In this section of the site, the best recipes for squash cutlets with step by step photos. You will learn how to make them correctly at home, so that the patties are tasty, healthy and delight everyone who wants proper nutrition.
Recipe content:
- How to cook squash cutlets - cooking secrets
- Zucchini cutlets: recipe in the oven
- Zucchini cutlets: recipe with cheese
- Zucchini cutlets: a recipe with minced meat and oatmeal
- Zucchini cutlets: recipe with chicken
- Video recipes
The season of zucchini continues, and we continue to cook delicious dishes from this tender vegetable. Today's post focuses on mouth-watering, nutritious and satisfying cutlets. The easiest way to prepare them: grate the zucchini, mix with flour and egg to make a viscous mass. Put it in a frying pan, shaping cutlets and fry on both sides until browning. In this article, we will talk about different options for cooking zucchini cutlets with minced meat, cheese, chicken, oatmeal, in the oven, on the stove, etc. Such cutlets are very tasty, with a crispy crust on top and a soft and juicy core inside.
How to cook squash cutlets - cooking secrets
There are a number of basic subtleties thanks to which zucchini cutlets can be successfully cooked.
- Cutlets can be made flat in the form of pancakes, then the dough must be started with a liquid consistency. Such products roast well.
- For thicker cutlets, you need to make the dough dense so that it slowly falls off the spoon. And after frying, the cutlets should be kept under the lid or put in the oven so that they come to readiness.
- It is not recommended to add a lot of flour and semolina, otherwise the dish will turn out to be similar in consistency to a product made from dough.
- Minced meat is fastened with eggs. But with the addition of minced meat to the dough, you can not put them. It will be necessary to knead the dough well, and when forming cutlets, beat them off against the palm of your hand. Then they will hold on tightly and will not fall apart.
- Zucchini practically do not have their own pronounced taste, for this reason they can be combined with a wide variety of products.
- Grind raw zucchini with a grater, meat grinder or blender. It is also chopped with a knife into small cubes, then chopped cutlets will come out.
- If small dairy fruits are used, it is enough to wash and dry them. Old and mature individuals need to be peeled and seeds removed.
- The zucchini mass must be left in a colander so that the liquid is glass, because zucchini is a very juicy vegetable.
- For taste, add black pepper, coriander, dill, parsley, basil, etc. to the dough.
- Zucchini cutlets are fried in oil in a pan, baked on a baking sheet in the oven, steamed in a double boiler, microwave or multicooker.
Zucchini cutlets: recipe in the oven
Zucchini cutlets in the oven are a dietary dish that takes less time and energy to cook. you do not need to be at the stove and monitor the process of frying products.
- Caloric content per 100 g - 152 kcal.
- Servings - 10
- Cooking time - 50 minutes
Ingredients:
- Zucchini - 2 pcs.
- Flour - 4 tablespoons
- Eggs - 2 pcs.
- Garlic - 1 clove
- Cheese - 70 g
- Salt - a pinch
- Greens (any) - bunch
- Ground black pepper - a pinch
- Oil - for baking
Step by step cooking:
- Wash and dry the zucchini from excess moisture. Peel and seed as needed. Grate them on a coarse grater, salt and mix.
- Set the mass in a bowl for 10 minutes to separate the liquid, which then carefully drain.
- Then pour flour into the zucchini mixture, which sift through a fine sieve.
- Next, pass the peeled clove of garlic through a press.
- Add chopped herbs.
- Grate cheese and add to all products.
- Pour in the egg, salt and pepper.
- Mix all ingredients well.
- Grease a baking sheet with a thin layer of butter and spread the dough with a tablespoon, forming patties.
- Heat the oven to 180 degrees and send the cutlets to bake for 15 minutes.
- Then turn them over to the other side and continue baking for another 15 minutes.
- Serve ready cutlets hot with sour cream. Although cooled down, they are very tasty.
Zucchini cutlets: recipe with cheese
This recipe for zucchini cutlets with the addition of cheese allows you not to use eggs. Since cheese shavings melt during frying of products and fasten the products together.
Ingredients:
- Zucchini - 1 pc.
- Hard cheese - 150 g
- Semolina - 2 tbsp.
- Dill - bunch
- Salt - 0.5 tsp
- Ground black pepper - a pinch
- Vegetable oil - for frying
Step by step cooking:
- Wash the zucchini, dry it and grate it with a fine grater.
- Salt the squash and add semolina. Stir and leave for 15-20 minutes to swell and expand.
- During this time, the semolina will absorb the excreted squash liquid. If excess juice remains, pour it carefully.
- By this time, grate the cheese and finely chop the dill. Add the ingredients to the dough, season it with salt and pepper. Stir.
- Put the pan on the stove, splash the oils and heat well.
- Put it on the bottom with a tablespoon and turn on the medium temperature.
- Fry the squash patties until golden brown and flip them over, where also fry until golden brown.
- Serve the finished meal with sour cream or garlic sauce.
Zucchini cutlets: a recipe with minced meat and oatmeal
Zucchini and oatmeal are double benefits, while minced meat is extra satiety. Cutlets combined with oatmeal and meat are a healthy breakfast, lunch or dinner for the whole family. They turn out juicy, tender and saturate well for a long time.
Ingredients:
- Zucchini - 1 pc.
- Any minced meat - 350 g
- Eggs - 2 pcs.
- Semolina - 2 tablespoons
- Breadcrumbs - 100 g
- Salt - a pinch
- Ground black pepper - a pinch
Step by step cooking:
- Grate the washed and dried zucchini on a coarse grater. Pour some of the juice out through a fine sieve.
- Add semolina to the zucchini mass, mix and leave for half an hour so that the semolina absorbs the liquid.
- Then add the minced meat and eggs.
- Season with salt and pepper and mix well again.
- Wet your hands and shape into fluffy patties. Then dip them in bread crumbs.
- Heat a frying pan with butter and lay out the patties. Fry them until golden brown, turn over and cook for another 10 minutes.
- Remove the finished cutlets from the pan and place them on a paper towel to absorb excess moisture.
Zucchini cutlets: recipe with chicken
Chicken and squash cutlets are a doubly healthy dish. The recipe also features original minced meat, where all the components are not just chopped, but partially finely chopped.
Ingredients:
- Zucchini - 300 g
- Chicken fillet - 300 g
- Oat flakes - 70 g
- Wheat flour - 70 g
- Baking powder - 1 tsp
- Hard cheese - 70 g
- Eggs - 2 pcs.
- Garlic - 2 wedges
- Salt - 1 tsp
- Ground pepper - a pinch
- Vegetable oil - for frying
Step by step cooking:
- Cut the chicken fillet into small cubes with sides of 5-7 mm.
- Wash the zucchini, dry and grate on a medium grater. Then squeeze out the liquid well.
- Grate the cheese on a medium grater.
- Peel and chop the garlic.
- Combine chicken, squash, cheese, garlic and pour in the egg.
- Add flour, oatmeal, baking powder, salt, pepper and knead well.
- Form small patties with wet hands and place in a preheated skillet with vegetable oil.
- Fry them on both sides until golden brown and put the finished cutlets on a paper towel to remove excess oil.
Video recipes:
