A step-by-step recipe for couscous with stew, especially the preparation of the side dish. Video recipes.
Couscous with stew is a delicious dish that allows you to quickly satisfy your hunger and saturate the body with healthy proteins, vitamins and minerals. It differs not only in high nutritional value, but also in low calorie content, therefore it can be used in the daily menu and dietary ration.
Couscous cooks very quickly, it turns out crumbly and very tasty. This product does not need boiling, it is simply steamed with boiling water. It is a versatile side dish, so it can be combined with vegetables, fruits, meat and fish.
Our recipe allows you to cook couscous with stew in a tasty and simple way, using ready-made canned meat. It is enough to set aside only 15 minutes for cooking. The stew may contain poultry, beef, rabbit, or pork. The fat content and nutritional value of the finished meal depends on the choice of this product.
We suggest that you familiarize yourself with the recipe for couscous with stew with a photo of the step-by-step process.
See also how to boil couscous in 5 minutes.
- Caloric content per 100 g - 120 kcal.
- Servings - 3
- Cooking time - 15 minutes
Ingredients:
- Couscous - 100 g
- Stew - 100 g
- Water - 150 ml
- Tomatoes - 2 pcs.
- Carrots - 1 pc.
- Onions - 1 pc.
- Butter - 40 g
Step by step cooking couscous with stew
1. Before cooking couscous with stewed meat, we make vegetables frying. Peel the onion and cut it into cubes. Peel the carrots and cut them into strips. Heat 20 g of butter in a frying pan and fry the vegetables for about 7 minutes.
2. Wash and chop the tomatoes. They can be cut with a knife or minced. Add to the pan.
3. Open a can of stewed meat, disassemble the pieces of meat into smaller pieces. We send to vegetables and mix.
4. Fry for 5-7 minutes over low heat so that all the ingredients are saturated with the taste and aroma of each other.
5. Bring the water to a boil. Pour the couscous into the cauldron. According to our recipe for couscous with stew, add 20 g of butter to it and then pour boiling water over it. Cover with a lid and leave for 5 minutes. There is no need to stir during the process. All the water will be absorbed into the cereal.
6. After this time, pour the vegetable frying with stewed meat into the cauldron to the couscous and mix thoroughly. Let the dish brew so that the cereal absorbs the taste and aroma of meat and vegetables.
7. Delicious couscous with stew is ready! We serve the dish accompanied by pickles or fresh vegetables.
See also the video recipe:
1. Couscous with meat
