Find out the benefits of a simple body scrub and how to use it correctly. How to make your own sugar scrub at home? Proper care of the skin of the body and face helps to maintain beauty and youth. But in order to put yourself in order, it is not necessary to make an appointment with a professional beautician or visit expensive beauty salons, because you can do everything yourself at home. To do this, you just need to make cleansers for skin care. Sugar body scrub has become the most widespread and effective today.
A scrub is a unique cosmetic product that mechanically removes dust, dirt and dead cell particles from the skin. When you shower with gel or soap, only dirt is removed from the surface of the body. But, if you need to remove the stratum corneum and cleanse the skin from sweat and sebaceous secretions, it is recommended to use special scrubbing agents.
Today, a huge number of various drugs are presented on store shelves, but they do not always give the desired effect. The main disadvantage of such funds is that they contain harmful additional components that can have a negative effect on skin health. These substances include flavors, preservatives, colorants. An effective and all-natural body scrubber can be done easily and easily at home.
Types of scrubs
Regardless of whether it is a self-made scrub or a store product, it contains abrasives or tiny particles - for example, salt crystals, sugar crystals, crushed almond, apricot or grape seeds, synthetic fibers, fine sand or silicone granules. It is these abrasive particles that will allow for effective and high-quality cleansing of the skin from dirt, in contrast to simple gel and soap.
Today, water or oil scrubs are distinguished. In the second case, the main ingredient is soap and abrasive (for example, coffee beans, pre-ground, salt, sugar, olive, apricot or grape seeds). Natural or synthetic oils are taken as a basis.
The consistency of the scrub may also be different, taking into account the percentage of abrasive particles and oils. This type of scrub can be used for both deep cleansing of the skin and moisturizing. They are often used by experienced beauticians in professional spas and massage parlors.
Scrubs that do not contain oils or add small amounts of them are lightweight and do not clog pores. Artificial and natural abrasive particles can be added to the composition of the product - for example, synthetics, silicone, cellulose. A light scrub is recommended for sensitive and dry skin.
How to use a sugar body scrub correctly?
The procedure for cleansing the skin using products that contain abrasive particles cannot be performed every day. This procedure is carried out no more than 1-2 times a week.
This cosmetic product allows you to achieve the following results:
- Deep and intensive cleansing of the upper layer of the epidermis is performed. The cells work without interruption, while the fatty glands constantly produce secretions (sweat and fat) that mix with the dust and remain on the skin's surface. This process takes place regardless of whether an active lifestyle is being conducted or not. If the cells are at rest, they continue to work actively. That is why it is not enough to regularly use only one soap or gel to care for the skin of the body, since these products are able to remove only the top layer of impurities, and a dense fatty film remains and interferes with the proper "breathing" of pores. Various types of scrubs help to deeply cleanse the skin.
- The scrub provides proper nutrition and hydration of the skin, saturating the cells with a mass of useful substances. In the event that products containing oils are used, not only effective cleansing of the epidermis is performed, but also its nutrition and hydration.
- Sugar scrub is a unique cosmetic product that allows simultaneous skin cleansing, toning and nutrition. This type of scrub is considered universal, as it is ideal for caring for different skin types.
- A high-quality cleansing of the epidermis from particles of dead cells is carried out. This is most important for adolescents, since during this period cells are much more active in producing sweat and sebum. In the event that the skin is not cleaned regularly, some areas can become rough to the touch and take on an unhealthy dark shade.
- With the use of a sugar scrub, you can massage the body, which significantly improves the blood circulation process. As a result, disturbed metabolic processes in the body are restored, therefore, fatty deposits will not accumulate. For many girls, the scrub becomes a real salvation, with which you can fight ugly stretch marks and the appearance of cellulite.
The benefits of a sugar scrub
Taking into account what components will be included in the composition of the cleanser, using a scrub can significantly improve the condition of the skin. This cosmetic product has a lot of positive qualities:
- gentle but effective cleansing of sensitive and dry skin is performed;
- oily skin hyperkeratosis is treated;
- eliminates problems such as corns, peeling, cracked heels;
- the product can be stored in the refrigerator for some time;
- sugar is an excellent abrasive, as well as a means for a gentle massage of the skin;
- does not cause irritation and is ideal for sensitive skin care;
- the appearance of an allergic reaction is not provoked;
- fatty deposits and rashes are eliminated;
- the condition of the treated skin areas is significantly improved;
- Regular use of a sugar scrub has a slight lightening effect on the skin.
Making a sugar scrub with your own hands
This cosmetic product can be purchased at any store or you can make it yourself using natural and healthy ingredients. First of all, it is necessary to choose the right ingredients for the sugar scrub, taking into account the type and condition of the skin.
For combination and normal skin care, abrasive particles of natural origin are ideal - for example, apricot or grape seeds, previously ground on a coffee grinder.
For oily skin, it is recommended to use walnut shells, as well as grape or apricot seeds, but they must be strictly ground.
If the skin is very sensitive or dry, it is recommended to add oils to the sugar scrub, while all the abrasive particles are crushed as much as possible so that the product does not provoke allergies.
It is recommended to scrub dry skin once every 7 days, combined / oily and normal - 2-3 times a week. For more effective cleaning, it is recommended to use a special washcloth, long-handled brush or mitten. If it is not possible to use assistive devices, you can use a waffle towel.
Today, a large number of different recipes for a sugar body scrub are known, so you can choose the perfect remedy for yourself that will help you quickly solve existing problems. The scrub is based on sugar, as well as certain additional ingredients - vegetable and essential oils, clay, coffee, honey, vitamins, etc.
Sugar scrub recipes
In just a few minutes, you can easily and simply make a sugar scrub at home, and the result of its regular use will pleasantly surprise you. The skin becomes soft, tender, returns velvety, signs of cellulite and existing subcutaneous fat deposits are eliminated.
Sugar scrub with chocolate
- To prepare the product, cocoa powder (10 tbsp. L.) And sugar (5 tbsp. L.) Are taken.
- All components are mixed in a deep container, after which the product can be used.
- First, a light massage of slightly moisturized skin is performed - for at least 5 minutes.
- The remains of the scrub are washed off with warm water.
- After 7 days, the scrub must be reused and carried out regularly, especially if it is necessary to get rid of cellulite.
Scrub with sugar, honey and clay
- It takes 4 tbsp. l. white sugar, 1 tbsp. l. liquid natural honey 6 tbsp. l. black cosmetic clay. If desired, you can add a little of any essential oil (about 3 drops).
- All components are well mixed until a homogeneous mass is formed, after which it must be immediately applied to pre-moistened skin.
- Problem areas are treated with special attention - buttocks, thighs, abdomen. It is best to intensively massage these parts of the body with a terry mitten.
- Rinse off the remnants of the product with warm water, but without using detergents.
- To enhance the effect of the scrub, it is recommended to apply a special cream with an anti-cellulite effect to the treated areas.
Scrub with sugar and potatoes
- Sugar (4 tbsp. L.) And potato tuber, pre-peeled and finely grated, are mixed.
- The finished mass is applied to damp skin, massage is performed for 5 minutes.
- The remains of the scrub are washed off with warm water, but only without soap.
Scrub with cane sugar and oatmeal
- Brown sugar is much more effective and beneficial for the skin of the body.
- To prepare the product, take 0.5 cups of pre-crushed oatmeal and 0.25 cups of brown sugar.
- You can add any essential oil (about 5 drops) and liquid honey (2 tablespoons) to the composition of the product.
- Regular use of this product helps to effectively cleanse the skin of the body, which normalizes the moisture balance and returns its natural smoothness.
Scrub with sugar and cranberries
- To prepare this type of scrub, you must use a blender in which white sugar with brown sugar is crushed (0.25 cups of each component is taken).
- Then fresh or frozen cranberries (0.5 cups) are added and everything is chopped again.
- Oatmeal (2 tbsp) and your favorite essential oil (1 tsp) are introduced.
- This type of scrub is recommended for the care of not only the body, but also the delicate skin of the face.
Scrub with sugar and nuts
- 3 tbsp is mixed. l. chopped almonds with 4 tbsp. l. almond oil.
- 1 tsp is added. table salt, 2 tbsp. l. white sugar, 4 tbsp. l. crushed oatmeal.
- All components mix well and the product can be applied to damp skin. The body is scrubbed for at least 5 minutes, the remnants of the product are washed off with warm water.
- If the scrub will be used to care for dry skin, it is recommended to add 2 tbsp. l. liquid honey.
Regardless of which sugar scrub recipe will be used, only fresh food should be taken to prepare it. Regular use of a sugar scrub will help restore the skin's softness, tenderness, velvety texture and get rid of the ugly signs of cellulite at home.
In the next video, see the recipe for a sugar scrub from Valeria Lukyanova
