Why does the skin on the face peel off? Is it possible to solve this problem on our own, and how not to face it again? You will find answers to these questions in this article. A wide variety of skin problems can occur throughout life, the most common of which is peeling.
As a rule, with peeling, a general dryness of the skin appears, an itching sensation worries, and a characteristic redness appears. All these signs together can bring a lot of unpleasant sensations, and outwardly the skin looks unhealthy. That is why it is necessary to start an urgent struggle with this problem, but first you need to accurately determine the cause of peeling.
Why is the skin on the face peeling?
A variety of reasons can provoke the onset of peeling of the skin, which are divided into two main types - internal, external.
External causes
This group includes various factors that affect the skin from the outside. For example, climatic factors. To minimize their negative impact, it is necessary to regularly use caring cosmetics. Quite often, peeling appears due to the use of unsuitable or low-quality cosmetics, and it will be enough just to change the brand of the product for the peeling to go away on its own.
To prevent peeling of the skin that occurs for any external reasons, you must follow simple rules for facial care:
- It is imperative to cleanse your face of makeup and not go to bed wearing makeup. During washing, not only cosmetics are removed from the skin, but also dust particles that settle throughout the day.
- It is not recommended to wash your face using simple soap, because it greatly dries the skin. You should try to replace it with a special cleansing foam or milk for washing. These products will not tighten the skin, therefore, will not dry it out. This rule must be adhered to for owners of very sensitive and dry skin. Modern cosmetic companies offer a large selection of different skin care products, thanks to which it becomes silky and smooth.
- It is strictly forbidden to wipe your face with a hard towel, as there is a risk of injury to very sensitive skin. The ideal option would be to use a soft napkin or cloth. The face cannot be rubbed strongly, it will be enough just to get slightly wet.
- If there is a need for deep cleansing of the skin, it is recommended to use special tonics and lotions. With these products, you can easily remove all the dirt and dust accumulated in the pores.
- Daily face cleansing should be made an important ritual that cannot be abandoned. It is strictly forbidden to use products containing alcohol, because they not only dry out the skin, but also provoke the appearance of unpleasant itching and peeling. You should use only natural cosmetics, and give preference to reliable manufacturers that produce only high-quality products.
- Poor ecology also has a negative effect on the condition of the skin - water, air, ultraviolet rays, severe frosts in the winter season. All these factors strongly affect the skin of the face. If possible, vacation should be spent in nature, use only filtered, clean water for washing.
Internal reasons
It is much harder to eliminate internal causes, because they are all directly related to the general state of the body. These include various diseases, lack of vitamins, hormonal disorders, etc. In this case, changing cosmetics does not solve the problem, and peeling, accompanied by severe itching, will constantly remind of itself.
If the skin of the face has begun to peel off strongly precisely because of an acute shortage of valuable vitamins in the body (as a rule, most girls face this phenomenon in winter), you need to make up for their shortage:
- Add liver, egg yolk, carrots, fresh apricots, spinach, pumpkin and parsley to your diet. These products contain vitamin A, which is essential for maintaining healthy skin.
- Eat a variety of dairy products, fresh fish, brown rice, black cereal bread, melon, cabbage, and green apples regularly as they contain vitamin B.
- Benefits are cucumbers, seeds, nuts, radishes, potatoes and broccoli, which contain valuable vitamin E.
- Be sure to add corn, fish, various vegetable oils, grains and blackberry to your diet, as these foods contain vitamin F.
Provided that the listed products are regularly consumed, the lack of vitamins in the body can be replenished in a natural way, without resorting to medications. In a relatively short period of time, the skin is restored, peeling and itching are eliminated. To make up for the lack of vitamins in the body, you need to consult a doctor who can choose a more suitable vitamin complex.
One of the most common reasons for the onset of peeling of the skin of the face is a lack of fluid in the body. If the skin lacks moisture, it begins to crack and peel off. Therefore, dehydration should not be allowed, and during the day you need to drink at least 1.5 liters of clean water. Also, you should not abuse the liquid, as as a result, severe swelling may appear. It is necessary to completely abandon various carbonated and sugary drinks, because they cause serious harm to skin health.
Home skin care
To make the skin always look beautiful and well-groomed, you need to use the following products:
- Scarb from coffee … After drinking coffee, a thick layer remains at the bottom of the cup, which must be mixed with your favorite aromatic oil (3 drops). The resulting mass is applied to the skin of the face and a gentle massage is performed for several minutes, then you need to wash with warm water.
- Carrot mask … On a fine grater, one carrot is crushed and mixed with ground oatmeal or oatmeal (1 tbsp. L.). Warm milk (1 tbsp) is introduced into the mixture. The mask is applied to a clean face, and after 20 minutes it is washed off with warm water.
- Massage with honey … Water and liquid honey are mixed in equal amounts (1 tbsp. L.). This mixture is used for a light massage that should only be done on clean skin. Then you need to wash yourself with warm water, blot your face with a soft napkin, after which any cream is applied to the skin.
- Banana mask … You need to take one ripe fruit, mash with a fork to get a thick gruel, mix with olive oil (1 tablespoon). The resulting gruel is applied to the face, after a quarter of an hour you need to wash with warm water. Then any cream is applied to the skin.
To enhance the effect of such cosmetic caring procedures, it is necessary to alternate them with a light facial massage, which is done along the massage lines and can be performed independently.
Video about dry and flaky skin of the face:
