Aspirin is one of the most commonly used medications. Today's article will tell you what use aspirin has found in sports. The content of the article:
- Combination with other substances
- Application rules
- Aspirin dosages
- Side effects
Aspirin is known to almost everyone. This drug has been serving people since 1869, when it was discovered. Traditional medicine uses it very widely, but aspirin has also found application in sports.
Combining aspirin with other substances
Currently, the pharmaceutical industry produces a large number of drugs that include aspirin. In medications that play the role of analgesics, it is combined with substances of similar action, for example, in citramone and ascofen. In this case, its dosage is somewhat reduced and ranges from 50 to 100 milligrams.
The combination with caffeine is quite common, which allows you to eliminate spasms of the cerebral vessels and make the drug more effective in the fight against migraines.
It is no less widely used in combination with vitamin C, as, say, in UPSA aspirin. Such drugs have a mild effect on hematopoietic processes and reduce side effects. At the same time, effervescent tablets are able to dissolve quickly and have a milder effect on mucous membranes.
It is also worth noting the ability of aspirin to enhance the effect on the body of other anticoagulants and slightly weaken the effect of diuretics. Before you start using aspirin with other drugs, you should seek the advice of a healthcare professional.
Rules for the use of aspirin in sports
In all sports, it is impossible to avoid micro-injuries and pain. This explains the main use of aspirin in sports - as an analgesic. But in this case, the dosages used in traditional medicine are significantly lower than those used by athletes. One of the most common reasons for taking the drug by athletes is joint pain.
The drug was also used at those moments when the danger of thrombosis increases significantly due to lack of water. These can be competitions held at a high ambient temperature. Aspirin in this case can prevent the formation of blood clots. Moreover, the most optimal form of administration will be instant tablets enriched with vitamin C.
The combination of aspirin with vitamin C as a cold remedy is also very popular among athletes. This combination shows itself well even in those moments when the athlete's immunity is reduced due to intense training. True, at such a moment it is better to insure yourself with the addition of vitamin B.
Aspirin in sports is used to enhance the thermogenic effect of the respective drugs. To a greater extent, this applies to the very popular pair of caffeine-ephedrine. But there is one point to which you should pay attention. At first glance, the recommended dosage of aspirin is consistent with the pharmaceutical dosage and ranges from 350 to 500 milligrams per 20 milligrams of ephedrine and 200 milligrams of caffeine.
But this mixture should be applied three times throughout the day, which means already from 1050 to 1500 milligrams daily and is an overestimated dose of aspirin. Thus, such actions do not seem justified.
Aspirin dosages for exercise
Traditional medicine recommends consuming 0.25-1 grams throughout the day and doing it in three or four doses. If a person has decided to take aspirin on their own without consulting a specialist, then it is advisable to use no more than one tablet per day.
It is worth recalling that the domestic pharmaceutical industry produces them weighing from 250 to 500 milligrams, and the children's version - 10 milligrams.
If aspirin is used as an analgesic or antirheumatic drug, then the dosage should be reduced. This is due to the fact that when the dose of one gram is exceeded, the antithrombotic properties of the drug are largely manifested. The duration of the drug intake should not exceed one week.
Side effects of taking aspirin
Aspirin can irritate mucous membranes. This primarily concerns the stomach. With prolonged use, this can lead to the development of peptic ulcer disease.
It is also worth noting that long-term use can also lead to anemia, since there is a negative effect on the processes of hematopoiesis. For this reason, aspirin is contraindicated in people with poor blood clotting.
The same applies to asthma. It has been found that even a single use of aspirin can cause an attack of this disease.
Now, in some drugs, aspirin has begun to be replaced with safer substances. So, the old citramon has now been replaced by citramon-P, from which phenacetin was removed, and paracetamol was added instead. At the same time, the new drug is ineffective in inflammatory processes, and it should be replaced with ibuprofen or indomethacin.
How to take aspirin during physical activity - watch the video:
[media = https://www.youtube.com/watch? v = pR-4ArhO5xk] Although aspirin is over a hundred years old, it is still one of the most effective analgesics and anti-inflammatory substances. But you should always remember about the correct intake and in some cases it is worth replacing it with paracetamol, indomethacin or butadione. Aspirin is widely used in sports.
