Wings are a very popular chicken product, because they cook quickly, but they turn out delicious. And according to this recipe, they come out with a slight sweetish-sour aftertaste, thanks to the used marinade based on honey and tomato paste.
Recipe content:
- Ingredients
- Step by step cooking
- Video recipe
Many people prefer a juicy fried chicken leg, forgetting about the tidbit of the wings. Some housewives attribute them to second-rate meat and are rarely prepared as an independent meal. Although very much in vain! In European countries, chicken wings have long been considered a real delicacy that was served in expensive restaurants. Nowadays, this product is slowly appreciated by our hostesses. In this review, I want to tell you a simple recipe for a delicious and delicious meal - oven-baked chicken wings in honey-tomato sauce.
An additional plus of this recipe is that the wings are not fried in a pan, but baked in the oven, which makes them more useful. After all, the dishes cooked in the oven retain almost all the nutrients. In addition, this cooking method will save you a lot of time. You don't have to stand by the stove, turn the wings over and make sure they don't burn. Well, if you don't have an oven, then you can cook this recipe with no less success in a pan. Then the wings will have an equally spicy sweet and sour taste and a fried crust, which many love very much.
- Caloric content per 100 g - 204, 9 kcal.
- Servings - 15
- Cooking time - 1 hour for marinating, 30 minutes for baking
Ingredients:
- Chicken wings - 15 pcs.
- Tomato paste - 2 tablespoons
- Honey - 1 tablespoon
- Salt - 1 tsp
- Ground black pepper - a pinch
- Any spices and spices to taste
Step-by-step cooking of wings in tomato-honey sauce:
1. Take a large bowl that will hold all the wings. Put tomato paste, honey, salt, ground pepper and any spices in it. I put in the suneli hops and ginger powder.
2. Stir the marinade well.
3. Wash the wings, if there are feathers, pluck them out, also remove excess fat. Wipe the wings off with a paper towel and place in a bowl of marinade.
4. Stir the wings well so that they are evenly covered with the sauce. You can do this with your hands to smear every part of the product. Cover them with cling film and leave to marinate at room temperature for 1-2 hours. But you can keep them longer, about a day, but then keep them in the refrigerator.
5. After that, put the wings on a baking sheet and send to a heated oven up to 180 degrees, where bake them for half an hour until golden brown.
6. Serve them to the table with any side dish or vegetable salad. In addition, they are very tasty to consume with a glass of frothy beer. For a meeting with friends, this will be the best snack.
See also a video recipe on how to cook chicken wings in a tomato marinade.
