Anyone who is faced with the appearance of white spots on the fingernails will be able to learn from this article about the reasons for this manifestation and folk methods of getting rid of: recipes for baths. The appearance of white spots on the nails of the hands is a common and not terrible situation, many people are faced with this. Naturally, the appearance of these spots does not bring any aesthetics, but only worsens the look, so you should pay special attention to them, because this is a clear reason to take care of your overall health.
These defects appear regardless of the person's age. When white spots appear, you should not try to get rid of them with the help of cosmetics, in this way you will only mask them, but will not cure them. You should look for the reason - the primary source that aroused them.
Causes of the appearance of white spots on the nails
If there are only a couple of these spots on your nails, and they appear and disappear quickly, then there is no reason to worry. As a rule, this is not a balanced and "dry" diet, the body often lacks the necessary amount of vitamins and thus signals a person, warns him that he needs to replenish with useful vitamins and microelements.
If the old white spots do not disappear for a long time, and new ones appear more and more often, then you should rave about the reason for their massive appearance:
- The simplest reason for the appearance of white spots on the hands of women is the use of various household chemicals, for example, when cleaning an apartment, washing dishes using a special liquid, and so on. It can also be microtraumas that were received at the time of the manicure.
- Stress, nervous breakdown - also have an important effect on the appearance of spots, as well as other diseases.
-
As I wrote above, there is a lack of certain vitamins or microelements in the body. Of these, the following vitamins for nails can be noted: A, E, C, PP, B5 and trace elements: iron, calcium, magnesium, iodine, fluorine, zinc.
Often girls after childbirth face this problem, they should support the body with additional elements.
Very young children can also face such a problem. This is all due to the fact that the child's metabolism is not quite formed correctly.
-
With a large number of their occurrence, the following diseases may occur:
- nail or skin fungus;
- renal chronic failure. Here, as a rule, the upper half of the nail has a normal pink color, and the lower one does not, it is white;
- cardiovascular disease;
- stomach and intestinal problems;
- metabolic disease.
Traditional methods of getting rid of: baths for nails
Before you start treating white spots with folk remedies, make sure the body is tolerating all the ingredients, and also consult your doctor. If you have decided on the cause of the appearance of stains, and it is not related to a global problem of your health, then these bath recipes are for you:
Bath with potassium permanganate for nails
In a saucepan, you need to dilute a small amount of potassium permanganate in hot water and keep your hands there for 7-10 minutes. Such procedures should be carried out daily for 2-3 weeks. After each procedure, the nails should be lubricated with tea tree oil.
Garlic for white spots
Grind the head of garlic on a fine grater (if you like to eat it, then find out about the calorie content of garlic). Steam your nails in hot water, whitewash them quickly and spread the garlic on the plates. So try to hold them without rinsing off with water for as long as possible. This folk method will not only get rid of stains, but also significantly strengthen the nail plates.
Microtrauma
If you are sure that white spots appeared as a result of microtraumas, then use one of the following recipes:
- Make the following mixture: 1 tablespoon lemon juice and half a glass of any kind of warmed vegetable oil. Keep fingers in the resulting bath for 10-15 minutes. At the end of the procedure, wash your hands in clean water, vitrify them and lubricate the nail plates with fish oil or castor oil.
- Stir two tablespoons of sea salt with two glasses of hot water in a bath. Put your hands there for 15 minutes. This procedure will improve blood circulation in the extremities, which in turn has a positive effect on the nails. Then rinse your hands from salt in running water and, as in the first option, grease the plates with campfire oil or fish oil. Read about other medical and cosmetic hand baths.
In any of the cases of the appearance of white spots, you should switch to a diet rich in vitamins and minerals, which I indicated at the beginning of the article. You should also improve the metabolism in the body through an active lifestyle: morning exercise (running and / or exercising), walking more in the fresh air and sometimes going to the gym.
Be healthy, and let such trifles as white spots on your fingernails no longer bother you!
