A quick breakfast dish is spaghetti with spinach, wild garlic and poached egg. Step-by-step recipe with photo, calorie content and nutritional value.
European cuisine is very diverse. By combining ingredients and technologies specific to different countries, dishes become international. The recipe below borrows ingredients from different cuisines. One dish combines the national dish of Italy - pasta or pasta and France - poached egg. And the meal is complemented by fresh, juicy and crispy leaves smelling of spring - spinach and wild garlic. This is another sophisticated and unconventional dish for the family menu, perfect for breakfast and dinner.
In this wonderful tasty and healthy dish, the secret lies in boiling chicken eggs, where the yolk should remain liquid. Learn how to cook it in the recipe below. Fresh seasonal greens always add bright colors to a dish and enrich it with useful vitamins. Therefore, instead of spinach and wild garlic, or together with them, you can use any other aromatic and healing herbs to your taste. Spaghetti with spinach, wild garlic and poached egg can also be assisted by a delicate creamy sauce or raw shavings. Nobody bothers to try different combinations of taste and master new recipes.
See also how to make minced spaghetti.
- Caloric content per 100 g - 205 kcal.
- Servings - 1
- Cooking time - 20 minutes
Ingredients:
- Any pasta - 50 g
- Eggs - 1 pc.
- Ramson - a few leaves
- Olive oil - for frying
- Spinach - a few leaves
- Salt - 0.5 tsp or to taste
Step by step cooking spaghetti with spinach, wild garlic and poached egg, recipe with photo:
1. Boil a poached egg. This can be done in several ways: the classic option is in water on the stove, or in a bag or on a steam bath. But the easiest method is in the microwave. To do this, fill a container with 100 ml of drinking water and empty the contents of the egg into it. Do this carefully so that the yolk does not spread.
2. Send the eggs to the microwave. Cook them for 1 minute at a power of 850 kW. If the power of the appliance is different, adjust the cooking time.
3. As soon as the protein coagulates, remove the container from the microwave. Drain off the hot water immediately. Otherwise, if the egg is in it, it will continue to cook and the yolk will become hard.
4. Cut spinach and wild garlic leaves from the stem and wash under running drinking water. Dry them with a paper towel and cut into thin strips.
5. Pour drinking water into a saucepan, add salt and boil. Dip pasta in it, stir and boil. Reduce heat to medium and cook until tender. The cooking time is indicated on the manufacturer's packaging for each grade and type of product. Tilt the boiled pasta onto a sieve and leave to glass all the water.
For a pasta recipe, you can use any: tubes, spaghetti, spirals, bows, shells, etc.
6. Pour olive oil into a skillet and heat. Send the green leaves to the skillet.
7. Add the cooked pasta to the pan.
8. Stir the food and fry in a skillet for 1-2 minutes.
9. Place the pasta and herbs on a serving plate.
10. Put a poached egg on top of the spaghetti with spinach and wild garlic. Serve the finished dish immediately. Since it is not customary to cook either pasta or poached egg for future use.
See also the video recipe on how to cook pasta with meat sauce and poached egg. Julia Vysotskaya's recipe.
