A step-by-step recipe with a photo of making a delicious drink - raspberries with milk at home. Useful properties and nutritional value. Calorie content and video recipe.
Raspberry is known as an antipyretic and antibacterial agent for viral infectious diseases. However, it is good not only for treating colds, but also for many other diseases. The berry is an indispensable remedy for anemia, it slowly lowers blood pressure, has an effective fight against fungal diseases, prevents constipation and normalizes the functioning of the gastrointestinal tract. Therefore, raspberries are consumed not only in their own form, but also all kinds of desserts are prepared. For example, raspberry with milk is a wonderful fresh, bright and light drink. It does not take much time to prepare it, and you will get an excellent result: a tasty, healthy and beautiful delicacy. Although raspberries in the recipe can be substituted with any other seasonal berries. For example, strawberries, blackberries, blueberries, mulberries, bananas, etc.
Milk is no less valuable than raspberries. It relieves heartburn and headaches, helps in the fight against insomnia and treats the digestive system, is useful for the prevention of osteoporosis and is indispensable in baby food. The combination of milk with raspberries in one drink speaks of the unconditional benefits of the dish. At the same time, the delicacy is also tasty. It is recommended to use it as a second breakfast to emphasize the taste and combination of nutrients.
See also how to make a milk and egg raspberry smoothie.
- Caloric content per 100 g - 129 kcal.
- Servings - 2
- Cooking time - 5 minutes
Ingredients:
- Milk - 150 ml
- Sugar - 1 tablespoon or to taste
- Raspberries - 75-100 ml
Step by step cooking raspberries with milk, recipe with photo:
1. Place the raspberries in a blender bowl. You do not need to wash them.
2. Pour sugar next. Although its addition to the drink is an individual matter. If you don't want sweets, reduce the amount of sugar or eliminate it altogether from their recipes. You can also use honey instead of sugar.
3. Next, pour the chilled milk from the refrigerator. Since the milk at room and warm temperature will not be whipped to the desired consistency and the drink will not be airy with froth.
4. Immerse a blender in a bowl with food and grind them until smooth and smooth so that the mass becomes thick, tender and turns pink. Serve the finished raspberry milk drink immediately after preparation. Since it is not prepared for the future, tk. the products will exfoliate, the foam will fall off, and the taste will not change for the better. If desired, for adults, you can add a little cognac, nonsense or other alcoholic beverage to the drink.
See also a video recipe on how to make a milkshake with raspberries.
