Find out if this method really works for burning excess weight and how to combine it with your diet. Body wrap is a cosmetic procedure that has a healing effect on the body. Moreover, this effect is complex, and the main advantage of the procedure is the effectiveness of the fight against cellulite. There are two types of wraps - hot and cold.
Various types of wraps are designed to solve specific tasks, for example, disposal of toxins, etc. With cold wrapping, the blood vessels are compressed and as a result, blood and lymph pass through the liver faster. As you know, it is this organ that is the main filter of the body. Hot wrapping speeds up blood flow and sweating. Toxins are eliminated from the body in sweat.
The wrapping technique is the same for any type of procedure:
- the skin is cleaned with a scrub;
- a warming massage is performed;
- a special cosmetic product is applied;
- the body is wrapped with cling film or other elastic materials, after which it is necessary to wrap up in a blanket;
- after half an hour to 40 minutes, the previously applied cosmetic product is washed off in the shower;
- moisturizing milk is applied to the skin.
The duration of the course of the procedure directly depends on the severity of cellulite and ranges from three months to six months. To consolidate the result obtained, it is advisable to take several courses throughout the year. It is enough to go through a couple of sessions, as you notice the loss of two or three kilos. We also note that any cosmetic procedure requires some preparation and wrapping is no exception.
If you suffer from heart disease, allergies or have problems with the work of internal organs, then you must first consult a doctor. It should also be remembered that all types of this procedure are contraindicated during pregnancy, hypertension, the presence of damage to the skin. In addition, hot wrapping should not be carried out with varicose veins.
To get the maximum effect from the wrapping procedure, it is necessary to create a greenhouse effect. We said above that for this you need to wrap yourself in a blanket, but you can use any warm clothes. Today, pants and shorts are produced specifically for weight loss. They are made of a special material that allows you to keep warm. Also note that the only significant difference between cold and hot wraps is the temperature of the cosmetic.
Cold wrap for cellulite at home: benefits
Let's take a look at the benefits of a cold cellulite wrap at home:
- An effective means of fighting cellulite. In addition, wrapping can be used as a preventive procedure.
- The swelling of the skin decreases, which has a positive effect on the entire process of losing weight.
- Cold wrap for cellulite at home can be carried out with varicose veins and will be an excellent way to relieve fatigue from the legs after a hard day.
- The processes of utilization of toxins and slags are accelerated.
- The tone of the skin and the indicator of its elasticity are improved.
How to carry out a cold wrap for cellulite at home?
Compared to hot wrap, cold wrap is safer and has fewer contraindications. As we said above, it can be used even for varicose veins. Since the cold wrap narrows the blood vessels and improves their tone, the procedure can be an excellent way to combat sagging skin.
Today, in the pharmacy and specialized cosmetics stores, you can buy many special products that you can use to carry out the cold wrap procedure for cellulite at home. However, some products can be prepared independently, and now we will introduce you to several recipes:
- A mixture of blue clay and vegetable oil - dilute a package of clay with water until the consistency of thick sour cream and add 40 grams of olive oil.
- Mix of honey and milk powder - Dissolve milk in a little water and add 60 grams of honey to the mixture. You can also use regular milk to prepare the product.
- Essential oils with honey - This is one of the best cold wrap mixtures for cellulite at home. Mix liquid honey and a couple of drops of essential oils, then apply the product for 45-60 minutes.
- Yoghurt with honey - use these ingredients in a 1 to 2 ratio, keeping on the body for about an hour.
- Body oils with essential oils - Dilute three or four drops of several types of essential oils with any body oil, then apply to the skin and leave for 45-60 minutes.
- Potato - This is the most accessible and inexpensive tool. Rub the potatoes on a fine grater and hold on the skin for 50 minutes.
As we said above, when carrying out the cold wrap procedure for cellulite at home, instead of cling film, you can use cotton fabrics or gauze. Beforehand, they should be soaked in vinegar diluted with water in a ratio of 1 to 1. We also remind you that you should use fruit vinegar, not table vinegar.
Cold wrap for cellulite with seaweed
An extremely effective means of fighting cellulite is a cold wrap for cellulite at home with seaweed, which can be freely purchased. Today we know for sure. That the composition of sea water resembles blood and it is with this fact that the beneficial effects of seaweed on the body are connected.
With the help of this tool, you can improve the tone of the skin and blood microcirculation, put a large amount of micronutrients into the skin, and also accelerate the utilization of toxins.
Most often, kelp and agar-agar are used for the procedure. Moreover, algae can be used not only for cold, but also for hot wrapping. First, soak the seaweed in cold water for three hours. After that, apply them to the body and wrap with foil. Hold the algae for an hour and then rinse off in the shower or wipe with the water in which the algae has been soaked.
This procedure can be used not only to fight cellulite, but it will be an excellent tool for tightening the skin. One course consists of 10-12 sessions, and during the week they should be carried out two or three times. To maximize the effect, carry out a course of cold seaweed wrapping twice a year.
Do not pour out the water in which the algae have been soaked. We recommend freezing it, and then using ice cubes you can wipe your face and other problem areas of the skin. It is also suitable for a cold wrap against cellulite. We recommend that this procedure be carried out in the evening, when the activity of the cellular structures of the skin increases. After showering, apply a moisturizer or lotion to your skin.
Now, here are some effective recipes:
- Grind the algae and, after mixing them with therapeutic mud, apply to the skin. Keep the wrap on the body for 60 minutes. This recipe will help reduce skin puffiness, improve its color and help to cope with cellulite.
- Chopped seaweed (125 grams) must be poured with hot water and infused for half an hour. Then mix them with citrus essential oil (10 drops), camphor oil (20 grams) and egg yolk. When washing off the mixture in the shower, do not use soap. The recipe is designed to moisturize and tighten the skin.
- Make a mixture of blue clay and algae and dilute with water to a sour cream consistency. Then add 10 drops of essential orange oil and after applying to the skin, hold for 45 minutes. This recipe is designed to improve the skin's relief.
- 125 grams of algae must be poured with boiling water and infused for half an hour. Strain and add 60 grams of honey (liquid) and yolk to the seaweed. The recipe will help you perfectly moisturize the skin.
Cold wrap for cellulite at home using seaweed is extremely beneficial for the body. You can easily purchase seaweed from the pharmacy. And their cost is not high, which makes the procedure inexpensive. After just a few procedures, you will notice positive changes.
Cold wrap for cellulite with essential oils
Essential oils are widespread today in cosmetology and are part of a large number of creams, masks, etc. However, they must be used wisely and if you have damage on your skin, the path is insignificant, then the use of essential oils is not allowed.
In cosmetology, lemon oil is very popular, which can significantly speed up cellular metabolism. When using this remedy, excess fluid is removed from the subcutaneous tissues and the situation with cellulite improves. Thanks to rosemary oil, you can speed up fat metabolism and enhance blood microcirculation.
Fennel oil is a great way to speed up toxin utilization and has a positive effect on metabolism. Almost any essential oil has benefits for your skin, but once again, be careful with them.
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