Learn how to prepare masks for body skin care, recipe features and recommendations for use. Since ancient times, women have been taking special care of their own skin. But modern representatives of the fairer sex are busy building a career and a lot of endless trouble, so there is very little time left for body care. That is why the hair, hands and face receive the necessary care, and the body only needs a little milk or cream, which is applied after a shower to avoid dry skin.
However, every woman should look perfect, which is why it is useful to know several recipes for body masks that can be quickly prepared at home using only natural ingredients.
Purpose of body masks
For every woman, a flawless appearance is important, but for this it is necessary to constantly and correctly take care of the skin of the face and body. The face receives more attention, as it is constantly in sight, but the body is hidden under clothes, so many girls simply forget about the need for proper care and maintenance. As a result, all processes that provoke a deterioration in the condition and appearance of the skin are almost imperceptible.
But at the moment when the problem becomes obvious, modern store-based restorative and caring products will be ineffective, since peeling, irritation and dryness are not eliminated. To prevent this problem, it is recommended to constantly, and most importantly, properly care for both the skin of the face and body.
It is not necessary to purchase expensive cosmetic masks and creams, since home remedies are most beneficial, which contain only natural ingredients suitable for a specific skin type or existing problem.
Before any additional skin care product is applied to the skin, you must first clean its surface. It is advisable to steam the skin, which opens the pores, and the active substances work much stronger. The ingredients in the mask quickly penetrate into the deep layers of the epidermis, thereby increasing the effectiveness of the cosmetic procedure.
Rules for using homemade body masks
Today, at home, you can quickly and easily prepare various types of body masks, including cleansers. Peeling or scrub is applied to pre-moistened skin, a gentle massage is done with light stroking movements. The remnants of the product are washed off with plenty of warm water. Thanks to the application of this procedure, the skin becomes smooth and well-groomed, as all dead cells are removed.
After a few minutes, after using a scrub or peeling, a body mask can be applied to the skin. After about 15-18 minutes, the remnants of the mask must be removed, after which a greasy and nourishing cream is applied.
Such procedures should be done regularly, as only in this case the skin of the body will look well-groomed and beautiful, returning its previous firmness and elasticity. In addition, such procedures can be easily carried out on their own at home. It is recommended to follow a few simple rules:
- it is imperative to apply moisturizing milk or cream to the skin after each caring procedure, thereby preventing dryness of the epidermis;
- about once every 7-10 days, it is necessary to use various cleansers (for example, peeling, scrub), which helps to quickly and gently remove all dead cells;
- periodically at home it is useful to use wraps or visit a massage therapist.
What types of body masks are there?
Today, there is a fairly wide selection of various types of body masks, so it will be very easy to choose the perfect remedy for yourself.
The following types of masks are divided:
- Moisturizers. These masks are ideal for all skin types, as they help quickly get rid of roughness, dryness and dehydration of the epidermis. After using such a product, the skin of the body is refreshed, becomes radiant and silky to the touch, and elasticity increases several times.
- Cleansing. First of all, such masks are created for intensive cleansing of the skin from fat and dirt accumulated in cells, soft removal of dead particles. This type of mask may not be used for all skin types. They are recommended for the care of combination and problem skin.
- Nutrient and vitamin. These masks help the skin to quickly return to its natural and healthy tone, their regular use helps to improve metabolic processes and blood circulation inside the cells. After applying this type of mask, the skin returns freshness, becomes smooth and velvety.
- Modeling. This type of masks is one of the most popular and demanded, as with their help you can get rid of the signs of cellulite and stretch marks. At the same time, there is an improvement in blood circulation, an acceleration of the regenerating process is observed. Regular use of modeling masks provides cells with the necessary amount of oxygen, helps to strengthen the walls of blood vessels.
- Calming. This type of mask has a soothing effect on inflamed and irritated skin. They contain useful substances that quickly remove redness, itching and excessive dryness of the epidermis, help get rid of stress provoked by a long stay under the sun. Thanks to the use of soothing masks, the skin quickly regains its tone, and the process of cell regeneration is accelerated.
Homemade body mask ingredients
Today, nature knows just a huge number of various medicinal plants, thanks to the beneficial properties of which, they are widely used in the field of cosmetology. It is the active and completely natural substances that have a positive effect on the skin. Thanks to this, you can feel how it turns out to be a pronounced soothing, softening, antiseptic, anti-inflammatory and tonic effect.
As a result of the active interaction of plants with the environment, the formation of various chemical compounds occurs:
- essential oils;
- vitamins;
- minerals;
- sugar;
- organic acids.
That is why it is recommended to use only natural ingredients when preparing various cosmetic home masks for body care. Such funds are much more useful than ready-made store counterparts.
What is the effect of masks on the skin?
- Sugar is a natural fructose, sucrose and glucose. As a rule, the human body for full-fledged work needs to receive glucose, which is contained in large quantities in berries, grapes, seeds of certain plants. It has a direct effect on the preservation of life-giving moisture in the skin cells, due to which an intensive smoothing of wrinkles occurs.
- Oxalic, malic, citric, and other types of acids are organic. They are part of natural juices, which have an active effect on the metabolic process.
- Essential oils are considered one of the most important elements in a variety of cosmetics for body, face and hair skin care. Essential oils are extracted from medicinal plants - for example, mint, St. John's wort, chamomile, linden, etc. Essential oils have a pronounced wound healing and bactericidal effect, therefore they have the ability to remove sunburn and irritation. This effect is achieved thanks to a substance such as azulene.
- Fatty vegetable oils help to quickly eliminate dry skin, provide reliable protection against the negative effects of environmental irritants (for example, cold, dust, sun, etc.). However, they can only be used for dry skin care.
- Tanning and pectin substances, phytoncides, mucus, and resins have a pronounced bactericidal effect. These substances protect the epidermis from harmful microorganisms, fissures and wounds are healed, wound healing and astringent effects appear, enlarged pores are narrowed. These substances are found in various plants - for example, sage, St. John's wort, garlic, onion, wormwood, plantain, calendula, yarrow. Including in berries with fruits (plum, cherry, cranberry, lemon, gooseberry, etc.).
- Vitamins are the most important substances that the human body needs to keep it working properly. They have a positive effect on the cells of the skin, there is a stimulating effect on their work. If the skin does not receive the required amount of vitamins, it becomes flabby and dehydrated. The fact is that most of the vitamins are not synthesized by the human body, so they must come from outside. Vitamins are included in various body masks and at the same time help to get rid of cellulite.
Body masks: recipes
The composition of masks intended for body skin care can be varied, depending on the condition of the epidermis and the existing problem. Each composition has a specific effect, so there is an opportunity for yourself to choose the perfect remedy.
Alginate body masks
Brown algae is an excellent and only source of alginic acid, which is part of a variety of cosmetics, which has a rejuvenating effect. To obtain a gel, alginate powder and water are mixed, and this product also contains a large amount of vitamins and minerals. Such cosmetics literally force the skin to begin intensive production of collagen, while eliminating the signs of cellulite on problem areas.
Alginate Body Mask Recipe:
- The solvent is mixed with sea salt and brown algae powder (the components are taken in a ratio of 3: 1).
- All ingredients are well mixed until a homogeneous mass is obtained.
- The finished mask is applied to the skin using a special spatula - everything needs to be done in 7 minutes, until the composition has frozen.
- Then the body is wrapped with cling film, due to which there is an increase in perspiration.
- You need to lie down, cover yourself with a warm blanket and rest for 60 minutes.
- After the specified time, the remnants of the mask are washed off, any nourishing cream is applied to the body.
- The positive effect will be noticeable if several procedures are carried out per month.
Despite the positive qualities, such masks have certain contraindications:
- allergy to iodine;
- menstruation;
- the presence of oncological or chronic diseases.
Slimming masks
Today, a large number of different slimming masks are known and they are divided into different categories based on the ingredients used - coffee, clay, honey.
Recipes for effective slimming masks:
- Mask with honey is the most effective, and the positive result will be noticeable after 5 days of use. For its preparation, homemade mustard is mixed with liquid honey (the components are taken in equal quantities). The resulting composition is applied to problem areas.
- Clay mask ideal for accelerating skin recovery after childbirth. To prepare it, warm milk is mixed with blue clay until a homogeneous mass is obtained. If desired, essential oils, vitamin E and A can be added to the mask.
- Mask with coffee has the ability to quickly break down the existing subcutaneous fat deposits. To prepare it, ground coffee is mixed with warm milk. The resulting composition is rubbed directly into problem areas.
To make the use of slimming masks more beneficial, it is worth adhering to a few simple recommendations:
- before applying the mask, the skin must be steamed and cleaned, due to which the active substances will be much more actively absorbed by the skin cells;
- after applying the composition to the skin, the treated areas should be wrapped in a layer of cling film, then covered with a warm blanket to create a greenhouse effect, as a result of which subcutaneous fats are much more actively broken down;
- it is not recommended to eat before using the mask; it is best to drink fresh warm green tea during the procedure;
- the duration of the procedure is 30-60 minutes, depending on the mask used and the severity of the problem;
- the remains of the product are washed off with warm water, but you can also take a bath with the addition of sea salt;
- the full course of using the mask is 5-15 days.
Before using masks for weight loss, you should know about the existing contraindications:
- allergy to the components of the mask;
- chronic weakness and fatigue;
- cold;
- varicose veins;
- during pregnancy;
- in the presence of gynecological diseases.
To maintain healthy skin, it is not necessary to visit beauty salons and do expensive cosmetic procedures; it will be quite enough to use easy-to-prepare homemade body masks.
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