Benefits of fruit acids for face and body. Contraindications and rules for the use of fruit scrubs. Formulation recipes for glowing skin. A fruit scrub or body scrub is an important skin care product that is often used in spa treatments. It exfoliates the top layer of the dermis, leaving you feeling fresh, soft and hydrated.
Benefits of a fruit scrub
Fruits are an important part of our diet, without them our food would be inadequate. But the skin also needs a kind of "fruit diet". Each fruit has certain properties that are beneficial to the skin. Applying a properly prepared fruit peel helps the epidermis to regenerate, provides the necessary elements and minerals.
Benefits of a fruity body scrub
The main purpose of the scrub is to exfoliate and cleanse, removing dead skin cells from old skin and stimulating the growth of new skin. The fruit acids contained in it have a positive effect on all processes in your body.
Fruit-based cosmetic scrubs allow you to:
- Deeply cleanse pores … If a large layer of dead cells accumulates on the skin, then the pores are blocked and can become a source of various infections. By applying a scrub, you remove unnecessary layers and stimulate collagen production.
- Invigorate … Some fruit-based products have an invigorating effect and improve blood and lymph circulation.
- Fight cellulite … The abrasive particles of the scrub smooth and at the same time firm the skin, making it more even.
- Prepare the skin … Natural antioxidants moisturize the body surface, cover with a protective film of nutrients. Provides a base for an even tan.
- Reduce acne … The ability of the fruit acid scrub to dissolve old cells makes it an indispensable aid in the fight against acne and age spots.
- Have an anti-aging effect … With age, the skin does not regenerate in the same way as before, it becomes covered with a net of wrinkles and folds. The use of exfoliation speeds up the tissue backup process and makes you look youthful and radiant.
Sometimes a simple shower and moisturizing after it is not enough, then we add a scrub with fruit acids to the body care products. The benefits of a properly prepared peel are obvious, especially if it is made from natural ingredients.
Benefits of a fruity face scrub
Another name for fruit acids is alpha hydroxy acids (AHAs). They are present in one form or another in all modern skin care products and play a very important role in them. A fruity facial scrub with alpha hydroxyl acids allows you to:
- Cleanse and rejuvenate the skin … The acids contained in the product smooth and brighten it, and help to avoid premature aging.
- Balance the pH … This is influenced by the buffering capacity of acids - the ability to maintain a certain concentration of H +, that is, the necessary acidity of the environment, without disturbing the acid-base balance of your skin.
- Lighten scars and reduce wrinkles … AHAs help accelerate the skin's renewal cycle, resulting in even tone, wrinkles, and blemishes and scars.
- Increase collagen production … It is a protein that helps build and repair cells. Maintains flexibility and elasticity of tissues, prevents sagging.
- Create a basis for other procedures … A good facial scrub opens pores and wakes up the skin, helps to relax and becomes the basis for subsequent treatments or topical treatments.
- Strengthen the skin … The epidermis on the face is one of the thinnest and most susceptible to effects (cosmetics, bad weather, frequent touching). Fruit acids, in addition to the production of collagen, stimulate the production of elastin, a protein that provides the skin's rubbery properties and cell regeneration.
A facial scrub is critical in removing dead cells and excess oil from the skin, it nourishes and moisturizes, leaving a feeling of freshness and cleanliness.
Contraindications to the use of fruit scrub
Scrubs and peels are usable and safe for almost everyone. This is a non-invasive (non-intramuscular) method and no additional tests or prescriptions are required prior to use. The main contraindications for fruit body and face scrub are:
- Inflamed acne … If the skin already has inflamed acne, then the scrub is contraindicated. In this case, the purulent content will be carried by abrasive particles over the entire surface of the skin and get into microcracks, which will lead to bad consequences.
- Fruit allergy … Allergies can be caused not only by eating the fruit, but also by applying it to the skin. It manifests itself as irritation and redness at the site of application of the scrub; if the problem is ignored and reapplied, dermatitis may appear.
- Fragile and thin skin … The action of the scrub is based on the friction of abrasive particles against the upper layer of the epidermis; with delicate skin, the sharp edges of the abrasives lead to microcracks. The dermis becomes even more sensitive and severely damaged.
- Sunburn or severe tanning, skin cancer … In this case, the skin is already badly damaged, you should not injure it again. Any problem with the dermis is a contraindication to the use of peeling, because in this case the scrub can do more harm than cure.
Homemade Fruit Scrub Recipes
Fruit scrubs use fruits rich in vitamins and antioxidants to help the skin regenerate and stay supple. You can easily knead or rub the ripe fruit for exfoliation, and the oil additive will make it easier to apply to your skin.
Fruit face scrub with bananas
Fruit scrub with banana is the main method for solving the problem of oily skin, easy and inexpensive. This recipe only needs ripe, bright yellow bananas. Let's prepare a face scrub with fruit acids according to the following instructions:
- Mash one banana in a bowl or grind with a blender.
- Add a tablespoon of milk and two tablespoons of oats.
- Knead the resulting thick paste for two minutes.
Apply on face with light movements, massage for 5 minutes, rubbing the mass into the skin, then rinse with water.
Using a banana scrub twice a week will get rid of acne and blackheads, and adding a couple of drops of citrus juice (lemon or orange) to the mixture will reduce the activity of the sebaceous glands on the skin.
Fruit scrub with kiwi
This peel is mainly used for oily skin. Vitamins A and E, found in kiwi, act as antioxidants and improve skin texture.
Let's prepare a kiwi scrub according to the following instructions:
- Prepare 1 ripe kiwi, 2 teaspoons of sugar, 2-3 drops of sunflower or olive oil.
- Then you need to peel and chop the fruit, add the rest of the ingredients. Stir until sugar dissolves.
Apply the product in a circular motion, leaving for two minutes, then rinse off. The scrub has no contraindications and is used once a week.
Fruit scrub for blackheads with lemon
Acne is our skin's "nightmare" that almost everyone has encountered. When we see a black dot on our face, we feel an irresistible desire to remove it. Instead of trying to squeeze out acne, it's best to use a lemon-based scrub.
To deal with the problem, we need:
- Prepare peeling. Mix the juice of half a lemon with 2 teaspoons of baking soda, add 1 teaspoon of honey. If the resulting paste is too thin, add a little more baking soda.
- Apply to skin. First, remove your makeup, then rinse your face with warm water to remove surface grime. After application, after a couple of minutes, you will feel a slight tension on the skin. Leave the mask on for 10 minutes, but not more.
- Complete the procedures correctly. Use a cloth to wipe off any scrub marks. Wash your face with cold water to close your pores. Apply any moisturizer.
All ingredients in this product have been selected to enhance the fight against acne. The main one is baking soda, it loosens the skin around comedones, and they are easily removed.
Fruit body scrub with watermelon
Watermelon is one of the favorite summer berries. It consists of more than 90% water and is rich in vitamin C, it is an excellent exfoliator (exfoliator) and toner. After applying the peeling containing this berry, the skin becomes smooth and tender. Making a watermelon scrub:
- Prepare all ingredients. 1 cup coconut oil, 1 cup sugar, 1/2 part large watermelon.
- Chop the watermelon. The easiest way to do this is in a blender; grind the peel too.
- Mix the scrub. Transfer the watermelon mixture to a large bowl and add the butter and sugar. Stir using a wooden or plastic spoon, not metal.
- Transfer to storage container. A jar with a screw top will work best. The mixture keeps well in the refrigerator.
This fruity scrub is indispensable for awakening the skin, especially in the morning. Apply it for 5 minutes on the body before showering, then rinse and apply any moisturizer. This recipe is one of the best for dry and chapped skin.
Papaya Fruit Facial Scrub
Orange color and specific taste are not the only characteristics of papaya. This fruit will become one of your favorites in a facial scrub for many reasons. Benefits of using papaya:
- Contains papain. It is an enzyme that removes dead skin cells.
- The presence of ANA acids. Fruit acids that help skin regenerate and repair damaged areas.
- Prevents clogged pores. Helps to reduce the number of acne on the skin.
- Rich in vitamins C and E, which prevent skin aging and wrinkle formation.
Papaya scrub has incredible exfoliating properties. To prepare it, you need to take: 2 slices of unripe papaya, 1 tablespoon of white or cane sugar, 1 tablespoon of honey.
The ripe fruit is peeled, cut in half, and all seeds removed. Then cut off the two slices we don't need, and you can use them to make the juice. Grind the papaya in a blender, add sugar and honey. Stir all the ingredients for a few minutes, until a smooth and homogeneous paste is obtained.
Now apply it to your face with your fingertips and gently spread it over the entire surface of the skin. Pay special attention to problem areas. Leave it on for 15 minutes and wash off with warm water.
Note! In this scrub, honey is a very important and irreplaceable ingredient, it provides additional hydration to the skin and retains natural moisture.
Rules for the use of fruit scrubs
All fruit scrubs are based on the action of alpha hydroxyl acids. They are found in all fruits, and each fruit affects the skin in one way or another. However, there are basic rules for the use of all such funds:
- The scrub is not rubbed in roughly or forcefully. Otherwise, the abrasive particles will damage the skin, and the result will be the opposite of the desired one.
- Do not apply the scrub to the eye area, it is too delicate.
- Moisturize your skin, because most products are strong or not, but dry it.
- The acids in fruits can cause redness or itching. Test the product before using it for the first time. Apply a small amount to your wrist and see how your skin reacts.
- Never use the scrub on cuts, bruises, burns, or sores. This will lead to more damage to the dermis.
- The result will be more effective if peeling is done before bedtime, since cell regeneration increases at night. Plus, you don't test your skin by going outside immediately after the procedure.
- If the frequency of use is not indicated, then the scrub is applied no more than once a week.
- Apply the product with circular massage movements. This stimulates blood flow.
If you follow these simple rules, then the use of the scrub will not create any problems and complications. After a good exfoliation, the skin will be soft, silky and revitalized.
How to make a fruit scrub - watch the video:
A scrub is a cosmetic product that is easy to create at home. You are able to prepare it yourself from the available ingredients, without adding chemicals. And the results will pleasantly surprise you.
