There is an opinion that it is better to stew lamb than to fry it. However, fried lamb with onions is delicious! The recipe without unnecessary products and manipulations. Just fried lamb in a pan and a little spices. Step-by-step recipe with a photo. Video recipe.
Lamb meat is considered dietary, since it contains 2 times less fat than pork and 2.5 times less cholesterol than beef. In addition, lamb is rich in iron and minerals. The meat itself has a specific smell that differs from other types. But properly roasted lamb is delicious and doesn't have a repulsive flavor. When meat is fried or cooked, the kitchen is filled with a delicious aroma that awakens the strongest appetite. Of course, mutton is known to be meat for everybody. But there is no point in arguing about tastes. If you like this type of meat, pay attention to the proposed recipe for fried lamb with onions in a pan for an uncomplicated way of cooking it.
Zira and coriander are usually used as spices in Uzbek cuisine, where lamb is a national product. But you can use any spices you want: suneli hops, nutmeg, Italian spices, etc. Against the background of fried meat, potatoes are often added to the cauldron, so if you wish, you can add a few tubers. Then you get a full-fledged side dish. Serve fried lamb on its own with boiled, baked or fresh vegetables, they are ideal for this meat as a side dish.
See also how to cook chunks of lamb in a skillet.
- Caloric content per 100 g - 239 kcal.
- Servings - 4
- Cooking time - 1 hour minutes
Ingredients:
- Lamb - 800 g
- Coriander - 0.5 tsp
- Hops-suneli - 1 tsp
- Vegetable oil - a small amount for frying
- Salt - 1 tsp or to taste
- Onions - 2 pcs.
- Ground red pepper - a pinch
Step by step cooking fried lamb with onions in a pan, recipe with photo:
1. Wash the lamb meat, dry it and cut into medium-sized pieces. If there is fat, cut off some of it so that the dish is not too greasy. For the recipe, take the meat of a young lamb, this does not have a pungent smell. It can be identified by light pink meat and white fat.
2. Peel the onions, wash and cut into thin quarter rings.
3. In a skillet, heat the vegetable oil and send the meat. Lay it out in one even layer.
4. Turn the heat on a little over medium and brown the meat until golden brown.
5. Add the chopped onion to the skillet and heat until low.
6. Season fried lamb with onions in a skillet with salt, paprika, suneli hops and coriander. Fry the meat, stirring occasionally, bringing it to readiness. Serve it hot, because after cooling, it becomes covered with a greasy film.
See also the video recipe on how to cook fried lamb with onions.
