True connoisseurs and gourmets of fish dishes and snacks, as a rule, consider exclusively marinated fish to be the best option for cooking it. And among their many options, it is beneficial, a spicy lemon-mustard marinade stands out.
Recipe content:
- Ingredients
- Step by step cooking
- Video recipe
Lemon mustard marinade can be safely called one of the basic sauces in cooking. It combines several flavors at the same time. Extraordinarily harmonious, pungent, sour, piquant. It is perfect for marinating fish and dressing seafood, and is especially good in any fresh vegetable salad. At the same time, taking into account all the sophistication, the recipe is very simple to prepare and available for every housewife. The main thing is to have the necessary food in the refrigerator. The most expensive ingredient in this marinade is olive oil. But if it is not there, then you can use refined vegetable oil or another type of oil.
If you use this marinade for soaking fish, then it is advisable to take sea carcasses, without a sharp characteristic fishy smell of mud and with minimal boneiness. A non-fat fillet is perfect. Expensive varieties of fish, for example, salmon species are not required, since it is the spicy marinade that plays the first violin in this dish. And the taste of red fish is ideal in its own form and does not need to be supplemented with anything. Also, with this sauce, any fresh vegetable salad will become delicious and bright.
- Caloric content per 100 g - 222 kcal.
- Servings - 5 minutes
- Cooking time - for marinating 0.5 kg fish or dressing vegetable salad
Ingredients:
- Olive oil - 2 tablespoons
- Lemon - 0.5 pcs.
- Mustard - 1 tsp without slide
- Soy sauce - 2 tablespoons
- Salt - a small pinch
Step-by-step recipe for making lemon mustard marinade:
1. Select a suitable container in which you will prepare the marinade and put the mustard in it. If desired, you can use grain mustard.
2. Pour the soy sauce into a container with the mustard. Soy sauce can be classic or with any flavor.
3. Next, pour in olive or other refined oil.
4. Wash the lemon, cut it in half and squeeze the juice out of it. Be careful not to get any lemon pits.
5. Season the marinade with a little salt and stir. But be careful with adding salt, as the soy sauce is already salty. Do not overdo it with it, it is better to add it later if there is not enough salt. In addition, if you wish, you can change the ratio of the products used according to your taste and preference.
See also the video recipe on how to make mustard sauce.
