Step-by-step recipe with a photo of cooking fried asparagus beans with onions in an egg at home. Ingredient combinations, serving options, calories and recipe video.
Fried asparagus beans with onions in an egg is one of the famous, quick and delicious dishes made with this vegetable. Indeed, in just a few minutes you will get a tasty and healthy dish for breakfast, dinner and a dinner table. In fact, this recipe is scrambled eggs with vegetables, but only in a different interpretation. Although this dish can be prepared in two ways. The first is to beat the eggs and add to the vegetables. The second is to fry the eggs with fried eggs with vegetables. Both options are noteworthy.
The dish will be delicious, even if you just fry the green beans in a beaten egg. However, the food will become tastier if you add other ingredients to it, which will enhance the flavor palette. Fried green beans harmonize very tasty not only with an egg, but also with onions. In addition, other foods can be added to the dish to enrich the flavor and add nutritional value. This can be bacon, ham, sausage, boiled meat, mushrooms, cheese, tomatoes and other vegetables. The variety of asparagus beans does not matter for the recipe. It can be yellow, green, purple, or long Chinese beans. In any case, the dish will turn out delicious. The main thing is to use young pods with juicy pulp. Green beans with onions and eggs are perfect for breakfast, dinner and a hearty snack.
See also how to make mushroom soup with frozen eggplant and asparagus beans.
- Caloric content per 100 g - 145 kcal.
- Servings - 2
- Cooking time - 20 minutes
Ingredients:
- Green beans - 300 g
- Spices, herbs and herbs (any) - to taste
- Eggs - 2 pcs.
- Onions - 1 pc.
- Ground black pepper - pinch or to taste
- Salt - 0.5 tsp or to taste
- Vegetable oil - for frying
Step by step cooking of fried asparagus beans with onions in an egg, recipe with photo:
1. Place the asparagus beans in a colander and wash under running cold water. Pour drinking water into a saucepan, salt and boil. Dip the asparagus in boiling water so that it is completely submerged in the water and bring it to a boil again. Simmer the heat to medium and cook the beans for 5 minutes.
2. Then tip the asparagus into a sieve to drain all the water and leave it to cool and dry for a short time. When it is dry, cut off the ends on both sides and cut it into 3-4 pieces, depending on the original size.
3. Peel the onions, wash and chop into thin quarter rings.
4. Pour vegetable oil into a frying pan, heat and send the chopped onion.
5. Saute the onions, stirring occasionally until transparent and golden.
6. Then add the prepared asparagus beans to the pan, stir and fry the food for about 5 minutes.
7. Season food with a pinch of salt, black pepper and your favorite spices.
8. Stir and fry the beans and onions for 3-5 minutes.
9. Add raw eggs to the skillet and turn off the skillet.
10. Stir the food quickly to coat the asparagus and onion with the egg mass. Continue stirring the food to coagulate the eggs and envelop the food. The heat of the frying pan and all the food will cook quickly. Serve hot fried asparagus beans with onions in an egg. The dish can be served with any side dish, although it itself can be a complete side dish.
See also a video recipe on how to cook fried green beans with eggs.
