What can you cook with pumpkin? TOP-12 of the most delicious recipes for the everyday menu and the festive table. Video recipes.
Pumpkin recipes are delicious and healthy dishes for all occasions, both for the everyday menu and for a special occasion. The vegetable appears in the cuisines of different countries of the world, and is loved for its versatility: there are an unthinkable number of recipes, both simple and original. But any of them can be prepared at home.
Features of cooking pumpkin dishes
Pumpkin is a tasty and healthy food product that will help diversify the daily diet and surprise guests at the festive table, because it is undeservedly rarely included in the menu. And, nevertheless, on its basis, you can cook an simply unthinkable number of different dishes.
The pumpkin appeared a very long time ago - about 5 thousand years BC. And since ancient times, our ancestors used it for food. Despite such a rich history of the food, scientists still argue that it is a vegetable or a berry. The fruits of the pumpkin can be attributed to both the first and the second category, but in everyday life it is still customary to call it a "vegetable".
There are many varieties of the plant, depending on which the taste of the fruit varies. Butternut squash has the sweetest pulp. Some varieties resemble melon, but feed vegetables are almost bland. The smaller the pumpkin, the tastier it will be, ideally if its weight is 3-5 kg.
However, all varieties are extremely healthy, contain many vitamins and minerals necessary for the human body. Scientists say that eating pumpkin on a regular basis helps to slow down the aging process. Also, the vegetable is indispensable for those who are losing weight, people who adhere to a healthy diet, and those who are recovering from a particular ailment.
In cooking, not only pumpkin pulp is used, but also juice, seeds, which will be an excellent addition to baked goods and desserts. You can also find recipes for cooking dishes with the participation of plant flowers, in particular salads.
The vegetable is really versatile, and it can be subjected to any heat treatment. It is fried, boiled, baked in the oven, steamed, pickled and harvested for the winter in the form of jam. Also, pumpkin can be eaten raw without heat.
The simplest recipe is puree. Such a dish will be an excellent side dish, it can be given even to children under 1 year old as a complementary food.
It is also very easy to bake a vegetable in the oven - either salted or with the addition of other ingredients, spices and herbs. The dish turns out to be incredibly tender and healthy, since the pumpkin in this case retains all the nutrients.
You can cook soup from a vegetable, make a casserole, jelly, pancakes and candied fruits. Milk porridge is popular for breakfast, and stuffed pumpkin or roast with meat is best for dinner or for a party.
Pumpkin goes well with various cereals (millet, rice, semolina, oatmeal), vegetables (potatoes, onions, carrots, garlic), fruits (apples), meat, cheeses. You can emphasize its taste by adding butter, sour cream, aromatic spices to the dish.
Winter pumpkin varieties can be stored for several months, laid in a cool place, which will provide yourself with vitamins during the cold season. And to enjoy dishes from a sunny vegetable not only in autumn and winter, you can freeze it by cutting and placing it in special containers.
TOP 12 delicious pumpkin recipes
This versatile vegetable can be used to make many meals for breakfast, lunch, dinner, or for tea. These are cereals, pies, casseroles, pancakes and pancakes, soups, salads, stews and roasts, jelly and candied fruits. There is a place to play out culinary fantasies. Below are the best recipes for the everyday menu and the festive table.
Pumpkin millet porridge
With the participation of pumpkin, you can cook very tasty and healthy millet porridge. This is a great breakfast option and a great start to the day for children and adults. The dish is appropriate in the diet of those who are losing weight and those who follow a diet and a healthy diet. Add sugar as desired, but a piece of butter will come in handy anyway.
- Caloric content per 100 g - 122, 8 kcal.
- Servings Per Container - 4 Servings
- Cooking time - 1 hour
Ingredients:
- Milk - 3 tbsp.
- Millet - 1 tbsp.
- Pumpkin - 500 g
- Sugar - 1 tsp
- Salt - 0.5 tsp
Step by step cooking pumpkin millet porridge:
- Cut the peeled vegetable into small cubes, fill it with milk and send it to the fire.
- Bring to a boil and cook for 15 minutes on medium heat.
- We wash the millet and scald it with boiling water. Alternatively, we boil the cereals for 10 minutes.
- Pour the prepared millet to the pumpkin and cook for 20 minutes over low heat. Don't forget to add sugar and salt.
- When the porridge thickens, remove from the stove.
- We send it to the oven to control it, setting the temperature at 180 ° C.
- After half an hour, millet with pumpkin is ready, you can serve it to the table.
Pumpkin casserole with apples
Casserole is one of the most common pumpkin dishes. It is great for breakfast, but it is also appropriate for dinner, as an addition to tea or coffee. And to make the taste brighter, apples are added to it.
Ingredients:
- Pumpkin - 500 g
- Apples - 150 g
- Eggs - 2 pcs.
- Butter - 150 g
- Semolina - 0.5 tbsp.
- Sugar - 1 tablespoon
- Vanillin
- Salt to taste
- Soda - a pinch (or baking powder)
Step-by-step cooking of pumpkin casserole with apples:
- Peeled pumpkin should be cut into pieces, covered with water and boiled for 20 minutes.
- When it becomes soft, drain the liquid, season with salt, and then take a crush and puree.
- While the pumpkin is cooling, you need to peel the apples and chop using a coarse grater.
- Eggs with sugar and salt are beaten in a separate container with a mixer. You can also use a blender.
- We combine pumpkin puree, grated apples, add butter, which must first be melted.
- Next, add semolina and vanillin, mix the dough thoroughly.
- Gently pour in the eggs, beaten with sugar, and mix everything well again.
- We take out a baking dish, cover it with parchment, and grease it with oil on top.
- We spread the dough in the form and send it to the oven, which should be preheated to 200 ° C.
- Bake the pumpkin casserole for at least half an hour.
Fried pumpkin with garlic
Pumpkin can be used to make more than just porridge or casseroles. If you fry it with garlic and herbs, you get a very spicy and mouth-watering dish. And even a beginner farm can handle cooking.
Ingredients:
- Pumpkin - 0.5 kg
- Flour - 2 tablespoons
- Parsley greens - 0.25 bunch
- Garlic - 1-2 cloves
- Salt - 1-2 pinches
- Ground black pepper - 1-2 pinches
- Vegetable oil - 2-3 tablespoons
- Sour cream (or mayonnaise) for serving (optional) - to taste
Step by step cooking of fried pumpkin with garlic:
- Peeled pumpkin should be cut into 7 cm slices.
- Season each slice with salt, pepper and flour.
- We heat up the vegetable oil and start cooking the pumpkin.
- Put the slices in a skillet and fry for a couple of minutes, making the heat medium.
- When the pieces are browned, gently turn over and cook on the other side until golden brown.
- In the next step, fold the slices into a baking dish and send them to the oven, which should be preheated to 180 ° C.
- Bake until cooked through, which will take about 15 minutes.
- Pass the peeled garlic through a press or crush in a mortar.
- Chop the herbs and mix with the garlic.
- Next, put the delicious fried pumpkin on the plates, sprinkle with garlic and herbs on top.
- Serve the dish with sour cream.
Baked pumpkin with chicken
Chicken goes well with pumpkin, and if baked together, it turns out very tasty and satisfying, despite the fact that the recipe is quite simple. If you want to complicate it, add any vegetables you like or mushrooms.
Ingredients:
- Pumpkin - 450 g
- Chicken fillet - 250 g
- Butter - 20 g
- Garlic - 2 cloves
- Honey - 1 tsp
- Lemon juice - 2 tablespoons
- Dried parsley - 1 tsp
- Salt to taste
- Ground black pepper - to taste
- Vegetable oil - for frying
Step by step cooking of baked pumpkin with chicken:
- Cut the washed and peeled pumpkin into cubes.
- Cut the chicken fillet into pieces as well.
- We mix the ingredients, salt and pepper.
- Next, you need to pass the garlic through a press and add there.
- Squeeze the juice from the lemon and pour it on the pumpkin and chicken, then pour in the honey.
- We leave the workpiece so for 20 minutes to marinate.
- After the specified time, heat up the vegetable oil and fry the ingredients until the meat turns white.
- Now they should be put in a mold and the chicken and pumpkin should be sent to the oven at 180 ° C.
- We bake for about half an hour.
- In the meantime, melt the butter, add chopped garlic and dried parsley to it. If desired, you can also use fresh herbs, whichever you like best.
- The cooked pumpkin, baked in the oven, should be poured with the dressing, and can be served.
Pumpkin pancakes
Pumpkin is a versatile vegetable that can be cooked in different ways, for example, bake pancakes from it, if you are tired of the classic version using potatoes. But, unlike the latter, pumpkin pancakes are also very useful.
Ingredients:
- Pumpkin - 200 g
- Egg - 1 pc.
- Onions - 0, 5 pcs.
- Flour - 0.5 tbsp. (with a slide)
- Sunflower oil - 30 ml
- Salt to taste
- Ground black pepper - to taste
Step by step cooking pumpkin pancakes:
- The pumpkin, peeled from the peel and seeds, should be chopped using a grater.
- Beat the egg into the resulting mass.
- Peel and chop the onion, which also needs to be added there.
- At the next stage of cooking pumpkin pancakes, step by step you need to salt and pepper the vegetable puree.
- Next, gradually add flour, which must first be sieved, and mix the dough thoroughly.
- We heat the vegetable oil and begin to spread the potato pancakes into the pan using a tablespoon.
- Fry them over medium heat for a couple of minutes, until a golden brown crust appears below.
- Then turn over and cook on the other side, also until golden brown.
- When ready, serve pumpkin pancakes to the table, pouring sour cream over.
Oat and pumpkin cookies
Another delicious baking option that is easiest to make from pumpkin. Combined with warm milk, these cookies will become a complete breakfast that even children will love. In addition, pumpkin baked goods are not only tasty, but also healthy.
Ingredients:
- Pumpkin puree - 100 g
- Oatmeal flakes - 200 g
- Vegetable oil - 60 ml
- Eggs - 1 pc.
- Sugar - 130 g
- Flour - 150-170 g
- Baking powder for dough - 1 tsp.
- Ground cinnamon - 0.5 tsp
- Ginger powder - 0.5 tsp
- Salt - 1 pinch
How to make oat pumpkin cookies step by step:
- First of all, let's make the pumpkin puree. To do this, peel the vegetable, boil it, cut it into pieces and grind it using a blender.
- Pour sugar, cinnamon, ginger into it and mix thoroughly.
- Pour vegetable oil into the pumpkin mass.
- Next, according to the recipe for pumpkin cookies and oatmeal, drive in an egg.
- Next, add oatmeal and baking powder.
- Gently add flour in portions, kneading after each time.
- Leave the dough for half an hour to swell the oatmeal.
- Cover the form with parchment and grease with oil.
- Spread the oat-pumpkin cookies on top using a spoon and send the baking sheet to the oven.
- We bake at 180 ° C for 20 minutes.
Pumpkin cream soup
Lean pumpkin cream soup is a favorite dish of almost all gourmets. It also often appears in the diet of those who are losing weight and people who have health problems and are forced to adhere to a dietary diet. However, pumpkin soup is delicious and filling, so it's worth including it on your menu.
Ingredients:
- Pumpkin - 400 g
- Carrots - 1-2 pcs. (200 g)
- Bulb onions (large) - 1 pc.
- Olive oil - 50 g + 1 tablespoon
- Salt (optional) - to taste
- Cream (optional) - to taste
- Bulb onions - 1 pc. (for broth)
- Celery stalk - 1 stalk (for broth)
- Salt - 1 tsp (for broth)
Step by step preparation of pumpkin cream soup:
- First of all, you should cook a vegetable broth from onions and celery.
- Heat olive oil in a saucepan with a thick bottom.
- Chop the onion and throw in the oil, simmer until it becomes translucent.
- Next, cut the carrots into large pieces and send them there. Cook for 5 minutes without closing the lid.
- The next is the pumpkin: we also cut it into cubes and put it in a saucepan. If desired, you can pre-bake it, but in the fried version, the taste of the dish will turn out to be more expressive.
- We close the container with a lid and cook for 15 minutes until the pumpkin is soft.
- Pour vegetables with hot broth so that they are completely covered with liquid and cook for 15 minutes.
- Next, make mashed potatoes from vegetables and pumpkin using an immersion blender. It is recommended to beat at low speed.
- We adjust the consistency of the dish by adding additional broth.
- For a more original and delicate taste, add a little cream and heat the pumpkin soup, but do not bring it to a boil.
- At the next stage, we will prepare an interesting decoration for the dish - pumpkin chips. To do this, cut a piece of fruit into thin strips and fry in olive oil.
- Pour the soup into bowls, decorate with chips.
Candied pumpkin
Candied pumpkin fruits taste very similar to gummies. Sweet "sweets" with a slight sourness are very fond of not only children, but also adults. Better to use nutmeg vegetables with sweet pulp. However, you can also make a delicacy from a round pumpkin.
Ingredients:
- Peeled pumpkin - 1 kg
- Sugar - 1 kg
- Water - 200 ml
- Powdered sugar - for sprinkling
Step-by-step preparation of candied pumpkin fruits:
- Peel the sweet pumpkin and cut into small cubes.
- Pour sugar into a saucepan, fill with water and cook sugar syrup.
- After thickening, place the pumpkin pieces there and mix.
- Cook the vegetable slices for 10 minutes.
- When ready, they should be left in syrup and kept for 24 hours.
- After the specified time, take out the pumpkin pieces, filtering the syrup through a colander.
- We spread them on parchment paper and leave for 2 days to dry.
- When candied fruits look like candy, sprinkle them with powdered sugar.
- It is recommended to store the treat in a closed container.
Pumpkin pancakes
There are many ways to prepare delicious pumpkin pancakes: based on kefir or sour cream, involving the use of raw, boiled or baked vegetables. But even the simplest recipe allows you to make delicious pancakes.
Ingredients:
- Peeled pumpkin - 500 g
- Flour - 150 g
- Sugar - 2 tablespoons (more is possible)
- Salt - 1 pinch
- Baking powder - 1.5 tsp
- Eggs - 1 pc.
- Vegetable oil - 50 ml
Step by step cooking pumpkin pancakes:
- Cut the washed and peeled pumpkin into pieces measuring 2.5-3 cm.
- We send them to boiling water and boil for 20 minutes.
- When ready, the slices need to be thrown into a colander and wait until they cool.
- Next, according to the pumpkin pancake recipe, use a blender to puree the vegetable chunks.
- Beat the egg into the pumpkin mass, add sugar, salt.
- Start adding flour, previously sifted through a sieve, and baking powder in portions, mix and knead the dough, which should resemble thick sour cream in consistency.
- We heat the vegetable oil and form the pancakes, putting the dough into the pan using a tablespoon.
- Fry pancakes over medium heat for about 5 minutes.
- Then turn over and fry on the other side until golden brown.
- Put the finished pumpkin pancakes on a paper towel to remove excess fat.
- Serve with liquid honey.
American Pumpkin Pie
You can make many delicious pumpkin dishes, but baked goods are special. For a festive table or dinner with your family, you can make an American pie on crumbly chopped dough with orange filling and the addition of cinnamon.
Ingredients:
- Flour - 250 g (for dough)
- Frozen butter - 180 g (for dough)
- Ice water - about 8 tbsp. (for test)
- Salt - 1 pinch (for dough)
- Pumpkin puree - 600 g (for filling)
- Eggs - 4 pcs. (For filling)
- Condensed milk - 300-350 g (for filling)
- Ground cinnamon - 1 tsp (For filling)
- Ground nutmeg (optional) - 1 pinch (for filling)
- Ground ginger - 1/4 tsp (For filling)
- Ground cloves - 1/4 tsp (For filling)
- Salt - 1 pinch
Step by Step Cooking for American Pumpkin Pie:
- Peeled pumpkin should be cut into pieces and sent to the oven preheated to 180 ° C. We bake for about half an hour until tender.
- The liquid that has emerged during the cooking process must be drained, and the vegetable slices must be mashed using a blender.
- Next, we are preparing the dough. Sift flour, add salt to it.
- Grind the butter, previously sent to the freezer for 1 hour, and roll in flour.
- Make a depression in the crumb: pour water into it, determining its amount based on the moisture content of the flour. It should be icy.
- We collect the dough in a lump, without kneading, so that lumps remain inside.
- Wrap it in a bag, send it to the freezer and keep it there for 15 minutes.
- After the specified time, we take out the dough and roll out a circle, the diameter should be approximately 28 cm.
- We place the workpiece in a form with a diameter of 22 cm, and make the sides.
- We send the form to the freezer for 15 minutes.
- We take it out and, so that the dough does not swell during the process of making a pumpkin pie, prick it with a fork, without reaching the bottom.
- Place parchment paper on top of the dough and pour the load onto it. In this capacity, you can use special ceramic balls intended for baking, peas or beans.
- We send the form to the oven and bake for 15 minutes, setting the temperature to 180 ° C.
- Remove the load and continue baking the pumpkin pie base for another 7 minutes.
- Meanwhile, add salt to the pumpkin puree and add the spices.
- We drive in there eggs, 1 pc., Each time thoroughly kneading the mass.
- Pour in condensed milk, mix again, and pour the mixture onto the base of the pie.
- We send the mold back to the oven and bake for about 80 minutes, setting the temperature to 170 ° C.
- The readiness of the pumpkin pie can be determined as follows: if the filling in the center sways, but on the sides no longer moves, it is ready, take it out and let it cool right in the mold.
Stuffed pumpkin
Oven-baked pumpkin is a very tasty dish, but if you also fill it with potatoes with meat and mushrooms, you will just “lick your fingers”. Such a spectacular roast recipe will fit not only for an everyday menu, but also for a special occasion and for receiving guests.
Ingredients:
- Pumpkin - 5.4 kg
- Beef pulp (sirloin) - 500 g
- Potatoes - 1 kg
- Champignon mushrooms - 500 g
- Onions - 3 pcs.
- Sour cream - 4 tablespoons
- Cheese - 225 g
- Vegetable oil for frying - 50-80 ml
- Salt - 1, 5-2 tbsp.
- Ground black pepper - 1 tsp
Step by step cooking stuffed pumpkin:
- We thoroughly rinse the pumpkin and check it for integrity. There should be no damage or white spots on the surface.
- We wipe the vegetable and cut off the lid evenly, remove everything from the inside - seeds and fibers.
- Peel the onion, cut into cubes.
- Next, cut the mushrooms into quarters.
- Cut the meat into cubes and fry over high heat until a crust forms.
- When ready, put the meat on a plate and begin to fry the onions with mushrooms. We also cook over high heat until all the liquid has evaporated.
- Peel and chop the potatoes.
- We spread the meat on the bottom of the pumpkin, then in layers the potatoes and part of the mushrooms.
- So we alternate the ingredients until we are completely stuffed with the vegetable.
- Salt, pepper the filling and pour boiling water inside, not reaching the end a couple of centimeters.
- According to the pumpkin recipe, pour sour cream on top and close the lid.
- We put on a baking sheet and also pour a little water into it.
- We send it to the oven, which should be preheated to 220 ° C.
- We bake until the potatoes are ready. Depending on the size of the pumpkin and the amount of filling, the cooking time will be different. If the vegetable is large, it should be baked for at least 4 hours.
- When the potatoes are ready, we take out the pumpkin, sprinkle with cheese, which should first be chopped on a grater, and send it back.
- According to the recipe, cook the pumpkin in the oven until a golden crust forms.
- We take out the stuffed vegetable and let it brew for about an hour.
Note! If you are baking a large pumpkin, you can remove the lid for a while and cover it with foil. When the potatoes are ready, return it back.
Manty with pumpkin
The original name of the dish is Gul Hunon, which literally translates as “steamed rose”. Indeed, manti with pumpkin prepared according to this recipe resemble flowers. But the dish is not only beautiful, but also incredibly tasty, and the filling can be changed to your liking.
Ingredients:
- Flour - 500 g
- Egg - 1 pc.
- Water - 200 ml
- Salt - 1 tsp
- Pumpkin - 300 g
- Bulb onions - 3 pcs.
- Ground black pepper - 1 tsp
- Fat tail fat or butter - 50 g
- Vegetable oil - for lubrication
Step by step cooking manti with pumpkin:
- First of all, you need to prepare the dough. Mix the egg with water and salt, and then slowly pour this mixture into the flour poured into another container.
- Beat everything with a mixer at high speed and knead the hard dough.
- We stir it with our hands, put it on a plate, cover with a bowl and leave it to rest for a while: 20 minutes will be enough.
- Now let's prepare the filling. To do this, chop the pumpkin and onion into strips, salt, pepper, add the cumin and mix thoroughly.
- Roll out a piece of dough into a rectangle measuring 35 x 14 cm and 1 mm thick.
- We cut the rectangle lengthwise into 2 parts, put the filling on each of them.
- Place pieces of butter on top of it.
- Fold the strip lengthwise, grease it with vegetable oil and roll it up. The result is manti-roses.
- We put them on the levels of a steam pan, which must also be greased with vegetable oil beforehand.
- Steam the manti, making the heat medium. The cooking time is about 1 hour.
- When ready, serve with sour cream or ghee.
