Saturation, bright palette and aroma … such a dish attracts attention at first glance, promising not to disappoint eaters. A step-by-step recipe with a photo of making a Mexican mixture of frozen vegetables with eggs. Video recipe.
Chopped carrots, chopped onions, green peas, cubes of bell peppers, chopped bean pods, corn kernels, cauliflower inflorescences… - this is a set of vegetables for a Mexican mix that can be used all or some of their crops at once. If you have a small variety of vegetables in your freezer, make a vegetable platter at home - one of the Mexicans' favorite foods. It is the perfect solution for a fast and stomach-friendly healthy dinner. If desired, add a little boiled rice to the ready-made Mexican mixture, it's simple, it makes a delicious vegetarian dish. Vegetables complement rice well, impregnating it with their aroma. You can serve such a dish on its own with fresh vegetables and herbs, or with meat or fish garnishes.
Of course, it is advisable to use a homemade frozen mixture prepared in the fresh season with your own hands. Although a store analogue of decent quality will do. Any of them are useful, rich in vitamins, tasty and like for their beautiful, bright appearance. In addition, they do not require special skills from the cook. Another additional plus of such a dish is that it is not necessary to observe the proportions of frozen vegetable semi-finished products. You can use those vegetables, and in such quantities that you like the most.
- Caloric content per 100 g - 189 kcal.
- Servings - 1
- Cooking time - 20 minutes
Ingredients:
- Frozen corn - 100 g
- Salt - 2/3 tsp or to taste
- Frozen sweet bell pepper - 1 pc.
- Ground black pepper - a pinch
- Eggs - 1 pc.
- Frozen asparagus - 150 g
- Vegetable oil - for frying
Step by step preparation of a Mexican mixture of frozen vegetables with eggs, a recipe with a photo:
1. Pour vegetable oil into a frying pan and heat well. Then add the frozen bell peppers.
2. Next add the frozen asparagus beans.
3. Put frozen corn kernels. Add any other frozen vegetables available if desired. Put vegetables in the pan without first defrosting, because they will thaw in the pan.
4. When the vegetables are tender, season them with salt and black pepper and add a raw egg.
5. Stir the food quickly so that the eggs coagulate and coat the vegetables. Then remove the pan from the heat and start tasting the Mexican mixture of frozen vegetables and eggs. Such a vegetable mix can be used on its own as a light dinner or supplemented for lunch with meat, cereals or any other side dish.
See also the video recipe for how to make a Mexican vegetable mixture.
