Recipes for face masks with wheat germ oil. The use of the product inside for conception and immunity enhancement. Wheat germ oil is one of the most valuable vegetable oils. It contains the most vitamin E, which is responsible for the beauty and health of the skin. Thanks to the regular use of the product, you can get rid of many problems with the epidermis and internal organs.
Useful properties of wheat germ oil
Using this product, you can prepare masks and creams to restore skin and hair. By regularly including oil in your diet, you can lose weight and get rid of the ailments that have plagued you for many years.
The benefits of wheat germ oil include the following properties:
- Stimulates metabolism … The composition of the product contains components that accelerate metabolic processes at the cellular level. This helps to regularly get rid of harmful substances that accumulate in the body.
- Improves skin condition … Using masks with this remedy, you can get rid of wrinkles, improve skin tone, and reduce the appearance of dryness and acne. Dermatologists recommend using oil for dry and oily seborrhea, as well as for the treatment of post-acne.
- Indispensable when caring for the skin around the eyes … It makes the thin epidermis less susceptible to irritation and aging. Regular use of the products will help reduce crow's feet, bags, and bruises under the eyes.
- Reduces cholesterol levels … Regular consumption of the oil helps to get rid of plaque cholesterol, which reduces the risk of atherosclerosis.
- Prevents the formation of stretch marks … That is why the oil is recommended to be used from the first months of pregnancy to prevent the appearance of stretch marks on the abdomen, hips and breasts.
- Heals wounds … It is recommended to treat burns, scratches and abrasions with the agent. They can be used to lubricate sunburned skin.
- Has anti-cellulite effect … The oil, combined with massage and scrubs, stimulates blood circulation in tissues and nourishes the skin. It does not dry out, and the fat granules are broken down.
- Strengthens hair … The substance is often included in the composition of healing hair masks. It helps to improve their growth and also prevents stratification. Can be used to make hair dye removers.
- Treats eyelashes and eyebrows … Vitamin E nourishes and strengthens the hairs, respectively, the eyelashes quickly recover after extension. With the help of oil, you can grow thick and beautiful eyebrows, which are in vogue this season.
Contraindications to the use of wheat oil
Despite the miraculous properties of the remedy, its use is not always justified. There are categories of people who should not use oil internally and when preparing hair and skin masks.
Contraindications to the use of wheat germ oil:
- Vascular mesh … With rosacea, pronounced spider veins and mesh, oil should not be applied to the skin. It stimulates blood circulation and metabolic processes, which will aggravate the disease.
- Extensive wounds … If you have wounds that do not heal for a long time, do not rush to apply the oil. It forms a film on the surface of the wound that prevents air from entering. Bacteria can grow inside and the healing process will be delayed.
- Plastic surgery … To restore the skin after plastic surgery, you should not use the product. It can lead to infection and impair the healing process.
- Stitches after surgery … This can be considered an open wound, so any oil products should be put off for later.
- Liver failure … Do not take oil internally for liver disease. The remedy can cause movement of stones in the bile ducts. This will lead to blockage.
The chemical composition of wheat germ oil
This tool contains a lot of useful components that help to make the body and face beautiful. The oil has a high biological and nutritional value, be sure to include it in your menu.
Let's take a closer look at the composition of wheat germ oil:
- Squalene … This is a wound-healing component, scientists classify it as a group of unsaturated hydrocarbons. It is characterized by wound healing properties. With its help, you can improve immunity. It was first extracted from shark liver, but squalene from wheat germ oil is healthier due to its plant origin.
- Allantoin … It is a product of the oxidation of uric acid by potassium permanganate. Wheat germ contains a lot of this substance. It has a bactericidal effect and is a natural antibiotic. This is why wheatgrass oil is effective in treating acne and acne.
- Octacosanol … It is an active substance that increases the oxygen consumption of the skin during strenuous physical exertion, therefore it becomes more elastic, and muscles form faster. This substance belongs to antioxidants, due to its high activity it quickly binds to free radicals.
- Zinc … This trace element is involved in hematopoiesis. With its help, you can get rid of inflammation of the epidermis, which is necessary in the treatment of acne.
- Fat-soluble vitamins … This is a fairly large group, which includes vitamins A, D, E, F, K. All these substances improve blood circulation, are strong antioxidants. They improve the elasticity of the skin and muscle fibers, which has a beneficial effect on the condition of the muscular internal organs (heart, uterus). These vitamins are indispensable for the normal assimilation of vitamins C, B and trace elements.
- Vitamin B … This substance is involved in cellular metabolism. Vitamin belongs to water-soluble, without it normal functioning of the body is impossible.
- Selenium … Enhances spermatogenesis in men when taken orally. Often used as an anaphrodisiac, since the substance increases libido.
Features of the use of wheat germ oil
This remedy is a real source of youth and health. The oil can be used to treat internal organs. Women who look after their appearance can include this substance in anti-aging and caring masks.
Wheat germ oil for acne face
Thanks to its zinc content, the oil helps to remove acne and acne. In addition, masks with this substance help to resorb scars after deep acne has healed.
Recipes for masks with wheat germ oil for acne:
- With yeast … Pour 20 g of fresh pressed yeast with 50 ml of warm water. Leave until a lush foam appears. Add 25 ml of low-fat yogurt or yogurt. Add a spoonful of baking soda and 20 ml of wheat oil. Leave the mixture, let it sit for 20 minutes. Apply to problem areas for a third of an hour. Rinse thoroughly with warm water.
- With orange … Grind half of the citrus in a meat grinder along with the skin. Add a spoonful of starch and 10 drops of wheat oil to the puree. Stir and transfer to face. Application time - 30 minutes. After rinsing, wipe the skin with herbal lotion.
- With yolk … Boil a hard boiled egg. Peel it and extract the yolk. Crush it with a fork and add 10 ml of wheat oil. Spread the resulting oily porridge evenly on the cleaned epidermis. It is recommended to keep the composition for 20-25 minutes. The mask helps to remove scars and the effects of acne and acne.
- With algae … Pour a spoonful of kelp powder with warm water and let stand for 15 minutes. Add 20 ml lemon juice and 20 ml wheat germ oil to the mixture. Apply the mixture to problem areas and leave the application on for 30 minutes.
Wheat germ oil for anti-wrinkle skin
Wheat oil contains many antioxidants that help fight aging. In addition, vitamin E reduces dryness and flaking of the skin, it promotes the production of collagen and elastin. That is why wheat oil is added to anti-wrinkle masks.
Recipes for anti-wrinkle wheat oil masks:
- With honey … Peel the banana and puree it using a fork. Add a spoonful of liquid honey and yolk. Stir the gruel and add 20 ml of wheat oil. Apply a thick layer to the skin. Application time is 30-40 minutes. After washing, apply a moisturizing cream.
- With cottage cheese … Take 50 g of fatty cottage cheese. It is best to use a homemade product with a high percentage of fat. Add 20 ml of fat sour cream or cream to the curd and add 5 g of salt. Take "Extra" fine grind. Pour in 15 ml of wheat oil. Mix the mixture well and transfer to face using a spatula or spatula. It is necessary to leave the white mass for 15 minutes.
- With kefir … Take 100 ml of fermented milk product and mix it with banana puree. You just need to crush half a banana with a fork. Add a whole egg and 15 ml of wheat oil. Whisk until fluffy. Transfer the product to your skin and leave it on for 25 minutes.
- With potatoes … Raw grated potatoes are mixed with a spoonful of sour cream and 15 ml of wheat oil. This mixture must be applied in a thick layer to the face. Application time - 17-25 minutes. Rinse off with warm water and rinse with cold water.
- With bread … Soak the crumb of stale white bread in the milk. After that, do not squeeze the bread, but turn it into puree. Add 20 ml of wheat oil and mix. Transfer to the epidermis with a thick ball and leave for 20 minutes. The mask can be applied under the eyes, it reduces crow's feet.
Wheat germ oil inside for conception
Many couples are faced with the problem of infertility, and, upon examination by a specialist, no pathologies were found in both partners. In this case, doctors recommend adhering to a diet with the exclusion of fatty meats, sausages and fried foods from the menu. Wheat germ oil has a positive effect on conception.
The substance contains a lot of vitamin E, which strengthens the walls of the uterus, smoothes the endometrium and makes it suitable for conception. It also lowers cholesterol levels.
It is recommended to drink oil not only for a woman who wants to become pregnant, but also for her man. The substance contains selenium, which increases the number of motile sperm in the semen. It is useful for oligospermia and poor sperm motility.
Instructions for taking wheat germ oil for conception:
- Early in the morning on an empty stomach, you need to take 30 ml of oil.
- After that, nothing can be eaten or drunk for an hour.
- An hour later, you can have breakfast with cereals or cottage cheese.
- At lunchtime and in the evening, you also need to drink 10 ml of oil before meals.
Wheat germ oil for stretch marks
Wheat oil contains a large amount of tocopherol and retinol, which improve skin elasticity and prevent stretch marks. Wheat oil is often combined with other ingredients to increase the effectiveness of the product.
Recipes for stretch marks with wheat germ oil:
- With algae … It is necessary to pour 50 g of dry kelp powder with very hot water and leave to swell. After that, 20 ml of wheat oil should be added to the porridge. Spread the mixture over the thighs, buttocks and stomach and leave for 20 minutes. If you are in position, then you do not need to insulate the applique. If you are not pregnant, then wrap your body with cellophane and a towel. Rest for 30-40 minutes. Rinse off the mixture and massage.
- With plant extracts … Mix 50 ml of wheat oil with 3 drops of lavender oil and 4 drops of almond oil. Rub the greasy mixture into problem areas in the morning and evening. During pregnancy, treatment should be started from 3-4 months.
- With herbal extracts … In a bowl, mix 50 ml of oil with 1 ml of horsetail and aloe extract. Apply the oil mixture to the thighs, chest and abdomen and massage for 3-5 minutes. During pregnancy, you do not need to press hard when performing massage. You do not need to wash off the mixture, blot the remaining oil with a napkin.
Wheat oil to boost immunity
Due to the huge amount of vitamins and minerals, the product can be used to enhance immunity in adults and children. The oil is recommended for pregnant women and during lactation, when most drugs are prohibited.
Wheat Oil Recipes to Boost Immunity:
- With dried apricots and nuts … Wheat germ oil is not very tasty. To improve immunity, it is necessary to prepare a medicinal mixture. To do this, grind 10 pieces in a meat grinder. walnuts and a handful of dried apricots. Pour 50 ml of wheat oil over the porridge and stir. If you wish, you can add honey. Take a tablespoon of the mixture in the morning and before bed.
- With lemon and ginger … Grind the ginger root and mix with 3 ground lemons. You do not need to peel citruses. Pour 50 ml of germ oil and 50 ml of liquid honey into the mixture. Stir the mixture and store in the refrigerator. Take 20 g three times daily before meals.
- With chokeberry and viburnum … Take a handful of viburnum berries and chokeberry. The berries must be fresh. Pour the berries into a blender and grind them until you get a gruel. Add some honey or sugar. Pour in 50 ml of wheat oil and stir. Take a teaspoonful before each meal.
How to use wheat oil in skin care - watch the video:
[media = https://www.youtube.com/watch? v = KerzF4EkeaA] Wheat germ oil is a very valuable tool that costs a penny. With its help, you can heal the body and improve the condition of the skin.
