Step-by-step recipe for chicken chops: a set of products and rules for preparing a delicious chicken fillet dish. Video recipes.
Fluffy chicken chops are an interesting interpretation of a delicious meat dish made from chicken fillet with whipped egg whites batter. Such food is usually prepared quickly enough, so it saves a lot of time on cooking. Of course, according to this recipe, meat can be prepared in advance, and then reheated or made immediately before the arrival of guests.
The fried flesh of chicken fillet turns out to be very tasty and soft. And if you make the right batter, then moisture will remain in the pieces, and the dish will be very juicy. The highlight of this chicken chop recipe is the separation of the egg into yolk and white. And it is from proteins that a fluffy coat is made, very appetizing and a little crispy.
Flavors can be very diverse. You can use any spice that goes well with chicken, such as rosemary, garlic, thyme, oregano. And if, shortly before cooking, marinate the product with turmeric, then you can give the pulp a beautiful yellowish tint. You can also use mustard or soy sauce.
So, we present to your attention a simple but interesting recipe for chicken chops with a photo of the entire cooking process.
- Caloric content per 100 g - 210 kcal.
- Servings - 4
- Cooking time - 30 minutes
Ingredients:
- Chicken fillet - 1 kg
- Eggs - 3 pcs.
- Flour - 4-5 tablespoons
- Salt and pepper to taste
- Vegetable oil - 50 ml
Cooking fluffy chicken chops step by step
1. Before preparing chicken chops in batter, process the chicken fillet. It must be washed, dried, cut off unnecessary elements from it - skin, cartilage and bones. Then we cut each half into three parts lengthwise to make wide pieces. Next, beat off with a special hammer and season with pepper and salt.
2. Separate the eggs very carefully so that the yolk does not get into the white, otherwise the mass will not beat. Beat the whites with a whisk or mixer until an airy, but stable mass is formed. Beat the yolks a little with a fork.
3. Next, dip the chicken chop completely into the yolk.
4. Then roll in sifted flour on all sides.
5. Before making the chicken chops fluffy, dip them in a bowl of egg whites. To cover the entire surface, we help with our hands.
6. Preheat a frying pan with a moderate amount of vegetable oil. We lay out the meat preparations one by one.
7. Let stand for about 5 minutes and turn over. During this time, one side will acquire a beautiful golden hue, and the meat is almost completely fried. We keep on the second side for 4-5 minutes so that it becomes attractive too. Remove from the pan and drain off excess vegetable fat. We serve the plate.
8. Delicious and hearty chicken chops in a fluffy protein coat are ready! We serve them with a vegetable side dish or porridge. You can also offer pickles or fresh vegetable salads.
See also video recipes:
1. Fluffy chicken chops
2. Chicken chops, the most tender
