Is it allowed to do wraps after honey, anti-cellulite and other types of massage. What formulations are best for this, how to prepare them correctly and use them effectively. Benefits and contraindications of the procedure. A post-massage wrap is an effective treatment to combat cellulite on the legs, thighs, buttocks and any other area. It can be carried out both in the spa salon and at home. All that is needed for this is a certain composition and a film for wrapping the body. During its implementation, there is no pain.
Is it possible to do body wraps after an anti-cellulite massage
Massage alone will not solve the "orange peel" problem; in combination with a wrap, the chances of this increase significantly. It is best to do it not immediately after visiting a masseur, but after 20-30 minutes. The body needs to be given a rest and "come to its senses" after an active shake.
The optimal time of day for the procedure is evening, approximately between 19:00 and 21:00. It is important that after this you do not have to go to bed immediately.
Relax as much as possible before wrapping. To do this, you can take a warm bath or a contrast shower. Then it is worth cleaning the skin, because during the massage, slags must have come out of the opened pores. For this purpose, any body scrub is used, which is applied in a thin layer, rubbed in with your fingers and washed off after 2-3 minutes. It is quite allowed to do wraps first and only then massage. This is especially true when the skin is problematic - too dry or oily, with acne and other imperfections.
Benefits of wraps after anti-cellulite massage
After thorough kneading of the body, blood circulation improves, more oxygen enters the cells, the lymph flow is normalized and the process of breaking down fats starts. To enhance it will help the "thermo effect", for which you need a wrap.
As a result of exposure to heat or cold, depending on the type of procedure, the effect of the agents used becomes brighter. At this time, the sweat glands begin to work more actively, toxins are removed from the skin, metabolic processes are improved and the water balance is normalized. This is a necessary step towards defeating cellulite.
The effect of wrapping depends on what kind of composition will be used for it:
- Clay … It helps to tighten the skin, eliminate excessive oiliness, unclog pores and exfoliate old particles. Blue and white powder is best suited for this case.
- Coffee … With its help, the processes of regeneration of the dermis are triggered, it becomes more elastic and acquires a natural, pinkish color.
- Mustard … Under its influence, the splitting of fats is activated, acne and other skin defects are eliminated, and the water balance is restored.
- Seaweed … The most valuable are kelp and fucus, fresh or dried. They rid the tissues of excess fluid, improve their elasticity, enhance the breakdown of fats and help in cell renewal.
- Oils … The most beneficial are orange and rosemary esters. They relieve muscle and joint pain, soothe, regulate the water-salt balance and repair damaged cells.
- Green tea … This drink removes toxins from the body and restores blood microcirculation, as a result of the violation of which the ill-fated "orange peel" usually appears.
- Honey … Wrapping with this product allows you to exfoliate dead skin particles, remove excess fluid from it, improve its color and tighten. It has a scrubbing effect, thoroughly removing all the "debris" from the body.
- Chocolate … Thanks to him, the dermis calms down, acquires a healthy shade, begins to breathe calmly. Under its influence, ugly folds are smoothed out, and rejuvenation occurs.
- Dirt … The most useful is the one brought from the Dead Sea. This is an excellent anti-cellulite product that additionally removes stretch marks, straightens wrinkles, removes keratinized particles, expands and cleanses pores.
- Vinegar … Its most important property is bactericidal. It also helps in the fight against dyspepsia, cellulite and excess fluid in the tissues.
Note! Cellulite wrap allows the simultaneous use of several products from the proposed list, as it enhances the effect obtained.
Contraindications to the wrapping procedure
Regardless of the product used, do not wrap during the period of gestation and breastfeeding. It can degrade the quality of milk and negatively affect the baby.
An unambiguous contraindication is individual intolerance to individual components and an allergic reaction to them. Therefore, before using this or that composition, it is always necessary to test it on the bend of the elbow. If the skin in this place does not turn red and does not bake it, then the procedure can be continued.
Considering the means with which the wrapping will be carried out, the following contraindications can be distinguished:
- Hypotension … It refers to chronically low blood pressure, which usually does not rise above 100x60. With such indicators, you can never use vinegar.
- Hypertension … With such a disease, coffee and chocolate are not suitable, which can, penetrating deep into the skin, increase blood pressure.
- Dermatosis … In this case, all formulations are contraindicated, except for green tea. It is he who soothes the irritated dermis and relieves redness.
- Violations of the integrity of the skin … With it, you should not do mud, vinegar and algal wraps, it is better to replace them with oil and tea types.
If you are interested in whether it is possible to do a wrap after a honey massage or any other for tuberculosis, thrombophlebitis, neoplasms, cardiovascular diseases (ischemia, rheumatism), acute inflammation of various organs and fever, then the answer is unequivocal - no.
Post-massage wrap recipes
After the anti-cellulite massage, vinegar, gel, clay and tipping procedures will come in handy. The vacuum method works well with mustard, honey, mud and coffee wrap. For honey massage, pepper, oil, seaweed and chocolate compositions are more suitable. In all these cases, it is advisable to take a shower and cleanse the skin with a scrub before using the product.
Wraps after manual anti-cellulite massage
This will require food or household wrap and warm clothing. One procedure takes about 40 minutes, depending on which remedy was chosen. It is advisable to carry it out in the evening, 1-2 hours before bedtime. After that, it is useful to take a contrast shower. The room temperature should be at least +20 and not more than + 28 ° C, otherwise the effect may not be so bright.
We offer you recipes for the following excellent wrapping products:
- Vinegar … You will need apple cider vinegar, which must be mixed with essential orange oil in a ratio of 600 ml to 150 ml. The composition should be well beaten with a whisk and rubbed into problem areas with massage movements. From above, you need to wrap it in a film and wait 30 minutes. After that, rinse with warm water and soap to avoid unpleasant odors.
- Gel … Apply Horsepower Anti-Orange Peel Gel to a cleansed body. Spread it in a thin layer, rubbing thoroughly into the skin. Then immediately wrap the desired areas with foil, which must be left for 50 minutes.
- Clay … In this case, you need to buy white or blue clay, which will be enough and 200 g. Dilute it with warm water or milk so that you get a slurry of a liquid consistency. Then apply this mass on the body using a cosmetic brush and wait until it begins to harden under the film. Further, you can not do without taking a shower, after which the skin will need to be lubricated with a moisturizer.
- Tea … Add 5 tbsp. l. green tea in boiled water (1 l), cover the container with a lid and let them brew for an hour. When the composition darkens and cools down, add 5 drops of orange essential oil to it and lubricate it, along with the cake, first on the legs, then on the arms and buttocks. After that, do not forget to stretch a film on them, which can be removed no earlier than after 30 minutes.
- Pepper … This is the most effective option when it comes to manual anti-cellulite massage. Here it is better to use cayenne pepper powder, which will need no more than 50 g. It is poured with vodka until a mass similar in density to sour cream is formed. This mixture is applied to a dry, clean body, wrapped in foil and covered with a warm blanket. Exactly after 15 minutes, the mask is washed off, since it simply will not work longer after the anti-cellulite massage to withstand the pepper wrap after the anti-cellulite massage - the skin bakes and tingles. Then she is soothed with a moisturizer.
Note! A slight tingling sensation may be felt during the procedure. Often, the skin begins to sweat a lot, so a not very pleasant smell appears.
Body wraps after vacuum massage
Both cold and hot wraps can be used here. The former are needed if the cellulite is pronounced, the "orange peel" is very noticeable, and the latter are more likely to prevent its appearance or solve the problem at the initial stages.
The exposure time of the product here is about the same as after the anti-cellulite massage - from 20 to 50 minutes. The first results are usually noticeable after 5-7 sessions; to consolidate them, it is necessary to lead an active lifestyle and minimize the use of "simple" carbohydrates.
Here are some recipes for the most effective formulations for wraps:
- Honey … The main component is honey (5 tbsp. L.), Which should not be candied. It is advisable to warm it up before use, after which this ingredient is mixed with 10 drops of orange essential oil. This mass is applied to the body in a thin layer, leaving after that for 20-30 minutes under the film. The result will be even better if you wear warm clothes on top, such as a terry robe.
- Mud … To carry out such a wrap, heat 1 kg of mud in a microwave oven, preferably from the Dead Sea, but you can also volcanic or peat. Then with your fingers, gently apply it on the skin with a thick layer, wrap yourself in a film and after 30 minutes, rinse off the product thoroughly with warm water. After that, it is necessary to lubricate the body with an anti-cellulite cream, which is always left until completely absorbed.
- Mustard … The mask is made from honey (3 tablespoons) and mustard powder (5 tablespoons). As a result, the gruel should be homogeneous, without lumps. It is used to lubricate the skin, after which it is left for half an hour. This procedure is recommended to be carried out no more than once a week, and the next time the main ingredient should be taken for 1 tbsp. l. smaller.
- Coffee … It is best to take whole grains and grind them yourself. This ingredient needs about 100 g. As a result, you should get a homogeneous mass, but not sandy. You need to combine it with dried seaweed powder, for example, fucus, which is usually enough and 3 tbsp. l. Next, sour cream (2 tbsp. L.) Is added to the mass. Then it is simply spread in one non-thick layer on the surface and kept for up to 30 minutes; the more pronounced the cellulite, the longer it will take to use the product.
Important! After washing off any formulations, it is advisable to take a shower and lubricate the skin with a moisturizing or anti-cellulite cream.
Body wraps after honey massage
After exposure to honey, the skin reacts as best as possible to algae, essential oils and chocolate. Your task at this stage is to calm the irritated dermis and consolidate the effect of the massage. In order for the tool to work, it must be prepared no earlier than 20 minutes before use. Otherwise, the composition will quickly "fizzle out", and then the results are unlikely to please you.
Here are the top 3 wrap recipes:
- Algal … Mix fucus or kelp powder (80 g) with water, which is needed so much that the mass is thick enough, like sour cream. Then let it sit for about 20 minutes to make it swell. Then just apply it to problem areas and leave it under the film for half an hour, then take a shower, wipe dry and lubricate the skin with an anti-cellulite cream.
- Oil … You will need to mix olive, almond and orange essential oils (20 ml each). Then heat them in a water bath or in the microwave, after which, after allowing the composition to cool, lubricate the skin with it. It is kept on the body for 40 minutes under polyethylene, after this time, the product is washed off.
- Chocolate … Buy 2 unfilled dark chocolate bars and melt them in a water bath. Then add 50 g of cocoa and 100 ml of boiled, but not hot water here. Next, mix the mass thoroughly, let it stand for 20 minutes and use it as directed.
How to wrap after massage - watch the video:
It is worth recalling that there are no strict restrictions on the procedure for carrying out the procedure, therefore, if you are interested in whether it is possible to do a massage after wrapping, then this option is also quite acceptable. Here, it is much more important to prepare an effective composition and use it correctly.
