to the habit of quick bites and eat different sandwiches, rolls and sweet cookies with sweets on the go. It is also useful to minimize the consumption of fatty, salty and very spicy foods, sugary carbonated drinks and store juices, since they contain harmful substances that have a negative effect on the state of the whole body, including the beauty of hair.
It is useful to add as many fresh fruits and vegetables as possible to your daily diet, herbs, as well as foods that contain large amounts of iodine, potassium, magnesium, zinc and calcium. Omega-3 fatty acids are essential to restore and accelerate hair growth. These substances are found in large quantities in fish oil, which can be purchased at the pharmacy. Today fish oil is sold in special gelatinous casings, so the process of taking it will not cause discomfort. Fatty acids are also found in different types of nuts, flaxseed oil, and fish.
Increased fragility and dryness of hair develops as a result of a lack of moisture in the body. That is why during the day you need to drink at least one and a half liters of clean water. This does not include teas, juices and other beverages. Ginger and green tea, lemon water with the addition of a sprig of mint are indispensable for the body. Alcohol and sugary carbonated drinks are completely excluded from consumption.
Cosmetic masks for hair growth
Despite the fact that today there are a fairly large number of a wide variety of products designed to accelerate hair growth, homemade masks continue to be the most popular. They are easy to make yourself at home using only natural ingredients.
The composition of such masks, as a rule, contains components that provoke increased blood flow to the scalp. Therefore, after applying such a remedy, a slight itching or burning sensation may appear, which is the first sign of revitalization of the hair follicles. As a result of regular use of such products, the hair becomes stronger and more elastic, returning a healthy shine.
Red pepper mask
You will need to take:
- any hair mask - 3 tbsp. l.;
- red pepper powder -? Art. l.
Preparation:
- A ready-made mask is mixed in a deep container (you can use any product suitable for a certain type of hair) and red pepper powder.
- The mixture is left for two hours so that the product is well infused.
- The finished mass is applied to clean and damp hair, after which it is left for 10 minutes.
- Before using this mask, a sensitivity test should be done to prevent allergies.
- During the exposure to the mask, a slight burning sensation may appear, but this is quite normal.
Ginger mask
You will need to take:
- ginger root - 1 tbsp. l.;
- sesame oil - 1 tbsp. l.
Preparation:
- All components are mixed, after which the resulting composition is applied to the scalp.
- The mask is left on for half an hour.
- Ginger has a stimulating effect on hair follicles, while the oil soothes irritated skin.
- The mask should be used every 7 days before shampooing, but if there is no irritation, this procedure can be performed several times a week.
Mask with honey
You will need to take:
- natural honey - 1 tbsp. l.;
- onions (chopped) - 4 tbsp. l.
Preparation:
- Peeled and finely chopped onions. Can be chopped with a blender.
- The onion is mixed with honey, and the resulting composition is rubbed into the hair roots.
- A light massage is done for several minutes.
- The mask is left on the hair for 45 minutes, then washed off with plenty of warm water and baby shampoo.
- This tool has an almost instant effect and in just a week the hair grows 1–2 cm, but it should not be overused and used too often.
Mustard mask
You will need to take:
- boiling water - 2 tbsp. l.;
- sunflower oil - 2 tbsp. l.;
- granulated sugar - 2 tbsp. l.;
- mustard powder - 2 tbsp. l.
Preparation:
- First you need to mix all the dry ingredients.
- Sunflower oil is added to the dry mixture in small portions and everything is well mixed.
- At the end, boiling water is introduced and again all the components are mixed.
- The ready-made composition is applied exclusively to the scalp, after which the hair is wrapped with cling film and a terry towel to create a thermal effect.
- After 50-60 minutes, wash off the mask with plenty of warm water and baby shampoo, but do not use balm.
- For oily hair, such a mask can be done in 3-4 days, and for normal hair not more often than once a week, for dry hair care, 1 procedure every 14-16 days will be enough.
Henna mask
You will need to take:
- cognac - 1 tsp;
- vegetable oil - 1 tbsp. l.;
- henna (colorless) - 1 tsp;
- eggs - 1 pc.;
- honey - 1 tsp.
Preparation:
- All components are mixed until a homogeneous composition is obtained.
- The ready-made composition is applied to the hair and left on for 30-60 minutes.
- After the specified time, the mask must be washed off with warm water and baby shampoo.
Aloe juice mask
You will need to take:
- honey - 1 tbsp. l.;
- cognac - 1 tbsp. l.;
- fresh aloe juice - 1 tbsp. l.
Preparation:
- All components are thoroughly mixed, as the result should be a mass of homogeneous consistency.
- The resulting composition is applied directly to the roots of the hair, a plastic bag is put on top and the head is wrapped in a terry towel.
- Then you need to slightly warm the hair with a hairdryer to create a thermal effect.
- The mask is washed off after 45 minutes.
Celandine mask
You will need to take:
- boiling water - 1 l;
- chamomile - 1 tbsp l.;
- celandine - 1 tbsp. l.;
- yarrow - 1 tbsp. l.;
- sage - 1 tbsp l.
Preparation:
- The herbal mixture is poured with boiling water, after which the composition is placed on the stove and boiled for a couple of minutes over minimal heat.
- Then the broth is removed from the heat and left for a while until it cools.
- The product is filtered and used to rub into hair roots or rinse strands.
Lemon juice mask
You will need to take:
- garlic - 1 clove;
- lemon juice - 1 tsp;
- aloe juice - 1 tsp;
- honey - 1 tsp
Preparation:
- Garlic is peeled and finely chopped, then mixed with other ingredients.
- The resulting composition is applied to clean and damp hair.
- The mask is washed off after 40 minutes with plenty of water, but without shampoo.
Thanks to the regular use of such masks, there is a stimulating effect on hair growth and their general condition is significantly improved. Other treatments, such as scalp massage, can also help enhance hair growth. But in order to achieve the desired effect, it is necessary to carry out them regularly and do not forget about the benefits of proper nutrition.
In the following video, you will learn how to speed up hair growth in this video:
