The reasons and main signs, how to survive the betrayal, is it possible to forgive the betrayal, how to continue the relationship. If a decision was made to save the family, to renew harmony and love in a relationship, then it is important to think over how to behave further. Above all, you must be cheerful and positive. From constant grumbling and discontent, almost everyone will have a desire to run away, and the further, the better. You need to give your husband a rest, relax and feel like the main thing in the house.
Try changing priorities. For women, the first place is cleaning the apartment, dinner, lessons with the child, and self-care and their appearance are postponed for later. Active skin care, body masks, spas, constant experiments with hair and makeup, shopping - all this should come first. They do not cheat on gorgeous women, but very often for wives who are tortured by everyday life.
It will not be superfluous to diversify your sex life. To avoid betrayal of a loved one, you need variety in your intimate life. Most often, men are drawn to adultery due to the fact that wives are conservative, tight-lipped and not inclined to experiment in sex.
To forget the betrayal of a loved one and keep the family, follow these tips:
- Give the right to make mistakes … All people make mistakes. Cheating is also a mistake. She can be forgiven, but the person must be made to understand that there will be no more forgiveness. That the next time, having committed another such act, he will lose everything - devotion, love, a joint future, and, most importantly, a loved one, with whom he has much in common. Most often, such a step makes it possible not only to correct the mistake, but also to strengthen the relationship as a whole.
- Make physical contact … Physical sex is not a component of love, it is just the satisfaction of their sexual needs.
- Change yourself and your relationship with your partner … It is impossible to do this in two or three days, but it is quite possible in a couple of months. An understanding should come that there are no ideal people in this world, life is unpredictable, and everything is possible in it, including meanness from a loved one. Everything must be treated with calmness and understanding.
- Leave emotions in the gym … It is possible to come to a reasonable solution to the conflict only if the emotions subsided and the mind began to speak. The fact is that getting rid of a negative emotional charge is not so easy. There is only one way out - the gym. Intensive exercises, exhausting set of exercises will give you relaxation. Any good trainer will be able to choose the right set of classes correctly, after which, due to overwork, the brain will turn off unnecessary thoughts.
- Forgiveness for the good of children … Betrayal can not be forgiven, boldly step over it and live on. It is another matter if there are children in the family who most often endure separation more difficult than the parents themselves. This is due to the fact that they love both mom and dad equally much, and with some of them they will have to part. Moreover, in comparison with his friends, the child can feel deprived, unnecessary and betrayed, which can even lead to suicide.
- Everything has its time … A pause in a relationship will be the right step, and a temporary taboo on arguments, conversations, and a showdown will put everything on its shelves. You should not cut it in the heat of the moment, you need to wait a little until emotions subside, and only then it will become clear whether there is a joint future or an end to everything. During meditation, you need to be alone with yourself. You can share your experiences with someone, talk out about the painful, getting rid of the thoughts boiling in your head. Time will pass, and the pain will subside, and the mind will brighten.
When to end a relationship with a loved one
Cheating is of a different nature. One is done out of stupidity, the second - for evil, the third - in spite of everything. There are such betrayals when you can close your eyes, step over yourself and forgive in order to find happiness. However, in some cases, you should not even think about how to forgive the betrayal of a loved one. Consider situations where you should immediately end a relationship:
- Cheating has become systematic … The spouse does not even try to hide his adventures. Most likely, the wife in such a situation plays only the role of a cook and a housekeeper, nothing more.
- Complete ignore … If for all the wife's attempts to talk to her husband, to find out the relationship with him, he ignores everything and does not show interest in saving the relationship, then it is not worth saving anything.
- Breakdown in a relationship … If the husband has long ceased to be a husband and a loved one, having changed his status to a roommate.
- Not just cheating, but serious feelings … If a strange woman became not just a mistress, but firmly established herself in a man's life, the relationship between spouses can no longer be saved. Perhaps he is simply the first to be afraid to raise the issue of their breakup, but such a relationship does not have a normal continuation, they need to end.
Important! A woman after a betrayal of a loved one should not apply to herself such definitions as poor, abandoned, unhappy. On the contrary, you need to feel joyful, free and independent. We ourselves shape our thinking. If you feel sorry for yourself and cry about injustice, then you can remain unhappy and miserable, which will not help to take positive things into life.
How to survive the betrayal of a loved one
Everything must be treated with calmness and understanding. After all, betrayal is not the end of the world, after it you can start all over again and find a happy family.
Consider below how to survive the betrayal of a loved one:
- Express your emotions … You should not shout about your pain in the middle of the street or punish your abuser with physical force. The right decision would be to just stay at home alone and tell all your feelings in the air, throwing out all the accumulated emotions. You can shout, throw objects, cry, bang your hands on the wall to empty yourself, and then an incredible feeling of relief will come.
- Face it … You should not build illusions, look for some excuses and excuses - there was treason, and this is not a dream. It is necessary to accept the truth with dignity, no matter how bitter it may be. Not just being left alone with disappointment and pain, but life goes on, and there, ahead, there will be bright, happy moments.
- Have a negotiating table … In order to find out the truth about the reason for treason, you will have to talk to your loved one. You need to hold on proudly and confidently, without tears, without showing your resentment, the main thing is not to beg him to come back. Such a continuation of the relationship will rest on pity, which is even worse than the betrayal itself.
- Keep your distance from problems … If there is no continuation in the relationship and an end is put, then you need to move away from the past. Warn your loved ones so that they do not remind you of this once again. Those places where you went together, having some special memories, at first it is better not to visit. You can delete joint photos and correspondence, as well as, if possible, stop communicating with friends and relatives of the offender.
- Don't be alone … Loneliness has a detrimental effect on a person, does not allow getting rid of depressing thoughts, worsens an already difficult situation. Communication with friends will protect you from being locked in your thoughts and in yourself. A joint visit to entertainment venues such as karaoke or an ice rink, bowling or billiards will dispel thoughts, and for a while the pain will subside, and then disappear altogether.
- Make plans for a happy future … Joint future or separately - but it is and will be. You need to get rid of the negative state, fight for your place under the sun and move on. There must be some kind of goal that will help activate oneself, arouse the desire to live on and discover new aspects of the future for oneself.
- Do not deny yourself anything … In this situation, a useful technique is to fully satisfy your desires. This condition stimulates a person to think positively and helps to suppress bad moods.
To make the right decision on how to forget the betrayal of a loved one, you can only calm down, on a sober head, and not in anger and disheveled feelings.
What are the taboos for cheating
Betrayal is not easy to survive, pain cannot be stifled, resentment is not so easy to hide. However, time heals, suffering subsides, and life goes on. There is no need to make desperate steps, make mistakes that can ruin your life.
Forget stupid things to your detriment:
- Alcohol … It only looks beautiful in films when a girl sits in despair at the bar with a glass of wine and pours her grief. In life, not everything is so simple, alcohol does not lead to anything good. It may be possible to forget for a while, but to get rid of everything piled up - no. However, a terrible condition and headache in the morning are provided.
- Become a bitch … You do not need to change yourself and become a different person, punishing others for the pain caused by a loved one. Only he and no one else should be punished.
- Cheat for evil … This will definitely not lead to good. Your own betrayal in spite of a loved one will not help you forget his betrayal. The situation will get worse, the shaken relationship will fall apart to smithereens.
- Suicide … Unfortunately, there are times when girls do not want to live after the betrayal of their beloved boyfriend and make irrevocable mistakes. And this is such stupidity, because you can start a new relationship that will be better than the old one, or forgive your loved one and start all over again.
How to survive the betrayal of a loved one - watch the video:
In conclusion, I would like to note that life continues after infidelity! The main thing is to pull yourself together, make the right decision, then radically change your life. Relationships after infidelity can continue, but it will not be so easy to renew them. It is possible to return the old feelings only in one case, if both want it.
