What are aphrodisiacs, the principle of their action on the human body. History and modern scientific view. The best aphrodisiac products for men and women.
Aphrodisiacs are products that have a stimulating effect on a person, increase the sensitivity of his erogenous zones and enhance libido. Unlike the pharmacy "Viagra", they do not have a pronounced effect, gradually raising the degree of sexual desire and awakening naughty thoughts in the head of the "victim", so you should not expect an immediate effect from aphrodisiacs. But eating them is much more pleasant and healthier than chemical pills.
What are aphrodisiacs?
In the photo, aphrodisiac products
Scientists quite logically associate the word "aphrodisiac" with the name of the Greek goddess of love and beauty Aphrodite, who certainly knew how to inflame the hearts of her wards with passion. Although natural aphrodisiacs were known to mankind long before the appearance of the Greeks with their Olympic pantheon:
- In Ancient Egypt, 18 tbsp. before the onset of a new era, they already knew the recipe for a drink based on the leaves of a mysterious tree, acacia and honey, capable of "imparting hardness to soft";
- Papyri of no less ancient China contain mention of ginseng wine as an extremely powerful aphrodisiac;
- The Aztecs forbade virgins to participate in the collection of avocados, so that they would not inadvertently provoke innocent beauties into not at all innocent languor;
- Chocolate, and today regularly tops all kinds of TOPs of aphrodisiacs around the world, served as an indispensable attribute of the sacrament of marriage among the Mayans;
- In the tales of 1000 and 1 nights, the original source of which is lost in the centuries, it is said about a merchant who managed to acquire offspring solely thanks to the miraculous power of coriander.
Researchers say that records of herbs, spices and foods that induce desire in men and women, as well as increase their fertility, that is, the ability to conceive, are even found on cuneiform Sumerian tablets!
Modern science speaks more carefully about the action of aphrodisiacs. Research has not yet been able to prove a clear relationship between the use of certain foods and the surge in desire, but a number of other facts have been established.
Aphrodisiac foods are capable of:
- relax the walls of blood vessels and relieve circulatory problems (the groin area is no exception);
- saturate the blood with nitrogen, accelerating the blood flow;
- improve the sensitivity of erogenous zones;
- participate in the synthesis of the male sex hormone testosterone or female estrogen;
- to increase the level of energy, providing a person with the strength for prolonged love games;
- strengthen immunity, improve metabolic processes and have a positive effect on the state of the body.
Some natural aphrodisiacs also act as a placebo, setting a person on the right wave by their mere presence. For example, many people associate chocolate with a romantic date, and a dish with oysters suggests that a man who tasted it this night will demonstrate miracles of endurance in bed.
But since aphrodisiacs work much more delicately than pharmaceutical agents, and the reaction to them largely depends on the physiological characteristics of the body, you should not pin your main hopes on dishes made from "spicy" products. To prepare a love potion from avocado, and from chocolate - a means to return the lost potency will not work with the most sophisticated culinary specialist.
However, regular consumption of "home" aphrodisiacs has a beneficial effect on health in general and hormones in particular, increases fertility, improves the functions of some organs, tones up and, over time, inevitably begins to have a beneficial effect on the quality of intimate life. If you are more interested in a momentary reaction, then a properly selected aphrodisiac in some cases is able to spur the already existing interest and attraction between people, but he is not able to serve as a love drink for two strangers.
As an unbiased review of aphrodisiacs, here's a quote from Steve McGough, Associate Professor at the Institute for Advanced Study in Human Sexuality, who said: "There is no clinical evidence that foods can act as aphrodisiacs, but there is also no evidence that they definitely are not." In other words, don't wait for ready-made recipes. Experiment, search, enjoy the process - and … anything can be. And we will show you where to start your search.
The most powerful aphrodisiac foods for men and women
Once upon a time, great importance was attached to the separation of products into male and female aphrodisiacs. Some 100 years ago, at the beginning of the last century, a story spread around the world (however, without any guarantees for authenticity) about the European artist Caroline Meitinger, who provoked unrest among the natives of the Solomon Islands, just eating a banana, which was considered a purely male fruit. Whether this case actually took place, we will not vouch, but some dishes, in fact, are still usually divided according to gender type.
Aphrodisiac products for men
The action of the products recommended for use by the stronger sex is aimed either at stimulating the central nervous and circulatory system and exacerbating sensitivity, or at relaxing, relieving anxiety and, as a result, increasing self-confidence. Sometimes this is already enough to cope, for example, with mild erectile dysfunction of a psychogenic nature.
List of the most powerful aphrodisiac foods for men:
- Oysters … "The drug of love", according to legend, which has secured the infamous Giacomo Casanova reputation as the greatest lover in the history of mankind, is high in zinc, which activates testosterone synthesis and sperm production. There is also plenty of iodine, which regulates the amount of the thyroid hormone and, through it, is responsible for sexual desire. And the right to be called an aphrodisiac for oysters was ensured by their ability to increase dopamine levels and evoke a happy anticipation of an upcoming date in the soul.
- Black and red caviar … An excellent choice for a romantic dinner! Zinc, iodine and selenium will strengthen male strength, protein and amino acid L-arginine will provide energy, vitamins A, C, D, B2, B6, B12 and PP will improve well-being. And all this without feeling of heaviness in the stomach or drowsiness!
- Eggs … If the purchase of oysters and caviar does not stand up to every budget, then chicken eggs are a very democratic product. They received a worthy place in the list of aphrodisiacs for the protein that relieves fatigue and increases the volume of semen, lutein, among other things, neutralizes free radicals and prevents aging, vitamins B5 and B6, which are involved in the regulation of hormonal levels.
- Onion and garlic … It would seem that the most unsuitable for a love rendezvous products, in fact, are strong aphrodisiacs. And all thanks to the ability to improve blood circulation in the pelvic organs, thereby improving the quality of sex and serving to prevent impotence. In addition, both plants stimulate testosterone production with zinc and strengthen strength and health with a rich array of minerals and vitamins. An additional plus of onions and garlic is that there is no need to eat them on the eve of a hot date, it is enough that these vegetables are regularly present on the menu.
- Honey … Ancient Egyptians and Greeks, Chinese and Indians, Arabs and our Slavic ancestors considered honey to be one of the best aphrodisiacs created by nature. And modern scientists have confirmed their opinion by finding B vitamins and boron in the fragrant delicacy, which are involved in the production of testosterone, and nitric oxide, which has the property of boosting blood flow. Linden, date, chestnut, thistle and thyme honey is considered especially healing. Above all, do not use it with hot drinks to avoid lowering the nutrient content.
- Nuts … Recommended for use by representatives of both sexes, since they are easily absorbed, quickly relieve the feeling of fatigue and give strength for long love marathons. But among male aphrodisiacs, zinc-filled pistachios that increase sperm count, coconut and super-useful pine nuts hold the palm. The latter, by the way, are best mixed with honey, increasing their strength.
- A pineapple … Among the advantages of the tropical fruit are B vitamins and potassium to increase endurance, the enzyme bromelain to provide lightness in the stomach, and manganese for the normal functioning of the reproductive system. In addition, many men use the aphrodisiac as a natural … semen sweetener. You can not only benefit your body, but also please your friend!
- Basil … For centuries, this fragrant herb has served as an invariable component of drugs that inflame passion and increase a man's ability to conceive. It was believed that even the smell of basil possesses an aphrodisiac property! Today, a fragrant seasoning is appreciated for the bright notes that it gives to dishes, a full set of vitamins and the strength that awakens after eating it.
- Vanilla … Oddly enough, but a spice with a delicate, sweetish, sensual smell, in all respects more in harmony with the soft female disposition, where more often it causes an increased heartbeat in the harsh male hearts. Perhaps this is why the scope of aphrodisiac application is not limited to cooking, but also to perfumery?
Note! Even the most powerful aphrodisiac will be powerless if the decrease in libido is due to physical illness or severe nervous disorder. If misfires during intimate meetings are no longer one-off, do not rely on honey and nuts: get a doctor's examination or at least get a good rest and try to reduce the stress level in your life.
Aphrodisiac products for women
In the list of aphrodisiacs for women, products recommended for use by the stronger sex often slip through. For example, the use of honey is also recommended for ladies who want to awaken a dormant sensuality in themselves and return a spark to intimate relationships - however, in the case of the fair sex, buckwheat, mint and acacia varieties are considered more useful.
They are proudly called female aphrodisiacs and nuts, especially almonds, rich in omega-3 acids, vitamin E and magnesium, cashews with its high content of folic acid, and Brazil nuts, which are valuable in selenium. But there are also products that have earned the fame of "purely female".
Best Aphrodisiac Products for Women:
- Seafood … Everything that was caught in the sea and delivered to store shelves is almost guaranteed to contain most of the periodic table and work for the health, beauty and libido of any person, with the exception of allergy sufferers. However, the following aphrodisiacs will better cope with the task of normalizing the hormonal background and intimate life of the fair sex: shrimp, mussels, squid, seaweed, and from fish - haddock and mackerel.
- Celery … The "uncrowned queen" of France, Marquise Pompadour, left behind not only the glory of a charming woman and a great manipulator, but also a recipe for a salad with celery. According to rumors, it was to this vegetable that the beauty owed a slender waist, excellent skin and indefatigable sexual energy, which allowed her to remain the official favorite of Louis for almost 20 years. Researchers have not yet come to a consensus on how an aphrodisiac works, but there is a high probability. that the plant version of the male hormone androsterone is to blame, which under normal circumstances is released along with the sweat of an excited man and causes a reciprocal desire in a woman.
- Carrot … Let's not go far for an example: the same unsurpassed Pompadour drank fresh carrot juice every morning in order to fight rivals with a magnificent complexion during the day, and at night to experience unusually vivid sensations in the king's bed. Modern scientists believe that the intensity of the famous favorite's orgasms was influenced by the complex of vitamins A, C and E, which is successfully combined with beta-carotene and selenium. For home use, a sunny aphrodisiac is best suited, but for better absorption, mix its juice with milk and a drop of olive oil.
- Mango … The fruit is rich in beta-carotene and vitamin E, which increase a woman's sexual performance. It can be seen that it is not for nothing that another name for the aphrodisiac sounds like "the king of Asian fruits."
- Avocado … In terms of protein content, oily flesh with a creamy consistency and nutty aroma is able to compete with meat, and it contains more potassium than bananas, so dishes with avocado will also benefit a man. But the female body, perhaps, still needs them more because of the successful combination of folic acid, sulfur, magnesium, vitamins A and E. condition of skin and hair, slows down aging, strengthens health.
- Fruits … A lot of vitamins and minerals, a pleasant taste, the ability to cleanse the body of toxins, have a good effect on the state of blood vessels, restore order in hormones - all this, to one degree or another, is characteristic of many sweet, sour and semi-sour fruits. But since at the moment we are only interested in female aphrodisiac fruits, the list will only include watermelon, apples, grapes, raspberries, strawberries, currants, blueberries and dates. Not that the other fruits are completely useless, but these are considered to be the most effective in reviving female libido. They are best eaten with honey and nuts.
- Black chocolate … Who would have thought that buying a modest bar of chocolate in a candy store, you can buy both an aphrodisiac and a love potion “in one bottle”! A favorite of many, the delicacy promotes the production of serotonin, which is responsible for the sensation of pleasure, increases confidence in one's own attractiveness, plunges into a state of mild euphoria, and caffeine and theobromine hidden in chocolate increase the production of female hormones, increasing desire. And the rumor also claims that the workers of chocolate factories do not sit up in girls, since the sweet aroma emanating from them makes fans fall in droves at the beauties' feet.
- Ginger … By accelerating blood circulation, the spicy root makes it flow to the erogenous zones of the body, increasing their sensitivity. The aphrodisiac ginger also has an effect on the stronger sex (for example, as a stimulant for testosterone production), but it manages to awaken female sexuality better. Saffron, nutmeg, cayenne pepper and chili are also on the list of spice pathogens of the fair sex.
- Angelica and Melissa … Aphrodisiac tea from herbaceous plants acts on several fronts of the female body at once: relieves tension, strengthens blood vessels, increases the sensitivity of erogenous zones, evens out the work of the reproductive system and allows beauties to feel calmer and more satisfied.
Note! Having decided to pamper yourself and your partner with a dish with an aphrodisiac, do not forget to clarify the tastes of your loved one and whether he has allergies. All your efforts will be in vain if it turns out at the table that the chosen one hates eggs from childhood or starts to actively sneeze and scratch near the assorted nuts.
What are aphrodisiac products - see the video:
Other "broad spectrum" aphrodisiacs suitable for enhancing both male and female libido are pomegranate, peach, figs, banana, blueberries, asparagus, artichokes, cumin, cloves, marjoram, cinnamon, mustard, horseradish, olive oil, and truffles. …
