Chinese cabbage salad with peanuts

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Chinese cabbage salad with peanuts
Chinese cabbage salad with peanuts
Anonim

There is still a peanut and you don't know how to put it? Then make a delicious and nutritious Chinese cabbage salad with peanuts. Step-by-step recipe with a photo. Video recipe.

Ready-made Chinese cabbage salad with peanuts
Ready-made Chinese cabbage salad with peanuts

There are a lot of recipes for Peking cabbage salads, and any of them is very interesting. Thanks to its beneficial properties, Chinese cabbage has taken pride of place on our tables. If you add a few more ingredients to this vegetable, then the taste of the salad will diversify beyond recognition. In this recipe, roasted peanuts are such products. This ratio of products is very useful, and many nutritionists appreciate it for its high taste and medicinal properties. Fresh cabbage salad with peanuts is a natural "energetic" saturated with vitamins and useful components.

In addition, an additional advantage of the dish - a delicious, light cocktail made from available ingredients is sold in stores all year round, and at a budget cost. If you want to add bright colors to the dish, you can include fresh herbs in the composition, and for spice - any seasonings. By the way, all the ingredients used do not contain animal fats, so the dish is suitable for people who are fasting and vegetarians.

See also Cooking Peking Cabbage, Peanut, and French Mustard Salad.

  • Caloric content per 100 g - 85 kcal.
  • Servings - 1
  • Cooking time - 10 minutes
Image
Image

Ingredients:

  • Peking cabbage - 3 leaves
  • Roasted shelled peanuts - 1 ghme
  • Vegetable oil - for dressing
  • Salt - pinch or to taste

Step-by-step preparation of Chinese cabbage salad with peanuts, recipe with photo:

The cabbage is finely chopped
The cabbage is finely chopped

1. Remove the required amount of leaves from Chinese cabbage, wash and dry with a paper towel. If you immediately wash the entire head of cabbage, and use it for several times, then the cabbage will wither, the leaves will lose their juiciness and crunch.

Chop the prepared leaves into thin strips. You do not need to salt them and crush it with your hands, because Peking is juicy in itself.

Cabbage seasoned with salt
Cabbage seasoned with salt

2. Season the cabbage with a pinch of salt.

Peanuts added to cabbage
Peanuts added to cabbage

3. Add peanuts to the cabbage. If you have it raw, then first fry it and peel it. There are several ways to fry peanuts: in a frying pan on the stove, on a baking sheet in the oven, in the microwave. All these cooking options can be found on the pages of the site.

Cabbage seasoned with oil
Cabbage seasoned with oil

4. Season salad with vegetable or olive oil.

Ready-made Chinese cabbage salad with peanuts
Ready-made Chinese cabbage salad with peanuts

5. Toss Chinese cabbage salad with peanuts and serve. For more satiety, you can decorate the dish with fried croutons when serving.

See also the video recipe on how to make Chinese cabbage salad.

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