How to overcome your fear of injections

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How to overcome your fear of injections
How to overcome your fear of injections
Anonim

Trypanophobia and the consequences of the development of such a pathology. The article will talk about the fear of injections and how to regulate the fear of sounded medical manipulations. Trypanophobia is an intolerance to injections for a variety of reasons for the formation of this pathological reaction. Fear of a medical needle is inherent in many people, but for some of them it causes real panic. Therefore, a person with trypanophobia needs help to eliminate mental pathology that interferes with various types of treatment.

Causes of Trypanophobia

Fear of the acute as a cause of trypanophobia
Fear of the acute as a cause of trypanophobia

Every fifth inhabitant of the planet is afraid of injections to one degree or another. The origins of such fear should be sought in the following reasons for their formation:

  • Genetic memory … Many experts are sure that trypanophobia is inherent in some people in the subconscious, which they are not able to control on their own. Psychiatrists claim that the injection in humans is initially associated with poisonous insect and snake bites.
  • Fear of sharp objects … Aichmophobia usually overtakes suspicious persons who may not tolerate the mere sight of things dangerous for them. In addition to blades, knives and razors, people with this phobia are afraid of injections due to the fact that they are produced with a medical syringe.
  • Fear of infection … Sergei Yesenin, with his rather riotous lifestyle, was very afraid of contracting syphilis. Some trypanophobes are convinced that during intravenous injections, a deadly virus or some dangerous disease will enter their body.
  • Bad experiences in the past … Not all nurses perform the described manipulation painlessly for their patient. An ineptly delivered dropper or a carelessly made injection can sometimes bring quite tangible suffering to the patient, which will lead to trypanophobia in the future. The phobia is especially difficult for those who accidentally got into the manipulation of the trainee, and he did not get into a vein or a soft part of the body the first time. Also, fear will probably remain with those who were often in the hospital in childhood.
  • Bullying by adults … To calm down the raging child, his parents threaten to give the fidget to a stranger with a big bag. If such a horror story does not work, then the older generation of the family scares the bully with an injection, which is given to extremely naughty children.
  • Fear of injections in the elderly … During the existence of the USSR, syringes resembled an assembly for the mass destruction of the population. The needle of such medical equipment was blunt and very thick, which the generation of those times remembered for a lifetime because of the painful sensations during injections.
  • Diabetes mellitus disease … For people with a similar problem with type 1 disease (insulin-dependent variant), injections will never become the norm for the perception of the psyche. However, without them, diabetics are unable to regulate blood sugar levels, so they can permanently become trypanophobes due to the constant piercing of the skin.
  • Viewing film products … Some people just need to watch a fragment from the film "Prisoner of the Caucasus", where the would-be kidnappers in the form of the legendary trinity were given intramuscular injections into the loin part of the body. However, in most cases, in the so-called "horror films" after injections, irreversible transformations occur with a person, which makes an indelible impression on suspicious persons.
  • Lethal injection … Not in all cases, injections are used to help a person with an existing disease. In some states of America, this procedure is the execution of a death sentence, thus replacing the electric chair. Convicted Richard Glossip was put to death a minute before the injection, because another convict had a 20-minute heart beat after a fatal injection.

All fears of people who suffer from trypanophobia are associated with unwillingness to experience pain once again. However, in most situations, such fears are devoid of common sense, so you need to get rid of them.

Myths about the consequences of injections

A properly made injection in the buttock
A properly made injection in the buttock

In this case, the poem by Sergei Mikhalkov "Vaccination" is definitely remembered, where the boy struggled to the last with his fear, but ultimately his knees trembled. When asking how to deal with trypanophobia, you need to clearly understand for yourself the illusory nature of most of the assumptions about injections:

  1. Possible death by air bubbles … Such fear has become so overgrown with false information that it has become just a legend-horror for trypanophobes. Such subjects literally begin to call for help from all of humanity when the drug runs out in the dropper. With injections, such suspicious individuals carefully check all the manipulations with the syringe that the nurse performs.
  2. Lump formation at the puncture site … Those who like to save money on their health or are simply lazy people who find it difficult to visit the manipulation room in the clinic can achieve what they have been striving for so hard. A neighbor without medical education at the level of the same school is not always able to give an injection in compliance with all generally accepted norms. As a result, the patient at the site of contact of the skin with the needle receives an impressive bump and trypanophobia in addition as an unexpected bonus.
  3. Syringe needle breaks frequently … Such a myth is so similar to the gossip of old women at the entrance that it should not be taken seriously by adequate individuals. The needle breaks in the hands of an amateur, who initially does not need to be allowed to his body.
  4. Vaccinations cause cancer … The wave of negative information regarding the consequences of the polio injections caused a real panic among the public. Some coincidences in this matter were taken as an axiom, after which many parents began to write massive refusals of vaccinations.
  5. Injections are AIDS carriers … To this list, you can add the fear of contracting hepatitis, but it is the voiced disease that leads the hit parade of fears of injections. Even disposable syringes do not inspire confidence in trypanophobes, so they prefer to engage in questionable self-medication.

All of these bikes can seriously harm human health. In some cases, an intravenous injection is indispensable if the question arose about saving the patient's life. The pills will not help when it comes to a heart attack or blood poisoning, which should be understood by the victims of the voiced pathologies.

Famous trypanophobic personalities

Arnold Schwarzenegger as a stellar trypanophobe
Arnold Schwarzenegger as a stellar trypanophobe

Not only ordinary mortals are afraid of medical needles, but also "celestials" who are heard and in sight of a large army of fans of their work:

  • Salma Hayek … The gorgeous vampire from the movie "From Dusk Till Dawn" is an ardent opponent of Botox. The procedure itself does not cause protest from the Mexican actress, because it really helps the skin to smooth out. Salma is scared to death of injections and needles, so she tries to minimize contact with them.
  • Arnold Schwarzenegger … The invincible Terminator has his weaknesses, which he is not afraid to admit. The fear of injections has haunted the actor since childhood, because he falls into a stupor from the mere sight of a medical syringe.
  • Lolita … The Russian pop star during plastic surgery frightened the doctor to death, clutching a stranglehold on his leg. From one sight of the needle, Lolita fell into such a panic that she immediately felt the medical staff on herself.
  • Marion Cotillard … The star, who starred in the movie Taxi and the TV series Highlander, sometimes even refuses to take injections for prophylaxis. It is for this reason that the actress understands that she will not be able to decide on botox and other anti-aging procedures in the future.

Ways to combat trypanophobia

In this life, you can be afraid of everything that causes some fear in a suspicious person. However, fear of injections is unacceptable for the reason that it prevents people from treating their existing and chronic diseases.

Self-help for fear of injections

Moving the pain center during the injection
Moving the pain center during the injection

The human body is designed in such a way that sometimes it is able to cope with internal problems on its own. In this he will be helped by a competent adjustment, which should be carried out as follows:

  1. Distraction … Some patients consider nurses to be sadists, because they, in their opinion, prepare for a long time and demonstratively for manipulation in the form of an injection into a vein or muscle tissue of a person. However, it is worth remembering the fact that the Healthcare worker simply does his job, competently preparing everything for the injection. Instead of closely observing the nurse's actions, you should try to focus on another subject. The same numerous leaflets on the walls of the office for taking blood and other manipulations sometimes make you forget about the upcoming frightening puncture of the skin with a syringe.
  2. Moving the pain center … Persons who are especially suspicious and frightened before the procedure should focus on another area of their body that will experience unpleasant sensations. You can pinch yourself, after which the puncture of the skin itself does not seem so terrifying.
  3. Lying position for injections … In this position of the body, the process of piercing the body with a needle itself takes place with the least painful effect. If a person wants to reduce his torment during the described procedure, then it is better for him to be in the above-sounded pose.
  4. Complete relaxation … In some cases, it is easier to advise than to follow what is recommended in practice. However, with muscle tension, the discomfort with the injection increases significantly. You should not harm yourself in this way, turning into a bundle of nerves during the procedure.
  5. Positive method … There is no need to dwell on the problem of how to overcome the fear of injections, because it can really be eliminated with the help of humor and a smile. Before a procedure that worries and worries, it is necessary to talk to the medical staff. Briefly and clearly, you need to tell them about your fears in order to establish contact with the person who will give the injection.
  6. Receiving a reward … Pampering yourself, your loved one, after undergoing the procedure is a great way to relax after experiencing unpleasant moments. You should determine in advance for yourself a pleasant thing, the acquisition of which will be carried out after the injection.

Psychotherapy in the fight against trypanophobia

Autotraining in the fight against trypanophobia
Autotraining in the fight against trypanophobia

The voiced pathology is not a disease that is dangerous for the psyche or the life of people. However, it is not recommended to collect all kinds of complexes, which sometimes seriously complicate a person's life. If the patient has fears of injections, specialists have developed the following complex for getting rid of a phobia of a similar plan:

  • Auto-training … Trypanophobia treatment very often needs to be done with the most radical methods. Before that, you can watch an episode from the movie "Three in a boat, not counting a dog", where the most terrible diagnoses were identified by the method of collective analysis. After that, the specialist will teach trypanophobes not to wind themselves up before the necessary skin puncture with the help of a special auto-training.
  • Taking anesthetic … The threshold of sensitivity in some people is so high that when they take blood or an injection in the buttock, they can lose consciousness. In this case, before going to the clinic, you need to discuss with your psychotherapist possible ways of local anesthesia. It is strictly forbidden to independently select medications for yourself, so that, instead of a painless injection, you do not get the prospect of being in a hospital bed.
  • Taking sedatives … It is best to use any sedative before the described procedure, which was prescribed after consultation by a psychotherapist. A competent specialist will definitely recommend his patient to visit an allergist initially, so that after taking a herbal medicine, an unwanted reaction of the body to the drug does not appear. It should also be remembered that sedatives make people drowsy and somewhat lethargic. Therefore, a visit to a medical facility must be carried out in the company of a relative or acquaintance.

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In most cases, with an obvious need to resolve the problem, how to get rid of the fear of injections, one should radically approach the elimination of the existing pathology. Throughout their lives, very few people are able to avoid contact with a medical instrument in the form of a syringe. Therefore, it is irrational for any sane person to feel fear of him.

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