Today, the menu includes a vitamin, healthy and quick-to-prepare dish - asparagus with dumplings. A step-by-step recipe with a photo of a very simple and affordable meal for the whole family. Video recipe.
Dumplings are perhaps the most beloved product and the fastest recipe in the whole world. Absolutely everyone loves them, especially bachelors and busy housewives. It is enough to just boil the dumplings, season with butter and there will already be a delicious full breakfast, lunch or dinner. However, a simple dish like this can be made even more delicious by adding foods such as asparagus. You will say that dumplings are already a self-sufficient dish, and why complicate it? And you will, of course, be right. But until you try the suggested recipe.
There are many recipes for asparagus, and the result is always delicious. In addition, asparagus is a low-calorie product, 100 g of shoots contains only 20 calories. Therefore, it is used during a diet or when you need to lose extra pounds. Asparagus with dumplings - fast, satisfying, tasty, inexpensive. This is a winning option for a hot meal. If desired, the meal can be made as the first or second course. For a stew, asparagus is cooked immediately with dumplings, and for the second - boiled dumplings with asparagus are fried in a pan. Still boiled foods can be put in a pot and baked with cheese in an oven or with the addition of all kinds of sauces. In addition, the dish can be supplemented with herbs, mushrooms, fresh or fried vegetables and other products of your choice.
- Caloric content per 100 g - 125 kcal.
- Servings - 1
- Cooking time - 15 minutes
Ingredients:
- Asparagus beans - 150 g
- Vegetable oil - for frying
- Cheese - 20 g (optional) for sprinkling the finished dish
- Dumplings - 10-12 pcs.
- Ground black pepper - a pinch
- Salt - 0.5 tsp or to taste
- Greens (any) - several branches
Step by step cooking asparagus with dumplings, recipe with photo:
1. Wash the asparagus, put it in a saucepan, cover with boiling water and boil for 5 minutes in salted water.
2. Put the boiled beans on a sieve so that the glass water and cool slightly. Cut the ends from the pods and cut them into 2-3 pieces, depending on the size.
3. In a saucepan, bring salted water to a boil and lower the dumplings. If they are frozen, then you do not need to defrost them. Cook them, not boiling until cooked for 1 minute. The cooking time is indicated on the manufacturer's packaging.
4. Wash greens, dry and finely chop.
5. In a skillet, heat the oil and add the asparagus beans.
6. Add chopped herbs, stir and cook for 2-4 minutes over medium heat.
7. Then put the boiled dumplings into the pan. Fry the asparagus with dumplings for 5 minutes and serve. Place it on a plate and sprinkle with grated cheese if desired.
See also the video recipe on how to cook stewed asparagus beans.
