TOP 5 recipes with photos of making salads with prunes at home. Culinary tips and cooking secrets. Video recipes.
Such dried fruit as prunes are used to baking confectionery, cooking uzvar and compote. However, dried and sun-dried plums fit well into the composition of snack salads. Dried fruit will add a spicy touch to salads with beets, chicken, nuts, mushrooms, carrots, cheese and even cucumbers. Dried plums are a good ingredient for any salads, both for everyday ones with a small selection of budget products, and for complex holiday dishes.
Culinary tips and secrets
- Choose fresh prunes, this will retain all its beneficial properties. Buy black plums. If a brown tint is present, the fruits were treated with boiling water for disinfection before drying. The surface of the product should be matte, a pronounced shine indicates that it was treated with glycerin. It can only be consumed after thorough washing. The berries should not be tough, but at the same time be moderately elastic. The taste of prunes is sweet with a slight sourness.
- Rinse well before adding prunes to salad.
- Soak hard fruits in hot water for 5 minutes, drain the liquid and rinse well.
- Store prunes in a cool, dry place for 6 to 12 months in a plastic container, glass jars, or metal boxes with sealed lids. Sort it out and dry it periodically. In a plastic bag, fresh prunes will quickly become damp and moldy.
Puff salad with prunes, chicken, cheese and grapes
Unusual flaky salad with prunes, chicken and cheese. It comes out light due to prunes, fresh due to grapes and satisfying due to chicken meat. The dish is very suitable for a festive table, despite the availability of products and ease of preparation.
- Caloric content per 100 g - 203 kcal.
- Servings - 4-5
- Cooking time - 20 minutes for cutting food
Ingredients:
- Boiled chicken fillet - 400 g
- Seedless grapes - 200 g
- Prunes - 100 g
- Mayonnaise - for dressing
- Hard boiled eggs - 3 pcs.
- Roasted walnuts - 100 g
- Salt - a pinch
- Hard cheese - 200 g
Cooking a puff salad with prunes, chicken, cheese and grapes:
- Cut the chicken into small cubes.
- Cut the washed prunes into thin strips.
- Grate the cheese on a medium grater.
- Peel the eggs and also grate them on a shredder.
- Put half of the chicken fillet on a dish, on which spread half of the prunes and brush everything with mayonnaise.
- Top with half a serving of cheese, some chopped nuts and eggs. Lubricate everything with mayonnaise.
- Repeat the same alternation with the remaining ingredients so that the last layer is mayonnaise.
- Cut the grapes in half and place the berries on the salad, cut side down.
- Chill the dish in the refrigerator for one hour.
Salad with prunes, carrots and nuts
A recipe for those who like to combine prunes with carrots and nuts. This spectacular and delicious salad will become the main dish of a family dinner and a snack on the festive table.
Ingredients:
- Prunes - 50 g
- Carrots - 1 pc.
- Walnuts - 30 g
- Sour cream - 2 tablespoons
- Salt - a pinch
Cooking salad with prunes, carrots and nuts:
- Peel raw carrots, wash and grate on a coarse grater.
- Wash prunes, dry and cut into small cubes.
- Finely chop the walnuts.
- Combine all the ingredients, season with salt, pour in sour cream and mix everything.
Puff salad with prunes, mushrooms and Korean carrots
Such a simple, at first glance, salad will take its rightful place not only at the everyday feast, but also on the festive table. Original appearance, element of tastes and bright appearance. Such a dish will not go unnoticed.
Ingredients:
- Chicken fillet - 450 g
- Champignons - 300 g
- Prunes - 150 g
- Cucumbers - 1 pc.
- Korean carrots - 150 g
- Walnuts - 50 g
- Creamy soft cheese - 70 g
- Lemon juice - 2 tablespoons
Cooking a puff salad with prunes, mushrooms and Korean carrots:
- Grate the chicken fillet with salt and pepper and fry in a pan in hot oil until tender. Cool and cut into cubes.
- Cut the mushrooms into thin slices and fry until all the liquid has evaporated.
- Wash prunes and cut into small cubes.
- Peel the cucumbers with seeds and grate on a coarse grater.
- Remember the cheese with a fork, add lemon juice, salt and beat.
- Lay a layer of chicken on top of a platter and pour over the cheese dressing.
- Top with Korean-style carrots with prunes and cucumbers. Pour the dressing over everything.
- Decorate the salad with nuts and refrigerate for one hour.
Salad with prunes, ham and green peas
Very easy to prepare and delicious salad with prunes, ham and green peas. It is prepared simply and quickly, and the necessary products are all available. If you wish, you can arrange a festive portioned serving.
Ingredients:
- Ham - 150 g
- Cucumbers - 2 pcs.
- Prunes - 60 g
- Parsley - a small bunch
- Canned green peas - 100 g
- Mayonnaise - for dressing
- Salt - a pinch
Cooking salad with prunes, ham and green peas:
- Cut the ham into thin strips.
- Wash cucumbers, dry and cut into strips.
- Cut the washed and dried prunes into long slices.
- Finely chop the parsley.
- Combine all products and add peas to them, from which drain the marinade.
- Season the food with salt, add mayonnaise and stir.
Salad with prunes, beets, nuts and garlic
A good old nostalgic salad with prunes, beets, nuts and garlic. This is the classic and most successful combination of products in one dish, which will decorate the festive table along with expensive dishes.
Ingredients:
- Boiled beets - 1 pc.
- Prunes - 150 g
- Walnuts - 100 g
- Garlic - 3 cloves
- Mayonnaise - for dressing
- Salt to taste
Cooking salad with prunes, beets, nuts and garlic:
- Peel and grate the beets.
- Wash prunes and cut into thin strips.
- Finely chop the walnuts.
- Peel and chop the garlic through a press.
- Combine food, season with salt, add mayonnaise and stir.
