On a cold winter evening, homemade vitamin hawthorn compote will be the most pleasant and healthy delicacy. Make a hawthorn compote and the sweet, sunny fruit will be a welcome guest in your home.
In terms of vitamin composition, hawthorn is not inferior to rose hips. The fruits of these plants are useful for strengthening the heart system, as well as have a positive effect on immunity and help to increase the body's resistance to infections.
- Caloric content per 100 g - 19, 2 kcal.
- Servings - 8 L
- Cooking time - 1 hour
Ingredients:
- Ripe and sweet hawthorn berries - 1 kg
- Water - 8 l
- Sugar - 1 kg
Making hawthorn compote:
1
First you need to sort out the berries, rinse them several times and cut off the stalks. At this time, you need to put water on the fire to prepare the syrup. 2. When the water boils, pour out all the sugar, stir the syrup, leave on fire for 10 minutes. 3. Pour about a glass of hawthorn into each jar, fill them with syrup, cover with iron lids on top and send for 15-minute sterilization. 4. For sterilization, it is best to use a large pot so that all the jars can fit in one go. Collect enough water to prevent the cans from drowning in it. 5. After 15-20 minutes of sterilization, remove the cans and close them hot!
Bon appetit!
