Step-by-step recipe for chicken chops in soy sauce: a list of essential foods and the steps for preparing delicious and nutritious meat. Video recipes.
Soy Sauce Chicken Chops are a popular meat dish with great flavor and high nutritional value. It has a pronounced spicy notes of soy marinade. The chicken meat is juicy on the inside, and on the outside it is covered with a light fluffy batter coat.
The cooking process for soy-marinated chicken chops is short-lived, so this recipe can be added to a cookbook under the heading “fast meals”. This option is suitable when time is worth its weight in gold or guests are already on the doorstep. While the meat is marinating, you can start preparing a side dish or a light salad.
Chicken fillet is sold in every store all year round, so the dish is all-season and accessible to everyone. Quite often, chicken meat after heat treatment becomes dryish, so it is very important to make the right marinade and follow the roasting technology in order to preserve the juiciness, pleasant meat taste and nutritional value of the product.
In this recipe, we suggest making a marinade based on spices and soy sauce. In just 30 minutes, it soaks the pulp well and prepares it for quick frying. The result is salty meat with a spicy flavor.
Next, we invite you to familiarize yourself with a detailed recipe for chicken chops in soy sauce with a photo of each stage of the cooking process.
- Caloric content per 100 g - 145 kcal.
- Servings - 4
- Cooking time - 30 minutes
Ingredients:
- Chicken fillet - 600 g
- Dried garlic - 1 tsp
- Ground paprika - 0.5 tsp
- Thyme - 0.5 tsp
- Rosemary - 0.5 tsp
- Ground black pepper and salt - to taste
- Soy sauce - 40 ml
- Egg - 1 pc.
- Flour - 5 tablespoons
- Vegetable oil - for frying
Cooking soy-marinated chicken chops step by step
1. First, we start preparing the marinade. Mix dry ingredients - dried garlic, ground paprika, rosemary, thyme, black pepper and salt.
2. Pour in the soy sauce, stir until the salt dissolves.
3. Cut the chicken into portions. We beat it off with a kitchen hammer and fill it with soy marinade. Leave under a lid or cling film at room temperature for 30 minutes.
4. Drive the egg into a deep container and beat thoroughly with a whisk or blender. We dip each piece of meat one by one.
5. Then roll the chicken breast with soy sauce on all sides in sifted flour.
6. Heat vegetable oil over high heat. Reduce the heat and place the chops in the pan. Fry on both sides until a crust appears. We bring it to readiness.
7. Hearty and delicious chicken chops marinated in soy sauce are ready! Serve to the table, accompanied by your favorite side dish, garnished with herbs.
See also video recipes:
1. Juicy chicken chops
2. Chicken chops marinated in soy sauce
